Thread: Juice cleanse
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Old 10-03-2020, 05:05 PM #258
Marsh. Marsh. is offline
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Marsh. Marsh. is offline
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Join Date: Sep 2008
Posts: 79,984


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Quote:
Originally Posted by Toy Soldier View Post
An average adult female needs 45g of protein per day. 100g of Brocolli (a HIGHER protein veg) has 3g of protein in it... In full, raw, unjuiced form. To be getting JUST your daily maintenance intake you would need to be juicing nearly 2 kilos of Brocolli. Every day. For reference; that's six whole heads of Brocolli. Or you could do like 10 full bags of spinach?
Bloody hell she must be juicing all night long.
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