I hit my goal weight!

[Amy Jade]

105 lbs

I'm so happy, been working on loosing weight for almost 12 months really so I'm so proud of myself.

[Samm]

Well done SH :love:

[MeMyselfAndI]

Welldone, I'm proud of you :hug:

[Amy Jade]

Thanks Sam, my mum is going to buy me a new dress to celebrate tomorrow. I cried when I found out. I'm so happy.

[Amy Jade]

Welldone, I'm proud of you :hug:
Thank you :love:

[Lee.]

Well done! How have you done it? Just being sensible? Or actually following a diet and/or exercise plan?

[T*]

Well Done! :hug: You should be so proud of yourself!

I need to lose a lot of weight, I'm gonna try and lose it this year :love:

[Me. I Am Salman]

How much did you lose?

[Me. I Am Salman]

(well done)

[Cherry Christmas]

super SH well done.

[Natalie.]

Well done SH, great work

[Amy Jade]

Thanks Salman, Cuda and Lee.

I've lost just under 2 stone (yes I was BIG)

Lee - I followed two diets, slimming world and the rainbow diet one week of every month.

[The Human Santapede]

Well done, Amy :love:

[Amy Jade]

Thanks Ben

[The Human Santapede]

What is a rainbow diet?

[smudgie]

fantastic SH.
Not easy to do, you are right to feel proud.:hugesmile:

[Amy Jade]

What is a rainbow diet?
You can only eat one colour of food per day.

So say it's the green day

10 grapes for breakfast

half an apple and a grilled green pepper for dinner

brocolli and pea soup

[Lee.]

Thanks Salman, Cuda and Lee.

I've lost just under 2 stone (yes I was BIG)

Lee - I followed two diets, slimming world and the rainbow diet one week of every month.

What's the rainbow diet?

[Lee.]

Never mind.. I've just seen your post.. :)

[Amy Jade]

I wouldn't recommend just going on the rainbow diet, yeah you loose weight super quick but it can make you ill.

[Josy]

Well done

[Amy Jade]

Well done
Thank you, Josy.

[Josy]

What height are you btw if you don't mind me asking?

7.5 stone is quite thin I was 7 stone when I met my other half that's when I was 15 but I'm only 5'2.

[The Human Santapede]

You can only eat one colour of food per day.

So say it's the green day

10 grapes for breakfast

half an apple and a grilled green pepper for dinner

brocolli and pea soup

What food did you eat for blue? :tongue:

[Saph]

well done

http://cdn.thisisbigbrother.com/customavatars/avatar75182_84.gif

whats that in stone? idg lbs

[Amy Jade]

What height are you btw if you don't mind me asking?

7.5 stone is quite thin I was 7 stone when I met my other half that's when I was 15 but I'm only 5'2.
I'm 5'3

[Josy]

I'm 5'3

Ah ok.

Well done again, are you just going to maintain now then?

[Chuck]

Well Done girl

[Brother Leon]

Well done :)

-Had to use google to transfer to Stone...not ashamed at all-

[Me. I Am Salman]

This rainbow diet doesn't look safe http://anabootcamp.weebly.com/rainbow-diet.html :suspect:

696 calories a week? Even eating 1000 calories a day starves your body and is not recommended

but then again you did only do it for one week a month

[Amy Jade]

well done

http://cdn.thisisbigbrother.com/customavatars/avatar75182_84.gif

whats that in stone? idg lbs

Thanks, its 7 stone 5 pounds

Ben - blue day is basically blue and purple

so Aubergine, red onion, red grapes, red cabbage etc

[The Human Santapede]

Oh there actually is a blue day? :laugh:

I guess if with purple it would be stuff like purple grapes, blueberries, purple cabbage?

(EDIT: Just saw you listed the foods :laugh:)

[Amy Jade]

Ah ok.

Well done again, are you just going to maintain now then?
Yeah, my goal was originally 8 stone but I wanted to drop a bit more so I can gain a little if I want and still be a comfortable weight.

[Amy Jade]

Thanks Chuck and Leon

[Amy Jade]

Salman yeah I don't even recommend it, it's a stupid diet but I was getting too comfortable on slimming world and started maintaining so I started the rainbow one at the start of the month to get me going for the rest of the month and it worked for me.

[reece(:]

Proud of you, SH

[Saph]

but if you were 9 stone something in the first place you couldn't have been that big to begin with :s but well done

nothing tastes as good as skinny feels -kate moss

http://cdn.thisisbigbrother.com/customavatars/avatar67510_375.gif

[Amy Jade]

but if you were 9 stone something in the first place you couldn't have been that big to begin with :s but well done

nothing tastes as good as skinny feels -kate moss

http://cdn.thisisbigbrother.com/customavatars/avatar67510_375.gif
My mum and me and quite short so it looked massive on me, I might post a picture some other time. I wasn't like obese but I looked really chubby and it showed a lot of my legs and thighs and my face.

