Four square meals a day - always - but of varying sizes and never usually at set times. I eat when I'm hungry usually - apart from breakfast which I eat without fail as a habit. 'Listen to your body'.
__________________
"Everyone is entitled to their own opinions, but they are not entitled to their own facts". Daniel Patrick Moynihan (1927-2003) .................................................. ..
Press The Spoiler Button to See All My Songs
Last edited by kirklancaster; 07-02-2016 at 09:43 PM.
|