Thread: Will's Big Fat Journey to losing weight (Day 4)
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Old 20-12-2015, 10:57 AM #18
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Kizzy Kizzy is offline
Likes cars that go boom
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Join Date: Jan 2012
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Being a fella you are at an advantage, if you do a bit of weight training and build a bit of muscle mass that will eat your calories for you and your metabolic rate will increase, you'll look leaner and fitter
Don't overdo it though.
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