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Old 24-04-2019, 03:45 PM #1
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Default What's this exercise called?
It looked a bit like situps/crunches, but the person was holding their legs up, and kind of rocking back and forward?
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Old 24-04-2019, 03:47 PM #2
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Sex.
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Old 24-04-2019, 03:48 PM #3
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Yolanda Squatpump?
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Old 24-04-2019, 03:50 PM #4
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I’m sure that’s a technique to get rid of trapped wind
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Old 24-04-2019, 04:32 PM #5
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Just make your own bloody fitness thread already
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Old 24-04-2019, 05:20 PM #6
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Old 27-04-2019, 12:43 PM #7
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Just sounds like a raised leg crunch?
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Old 30-04-2019, 10:56 AM #8
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Old 30-04-2019, 11:06 AM #9
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WORK harder lady


https://www.dailymail.co.uk/health/a...lp-either.html
Last edited by arista; 30-04-2019 at 11:10 AM.
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Old 07-05-2019, 10:00 PM #10
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Quote:
Originally Posted by Josy View Post
Just sounds like a raised leg crunch?
Quote:
Originally Posted by arista View Post
yeah that looks about right tbh! the person i saw doing it was holding his legs, but otherwise it's the same
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Old 08-05-2019, 09:37 AM #11
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That’s what you do after you have used the turkey baster.
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