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-   -   What’s the longest you can sleep? (https://www.thisisbigbrother.com/forums/showthread.php?t=363023)

Redway 26-11-2019 06:42 AM

What’s the longest you can sleep?
 
Do you struggle to get 7 hours or would you sleep all day if you could?

LeatherTrumpet 26-11-2019 08:21 AM

the norm as i go to bed and wake up the same time each day

Niamh. 26-11-2019 10:11 AM

8/9 hours is ideal, sometimes I wake in the night to go to the toilet but I can pretty much always fall straight back to sleep

Josy 27-11-2019 08:44 PM

I only sleep 3/4 hours per night and even then its broken sleep, I've been struggling with sleep for a while now :/ but I still manage to function well at work etc :shrug:

King Gizzard 27-11-2019 08:48 PM

I could do 10 hours but I’d wake up a couple of times during that time

I find I’m best on 5 hours over anything else

Niamh. 27-11-2019 08:53 PM

Quote:

Originally Posted by King Gizzard (Post 10722281)
I could do 10 hours but I’d wake up a couple of times during that time

I find I’m best on 5 hours over anything else

I'd be like a Zombie if I had to function on 5 hours

hijaxers 27-11-2019 09:07 PM

How long you sleep is very often not a choice ! I have a health condition which has completely destroyed my sleep , i hate it and would love to be able to have a 'lie in' been impossible for me for years , sometimes you just have to take what you can get and get on with it !

Cal. 27-11-2019 09:12 PM

I need 7-8 hours a night otherwise I’m a zombie.

Cal. 27-11-2019 09:13 PM

Otherwise I’ve managed 11 hours before!

parmnion 27-11-2019 09:59 PM

I must admit I was fine for 7 to 8 hours per night until I saw this a few nights ago..now I'm lucky if I get 5 in a row.

Kizzy 02-12-2019 01:40 AM

I work shifts ( have to be at work for 5am) if I sleep 3hrs then get up I'm fine, any more than that and I'm useless... I think it's not enough time to get into a really deep sleep so it's easier to wake up from. On my days off I can sleep 10hrs to catch up easy.

LaLaLand 02-12-2019 01:58 AM

When my anxiety/depression episodes are very bad I can sleep or "be in bed" for like up to about 16 hours or maybe more, like a zombie. :skull:

Mystic Mock 02-12-2019 07:04 AM

It depends really.

Sometimes I can be alert with just 4 hours sleep, other times I can go to sleep for about 9 hours and still be tired when I wake up and try to sneak a 10th hour in.:joker:

JerseyWins 07-12-2019 08:40 PM

6 or 7 is the max for me but I probably sleep 6 pretty consistently

Marsh. 07-12-2019 08:50 PM

Quote:

Originally Posted by LaLaLand (Post 10725368)
When my anxiety/depression episodes are very bad I can sleep or "be in bed" for like up to about 16 hours or maybe more, like a zombie. :skull:

It changes for me. Sometimes my depression leaves me unable to function and I languish in bed all day. Other times it causes me to be unable to sleep and I get up after as little as 2-3 hours.

GoldHeart 08-12-2019 04:02 AM

8 hours is the healthy amount , however it depends on my mood .


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