[Ronald.]

Oh well done will . The comments above say it all! Great and inspiring to see your will power . R

[Cherie]

Originally Posted by Will.

A lot can change in a year:

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wow impressive weight loss very well done, you have a lovely face Will and your personality is

[Morgan.]

Well done!

[Will.]

Originally Posted by Niamh.

Yeah weekends are so hard to be good on, I think I'd manage during the week alright though

Yeah the week is easy ish! Weekend can be difficult, Sunday I find it okay.

Originally Posted by y.winter

Well done Will!

My advice:
Though this 500/fasting format doesn't sound really promising in the long run, so I would suggest to move and focus on the what rather on the when and how many. Educating myself on the meaning of food, the bad and good, that's what helped me to balance my BMI and keep it that way without counting calories or starving myself.

Thank you.

Yeah that's really good advice, I will slowly come off of it!

Originally Posted by Riley.

Amazing my fiancé is on the 5:2 right now!

Thank you! Good luck to him!

Originally Posted by Cherie

Will you look great in both though, I wouldn't say you were a massive fatty at all, as long as you are happy with how you look that is the main thing

Aww thank you Cherie, lol, yeah I'm getting a lot more happier/confident now.

Originally Posted by Jamie89

Looking great Will Well done

Thank you Jamie.

Originally Posted by Tozzie

Hey hey you look fab on both pics. I can see you lost but I don't see you as fat on the first pic. I guess it's how you feel about yourself. Well done xx

Thank you so much hun.

Originally Posted by T*

Yes hunty! You look gorgeous in both too x

Thank you Tom.

Originally Posted by Dezzy

Queen <3

Weight Loss DVD incoming?

Thanks! Screaming, everyone to buy it on TiBB? <3

Originally Posted by reece(:

Nat Cass hew

Originally Posted by Withano

Originally Posted by Jack.

Omg Will you look amazing well done

Thank you so much Jack.

Originally Posted by Niamh.

wow. That's really impressive Will

Thank you Niamh.

Originally Posted by Ronald.

Oh well done will . The comments above say it all! Great and inspiring to see your will power . R

Thank you legend Ronald!

Originally Posted by Cherie

wow impressive weight loss very well done, you have a lovely face Will and your personality is

Thank you, such lovely words Cherrie.

Originally Posted by Blurryface

Well done!

Thank you Morgan.

[Natalie.]

Looking well Will!

[Greg!]

Originally Posted by Will.

A lot can change in a year:

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Oh wow! A glow up! You're looking great hon

[Will.]

Originally Posted by Natalie.

Looking well Will!

Originally Posted by Greg!

Oh wow! A glow up! You're looking great hon

Thank you gorgeous girls.

[Cal.]

You look gorgeous Will! Well done!

[Will.]

Originally Posted by Cal.

You look gorgeous Will! Well done!

Thank you babe.

[Jake.]

Well done Will, you've done fantastic

[Lostie!]

[arista]

Keep at it ,
Will.

[Jason.]

Will you look great

[UserSince2005]

well done Will, keep up the 500 calaries a day, its the only way to keep up the good work.

Dont start at the gym just yet, keep focused on controling your diet untill you get to the stage you want and then hammer it at the gym and youll see such great results with the tone up.

[Ross.]

King

[Will.]

Originally Posted by Jake.

Well done Will, you've done fantastic

Thank you Jake!

Originally Posted by Lostie!

Originally Posted by arista

Keep at it ,
Will.

Thanks Arista!

Originally Posted by Jason.

Will you look great

Thank you Jason.

Originally Posted by UserSince2005

well done Will, keep up the 500 calaries a day, its the only way to keep up the good work.

Dont start at the gym just yet, keep focused on controling your diet untill you get to the stage you want and then hammer it at the gym and youll see such great results with the tone up.

Thank you!

Originally Posted by Ross.

King

Thank you Ross.

[Josy]

Well done Will