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The voice of reason
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Join Date: Oct 2009
Posts: 94,544
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The voice of reason
Join Date: Oct 2009
Posts: 94,544
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No it's a silly thing to do. If your sleep pattern is bad it's bad for a reason.
Sleep is controllable and 9/10 issues are due to lifestyle
Run 15 miles tomorrow and i will guarantee you a good night's sleep
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