[Lee.]

I want to lose 2 stones by June! I'm **** at motivating myself though :/ plus I adore food plus I hate all forms of exercise! :(

[Z]

Well done SH! That's really great :) I've managed to drop 7KGs in the last 4 months, would quite like to lose another 7KG. According to every piece of information I've looked at I'm within the healthy weight boundary for my height but weight is just sitting on my stomach and chest, it's really weird; I've got skinny legs and I'm really top heavy so like you I think losing a bit more weight would look better on me, I don't have the frame for a big body.

[Jords]

Congrats!

Edit: just worked that out actually, 7.5 stone, too thin imo.

[Z]

Congrats!

Edit: just worked that out actually, 7.5 stone, too thin imo.

Depends on your height though, SH says she's quite short and being 9 stone didn't suit her frame - one of my female friends at school was 4'11 and had massive boobs and was about 7 stone it made her look enormous when in reality she was... 7 stone, which is nothing. Meanwhile one of my best friends is 6'3 and only 9 stone something, but he's tall and lanky so he's not dangerously underweight, it's really weird how weight distribution works...

[Amy Jade]

I want to lose 2 stones by June! I'm **** at motivating myself though :/ plus I adore food plus I hate all forms of exercise! :(

Have you got any friends who might like to go walking with you? That was a huge help to me, one of my friends or my auntie or Mum would walk up to a castle where I live through the woods. It's a good way but it's fun especially now I have a dog to take, I love taking her so it's turned from a job to something I really enjoy.

Also it sounds reaaallly stupid but I have a sheet of paper on my bedroom door telling me to stay positive. It's hard, I felt like giving up all the time but I thought of the good points, I get compliments now from people rather than being called a whale or a fat bitch and I can wear anything I want and feel confident in it. If you tell me what foods you like I could help you sort out some recipes too if that helps

[Amy Jade]

Congrats!

Edit: just worked that out actually, 7.5 stone, too thin imo.

It's not for my body shape, trust me. I take after my mum who's really short and looks heavier than she is.

[Kizzy]

I would say 6'3 and 9st is underweight is that a bloke?
Did you exercise too SH, better chance of keeping it off if you do.
I've lost loads this year, don't even know how much nearly 3st. Now I don't have a gall bladder it should be easier too as won't metabolise some of the fats in my diet.... they'll just pass on through :D

[Ammi]

...well done SH..:hug:..it's not just the weight thing but that you've achieved something that you really focused on, that must make you feel so much more confident in yourself..?...


...I hope that you get a lovely dress today..:love:...

[Amy Jade]

Yeah Kizzy I went to a gym twice a week and mostly went on the treadmill and rowing machine, well done loosing 3 stone, that's how much my mums target is she's just under half way now.

Yeah Ammi I am more confident, I'm wearing fitted clothes which used to be a big no no for me, My mum is taking me to buy a new dress to go to my uncles birthday I'll take a picture and show you actually.

[Jake.]

Well done!

[Lee.]

Have you got any friends who might like to go walking with you? That was a huge help to me, one of my friends or my auntie or Mum would walk up to a castle where I live through the woods. It's a good way but it's fun especially now I have a dog to take, I love taking her so it's turned from a job to something I really enjoy.

Also it sounds reaaallly stupid but I have a sheet of paper on my bedroom door telling me to stay positive. It's hard, I felt like giving up all the time but I thought of the good points, I get compliments now from people rather than being called a whale or a fat bitch and I can wear anything I want and feel confident in it. If you tell me what foods you like I could help you sort out some recipes too if that helps

I know how to do it... It's actually motivating myself to do it that's the problem.. Once I get my dieting head on I can do it well, but this time if year just makes me want to eat crap and lots if it!

Also finding time to exercise is a problem.. Last year (or maybe the one before) I was only working 2 or 3 days a week and was swimming a mile like 3 times a week, but I'm now working a lot more and literally have no bloody time!

Its my birthday soon and I have a couple of nights out planned.. So I think I'll actually set a date to get started and do it!!

[Braden]

Well done SH :love:

A brilliant start to the new year.

[Locke.]

Good work :)

[Josy]

I know how to do it... It's actually motivating myself to do it that's the problem.. Once I get my dieting head on I can do it well, but this time if year just makes me want to eat crap and lots if it!

