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View Poll Results: Ideal sleep times in an ideal world | ||||||
2 to 6 hours does me fine | 3 | 12.00% | ||||
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The norm (7 or 8) | 9 | 36.00% | ||||
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More than 8 but not bare loads | 9 | 36.00% | ||||
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All day | 1 | 4.00% | ||||
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Depends on my mood | 3 | 12.00% | ||||
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Voters: 25. You may not vote on this poll |
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26-11-2019, 06:42 AM | #1 | |||
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Senior Member
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Do you struggle to get 7 hours or would you sleep all day if you could?
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26-11-2019, 08:21 AM | #2 | |||
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You know my methods
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the norm as i go to bed and wake up the same time each day
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26-11-2019, 10:11 AM | #3 | |||
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I Love my brick
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8/9 hours is ideal, sometimes I wake in the night to go to the toilet but I can pretty much always fall straight back to sleep
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27-11-2019, 08:44 PM | #4 | |||
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I only sleep 3/4 hours per night and even then its broken sleep, I've been struggling with sleep for a while now :/ but I still manage to function well at work etc
Last edited by Josy; 27-11-2019 at 08:45 PM. |
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27-11-2019, 08:48 PM | #5 | |||
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I could do 10 hours but I’d wake up a couple of times during that time
I find I’m best on 5 hours over anything else |
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27-11-2019, 08:53 PM | #6 | |||
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I Love my brick
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I'd be like a Zombie if I had to function on 5 hours
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27-11-2019, 09:07 PM | #7 | ||
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How long you sleep is very often not a choice ! I have a health condition which has completely destroyed my sleep , i hate it and would love to be able to have a 'lie in' been impossible for me for years , sometimes you just have to take what you can get and get on with it !
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27-11-2019, 09:12 PM | #8 | |||
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I need 7-8 hours a night otherwise I’m a zombie.
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27-11-2019, 09:13 PM | #9 | |||
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Otherwise I’ve managed 11 hours before!
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27-11-2019, 09:59 PM | #10 | |||
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I must admit I was fine for 7 to 8 hours per night until I saw this a few nights ago..now I'm lucky if I get 5 in a row.
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02-12-2019, 01:40 AM | #11 | |||
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Likes cars that go boom
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I work shifts ( have to be at work for 5am) if I sleep 3hrs then get up I'm fine, any more than that and I'm useless... I think it's not enough time to get into a really deep sleep so it's easier to wake up from. On my days off I can sleep 10hrs to catch up easy.
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02-12-2019, 01:58 AM | #12 | |||
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When my anxiety/depression episodes are very bad I can sleep or "be in bed" for like up to about 16 hours or maybe more, like a zombie.
Last edited by LaLaLand; 02-12-2019 at 02:06 AM. |
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02-12-2019, 07:04 AM | #13 | |||
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Jessica Meuse was robbed.
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It depends really.
Sometimes I can be alert with just 4 hours sleep, other times I can go to sleep for about 9 hours and still be tired when I wake up and try to sneak a 10th hour in.
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07-12-2019, 08:40 PM | #14 | |||
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Meow Meow
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6 or 7 is the max for me but I probably sleep 6 pretty consistently
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07-12-2019, 08:50 PM | #15 | ||
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It changes for me. Sometimes my depression leaves me unable to function and I languish in bed all day. Other times it causes me to be unable to sleep and I get up after as little as 2-3 hours.
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08-12-2019, 04:02 AM | #16 | |||
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Senior Member
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8 hours is the healthy amount , however it depends on my mood .
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