Smoking

[InOne]

9_9NtA80qHg

arista I dare you to question Bill :idc:

[Niamh.]

I'm off them 18 days today

[Kazanne]

I'm off them 18 days today

Well done Niamh,I gave up smoking 6 years ago,went cold turkey and don't miss it at all and have saved loads as I smoked 20+ a day,I feel so much better too.

[Niamh.]

Well done Niamh,I gave up smoking 6 years ago,went cold turkey and don't miss it at all and have saved loads as I smoked 20+ a day,I feel so much better too.

Thanks Kazanne :love:

I got acupuncture done, two sessions, I found it very helpful, the cravings have been alot shorter and less severe than any other time I tried to quit

[arista]

arista I dare you to question Bill :idc:


Thats when he was young.


Stinking Smokers stain your home
make the Buggers smoke outside.



Feel The Force

[AnnieK]

I'm off them 18 days today

Well done Niamh. It's really tough but worth it in the end. I don't think people appreciate how hard it is to pack in unless they have been through it.

[Niamh.]

Well done Niamh. It's really tough but worth it in the end. I don't think people appreciate how hard it is to pack in unless they have been through it.

Thanks Annie and yeah absolutely. I think this is the time I stay off them for good though!

[Lee.]

Well done Niamh! :)

[Niamh.]

Well done Niamh! :)

Thank you :love:

[Brother Leon]

I'm off them 18 days today

Well done! :)

My dad quit but now "only smokes Cigars" FFS :joker:

[Niamh.]

Well done! :)

My dad quit but now "only smokes Cigars" FFS :joker:

Cheers leon

You don't inhale cigars so it's a bit better anyway :laugh:

[Lee.]

I want to quit now... but I'm scared I put on about two stones for my wedding :(

[AnnieK]

I want to quit now... but I'm scared I put on about two stones for my wedding :(

It could be a good thing though coz you'll be conscious of not snacking when you have the cravings because of your wedding....but then the months running up to your wedding could be stressful so it might not be the best time....

Basically, I've been no help whatsoever here have I? :joker:

[Niamh.]

I want to quit now... but I'm scared I put on about two stones for my wedding :(

I'd recommend trying acupuncture if you do decide to quit, I found it a great help, it's not a miracle cure but it does make it easier. I haven't really been eating anymore than usual, in fact I've probably been eating less because I'm conscious of it. I've wanted to get out walking more too

[Kizzy]

I'm off them 18 days today

That is amazing naimh, welldone you! :D

[Niamh.]

That is amazing naimh, welldone you! :D

Thank you :love:

[Smithy]

Well done niamh :D


Shame on you Joe :nono:

[Kazanne]

I'd recommend trying acupuncture if you do decide to quit, I found it a great help, it's not a miracle cure but it does make it easier. I haven't really been eating anymore than usual, in fact I've probably been eating less because I'm conscious of it. I've wanted to get out walking more too

Do you still do Zumba Niamh,I find that helps loads to keep the weight down:hugesmile:

[Niamh.]

Do you still do Zumba Niamh,I find that helps loads to keep the weight down:hugesmile:

No, they changed the times where I did it so i wasn't able to go anymore. We changed to a toning class in stead but now they changed those times too

[InOne]

Far too many quitters in this thread :idc:

[Jesus.]

I'm trying to give up 2 of my worst habits - smoking and masturbation. I'm finding it really tough, as I'm a 20 a day man. And I smoke like a chimney.

http://i60.photobucket.com/albums/h17/Kellyquigley/funny_jesus_1.gif

[Niamh.]

Well done niamh :D


Shame on you Joe :nono:

Thanks Smithers :love:

I'm trying to give up 2 of my worst habits - smoking and masturbation. I'm finding it really tough, as I'm a 20 a day man. And I smoke like a chimney.

http://i60.photobucket.com/albums/h17/Kellyquigley/funny_jesus_1.gif

:laugh2:

[Kazanne]

No, they changed the times where I did it so i wasn't able to go anymore. We changed to a toning class in stead but now they changed those times too

:joker:are they those toning beds?one has just opened by us,are they any good?

[Niamh.]

:joker:are they those toning beds?one has just opened by us,are they any good?

No lol it's a class that concentrates on toning exercises

[Jake.]

Good going Niamh

[Niamh.]

Good going Niamh

Thanks :love:

[Kazanne]

No lol it's a class that concentrates on toning exercises

Oh right,just wanted to know as someone said those beds are hilarious,LOL,might give them a go and let them do all the worki:hugesmile:

[Niamh.]

Oh right,just wanted to know as someone said those beds are hilarious,LOL,might give them a go and let them deo all the worki:hugesmile:

I never heard of them :laugh:

[Kazanne]

I never heard of them :laugh:

Apparently you lie on them and they are motorised and lift your legs etc up and down:joker::joker::joker:,ours is called 'Shake and Bake':joker::joker:

[Niamh.]

Apparently you lie on them and they are motorised and lift your legs etc up and down:joker::joker::joker:,ours is called 'Shake and Bake':joker::joker:

OMG exercise could never be that easy!

[Kazanne]

OMG exercise could never be that easy!

Maybe a brisk walk is more beneficial:hugesmile: