View Full Version : What type of exercise do you do/prefer?
Kate!
05-09-2013, 02:41 PM
What do you do to keep your fitness levels up?
I walk/run a lot and do fitness dvd's.
I used to go to the gym and do classes too, I loved body jam but there's none near me anymore :(
michael21
05-09-2013, 02:48 PM
I walk/run a lot and do fitness dvd's.
I used to go to the gym and do classes too, I loved body jam but there's none near me anymore :(
do you feel like a good workout Josy
Chuck
05-09-2013, 02:48 PM
omg :laugh3:
Eurgh Michael give it a rest with the creepy comments.
Drew.
05-09-2013, 02:48 PM
Jogging, Biking, Tennis, Football and some weights every so often at home.
michael21
05-09-2013, 02:50 PM
Jogging, Biking, Tennis, Football and some weights every so often at home.
weights is a good one kate can you added that
mizzy25
05-09-2013, 02:51 PM
saying as I have to walk (I have 7 dogs) I don't really count that as exercize as such. I do exercize classes a week, Tues I do a kettlelbell class which I love and tonight I do a bootcamp class which is a bit of everything.
michael21
05-09-2013, 02:51 PM
Eurgh Michael give it a rest with the creepy comments.
:nono: i was on about exercising :bawling::bawling::bawling:
Kizzy
05-09-2013, 02:53 PM
saying as I have to walk (I have 7 dogs) I don't really count that as exercize as such. I do exercize classes a week, Tues I do a kettlelbell class which I love and tonight I do a bootcamp class which is a bit of everything.
That kettle bell thing sounds great for your core and your back, might give that a go soon :)
Kate!
05-09-2013, 02:54 PM
weights is a good one kate can you added that
there is a gym option, or exercising at home :pipe:
Chuck
05-09-2013, 02:58 PM
Well, I'm the laziest guy I know so there isn't really an exercise that I prefer but I go to the gym regularly because if I didn't I would have Dexter's kind of body and that's just gross.
michael21
05-09-2013, 02:59 PM
there is a gym option, or exercising at home :pipe:
http://www.sherv.net/cm/emoticons/hand-gestures/watching-you-smiley-emoticon.gif
i don't no what he saying i hope it not rude :laugh:
Ryan57
05-09-2013, 03:03 PM
Been building back up to what I use to do. Once I get back to how I was it'll be a mixture of...
Weights
Bull worker.
Sit ups.
Squats.
Doing this, whatever it's called: http://www.healthline.com/hlcmsresource/images/slideshow/home-gym/slide10-chair-tricep-dip.jpg
Bicycle crunches and some other ab exercises.
Been running on the spot like a twat whilst waiting for my bath to run of late also.
michael21
05-09-2013, 03:06 PM
who does rock-climbing :amazed:
Gstar
05-09-2013, 03:08 PM
Waits for the token funny kid to say "masturbation"
Ryan57
05-09-2013, 03:09 PM
Waits for the token funny kid to say "masturbation"
It is technically an exercise though.
Kazanne
05-09-2013, 03:36 PM
I do Zumba a lot and like swimming and walking and jogging,I do cheat with the jogging sometimes as I use the treadmill and watch TV,lol
Ryan57
07-10-2013, 09:25 AM
On Friday I did some normal squats, frog jumps (yeah, I'm serious), jumping lunges, chair push ups and dips... two days on my thighs hurt a little and my right bum cheek is still aching.
Honestly feel like I've had my back doors smashed in.
Verbal
07-10-2013, 09:51 AM
**** the step
IibuWSNMuiM:joker:
Sophiee
07-10-2013, 12:10 PM
walking mostly, sometimes do a bit of jogging/running if I can be bothered.
smudgie
07-10-2013, 12:37 PM
Remote control option for me.
Does watching the rest of the family get ready for gym swimming, bike rides etc count?
vBulletin® v3.8.11, Copyright ©2000-2024, vBulletin Solutions Inc.