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Old 27-10-2015, 11:21 PM #1
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Default How much sleep do you need?

I'm one of those people that needs a lot of sleep, always been like it since I was born.

I need a good 9-10 hours each night.

What about you?
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Old 27-10-2015, 11:22 PM #2
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A lot more than I get, put it that way.
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Old 27-10-2015, 11:22 PM #3
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A lot more than I get, put it that way.
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Old 27-10-2015, 11:24 PM #4
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5-6 hours does me
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Old 27-10-2015, 11:25 PM #5
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7 or 8 x
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Old 27-10-2015, 11:25 PM #6
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Only need around 5-6 hours and I'm fine. Obviously I do sleep for longer sometimes but if I go to sleep at 1 or 2 and wake up for school at 7 I feel fine.
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Old 27-10-2015, 11:28 PM #7
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10 hours
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Old 27-10-2015, 11:28 PM #8
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6-8 hours
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Old 27-10-2015, 11:29 PM #9
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I actually feel worse and more tired usually if I've had more sleep. It's weird

Last edited by Daniel-X; 27-10-2015 at 11:29 PM.
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Old 27-10-2015, 11:32 PM #10
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Quote:
Originally Posted by Daniel-X View Post
I actually feel worse and more tired usually if I've had more sleep. It's weird
I get this sometimes actually.
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Old 27-10-2015, 11:32 PM #11
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6 hours minimum
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Old 27-10-2015, 11:33 PM #12
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Quote:
Originally Posted by Daniel-X View Post
I actually feel worse and more tired usually if I've had more sleep. It's weird
I've had that before, like first GCSE exam night I couldn't get to sleep until like 3am, and I felt so refreshed after like 4 hours sleep.

weird.

Last edited by Will.; 27-10-2015 at 11:33 PM.
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Old 27-10-2015, 11:35 PM #13
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Quote:
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I get this sometimes actually.
I can have 7 or 8 hours and feel more tired than I would if I had 5.
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Old 27-10-2015, 11:36 PM #14
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Loads, always have. Think it's a hypermobility thing just maintaining my posture is exhausting
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Old 27-10-2015, 11:38 PM #15
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I've had that before, like first GCSE exam night I couldn't get to sleep until like 3am, and I felt so refreshed after like 4 hours sleep.

weird.
Usually I go to sleep at about one every night but sometimes if I'm tired I go to sleep at eleven even sometimes ten if I'm really tired. But I usually feel worse if I've gone to sleep at 10/11 than I would've done if I'd gone to sleep at 1. Like I usually just want to stay in bed for longer and just feel like **** if I've had more sleep
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Old 27-10-2015, 11:39 PM #16
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Usually I go to sleep at about one every night but sometimes if I'm tired I go to sleep at eleven even sometimes ten if I'm really tired. But I usually feel worse if I've gone to sleep at 10/11 than I would've done if I'd gone to sleep at 1. Like I usually just want to stay in bed for longer and just feel like **** if I've had more sleep
yeah, I wonder why it's like that.
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Old 28-10-2015, 12:40 AM #17
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4-10 hours.
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Old 28-10-2015, 12:50 AM #18
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Default How much sleep do you need?

5-10 hours

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Old 28-10-2015, 12:51 AM #19
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6 hours minimum

oops
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Old 28-10-2015, 02:10 AM #20
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Depends really, sometimes I can come to bed at 10 and sleep until 7am when I have to get ready for college but other times I can get through the day on 2 or 3 hours sleep if I can't get to sleep
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Old 28-10-2015, 03:38 AM #21
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Quote:
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5-10 hours
er
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Old 28-10-2015, 04:10 AM #22
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..only a few moments in time...
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Old 28-10-2015, 08:07 AM #23
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8 hours min
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Old 28-10-2015, 08:13 AM #24
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6 or 7 hours is perfect
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