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View Full Version : Do you eat your 5 a day..

Ammi
02-09-2013, 06:35 PM
..I was just looking at Vicky's thread about diets and thought about healthy eating...do you eat your '5 a day'..are you a fruit and vegetable lover..?...
Jake.
02-09-2013, 06:36 PM
I do love them, but I don't eat enough of them
Redway
02-09-2013, 06:38 PM
I'm lucky to get 1 a day.
arista
02-09-2013, 06:39 PM
Yes
AnnieK
02-09-2013, 06:49 PM
I eat more veg than fruit...probably get 3-4 a day most days...
Alf
02-09-2013, 06:56 PM
No, I don't even know what the five a day are supposed to be

All a load of made up rubbish IMO

I ain't scared of the Grim Reaper
Shaun
02-09-2013, 07:08 PM
pretty impossible for a family of four to afford to on low wages
Gstar
02-09-2013, 07:11 PM
I'm eating a banana and grapes whilst reading this thread, how weird :laugh: but yeah I do try to get my five a day; I love fruit and veg
Kizzy
02-09-2013, 07:16 PM
pretty impossible for a family of four to afford to on low wages

I'm on benefits and I manage it, frozen veg counts and going to the supermarket late to get offers helps.
Watch this Jamie Oliver thing on 4 :)
Jessica.
02-09-2013, 07:21 PM
Too poor to buy lots of fruit and veg.
reece(:
02-09-2013, 07:22 PM
Most of the time.
AnnieK
02-09-2013, 07:24 PM
Aldi also do super6 each week, where you can get veg for like 39p...it is possible to do it on a budget...
Alf
02-09-2013, 07:25 PM
Does tinned fruit cocktail with instant whip count as one?
Benjamin
02-09-2013, 07:34 PM
pretty impossible for a family of four to afford to on low wages

Grow your own. :hugesmile:
sooty
02-09-2013, 07:44 PM
Yes, I am trying to (may be three or four)
Luckily we have market open three times a week.
Shaun
02-09-2013, 08:12 PM
Grow your own. :hugesmile:

we've actually started renovating the garden to try that :laugh:
Kizzy
02-09-2013, 08:16 PM
we've actually started renovating the garden to try that :laugh:

Easier to grow in tubs tbh shaun.
Vicky.
02-09-2013, 08:18 PM
Oh I would love a vegetable garden :love:

But no, probably not. Though with this 5.2 thing I will definitely have to on the fast days..because I'm quite sure I could eat a lot of veg to make 500 calories
Smithy
02-09-2013, 08:28 PM
Not really :laugh: I try but usually fail
Jordan.
02-09-2013, 08:30 PM
Does the coconut in the Bounty I had earlier count as 1?
Kizzy
02-09-2013, 08:32 PM
tinned and dried counts, chick peas, peas, beans and fruit in juice.