Also finding time to exercise is a problem.. Last year (or maybe the one before) I was only working 2 or 3 days a week and was swimming a mile like 3 times a week, but I'm now working a lot more and literally have no bloody time!

Its my birthday soon and I have a couple of nights out planned.. So I think I'll actually set a date to get started and do it!!

You should have stuck to the shred you would have been at your goal weight ages ago :nono:

[Marc]

I'm dieting at the moment and exercising (well once so far hai/) but it's whenever my mum makes me dinner that's probably where I'm failing at the moment. Going to have to start cooking my own dinners because I have the breakfast and lunches sorted. Did lose 4lbs this week by just eating healthy with no exercise. But this rainbow diet sounds ridiculously bad for you.

[Z]

My mum's really bad as well, she'll make something for everyone then she'll have half the portion size of everyone else and barely eat it and insist we eat everything else or it'll go to waste; I'm gonna have to make my own dinner when I move back home for good in summer!

[Marc]

Mine puts cheese on everything and bread goes with everything :laugh: she likes to buy **** loads of chocolate and puds too. Silly selfish mother of mine :inamood:

[Z]

I came home when I was ill and my parents were like "oh my God you've lost so much weight through illness!!!!!" and I was so offended, I lost a stone from eating sensibly and sticking to it; hadn't bought bread, cheese or butter once in the previous three months and they're going giving credit to some illness :idc: pfft.

[Josy]

Marc buy a smaller dinner plate and tell your mum you want you dinner served on that?

[Z]

Marc buy a smaller dinner plate and tell your mum you want you dinner served on that?

Dunno about Marc but my mum would just see that as a challenge to play Jenga with my dinner

[Lee.]

You should have stuck to the shred you would have been at your goal weight ages ago :nono:

How strange.. I was just talking to Marc about the Shred. And I know josy :( that's what I mean! I haven't got much self motivation!

[Candy Annie Cane]

How strange.. I was just talking to Marc about the Shred. And I know josy :( that's what I mean! I haven't got much self motivation!

The Shred was great...but my knees were wrecked after doing it for a week. I've been taking fish oil supplements so I'm going to try again :inamood:

[Marc]

I couldn't walk down my stairs properly earlier following my little work out. My knees were all wobbly :(

I'm gonna have to tell my mum that either I'm cooking my dinner or I want moderation lol

[Lee.]

The Shred was great...but my knees were wrecked after doing it for a week. I've been taking fish oil supplements so I'm going to try again :inamood:

Yeah it totally buggered up my knees.. But my friend have me a massive lecture on footwear.. Because I was doing it on carpet, I assumed it would be ok to do it in bare feet :/ Apparently this is really really stupid and the reason my knees became too sore to even do the jumping jacks was because I wasn't wearing decent trainers!

[Lee.]

Marc, you're not exactly fat!!

[Candy Annie Cane]

Yeah it totally buggered up my knees.. But my friend have me a massive lecture on footwear.. Because I was doing it on carpet, I assumed it would be ok to do it in bare feet :/ Apparently this is really really stupid and the reason my knees became too sore to even do the jumping jacks was because I wasn't wearing decent trainers!

Oh...I did it bare foot too..

[Marc]

Marc, you're not exactly fat!!

I'm the same weight as somebody at work and same height. Yet he has a big obvious belly. Where da hell is my fat; answer; all over

[Lee.]

Oh...I did it bare foot too..

Lol.. There you go then. My friend looked at me in complete disbelief when I told her I did it barefoot... Kind of like I was the biggest idiot on earth!

[Ammi]

Yeah Kizzy I went to a gym twice a week and mostly went on the treadmill and rowing machine, well done loosing 3 stone, that's how much my mums target is she's just under half way now.

Yeah Ammi I am more confident, I'm wearing fitted clothes which used to be a big no no for me, My mum is taking me to buy a new dress to go to my uncles birthday I'll take a picture and show you actually.


..awww, I bet you look and feel amazing in it, SH..:love:...

[Z]

I'm the same weight as somebody at work and same height. Yet he has a big obvious belly. Where da hell is my fat; answer; all over

I'm a healthy weight for my height according to every source I've consulted but I have a belly, it's bloody irritating!!

[Lee.]

I'm the same weight as somebody at work and same height. Yet he has a big obvious belly. Where da hell is my fat; answer; all over

Do you have moobs?

[Marc]

Lol.. There you go then. My friend looked at me in complete disbelief when I told her I did it barefoot... Kind of like I was the biggest idiot on earth!

Well you're not alone in that accolade anymore!! Yay

[Lee.]

Well you're not alone in that accolade anymore!! Yay

Yay @ Annie being a big idiot too!! :laugh:

[Marc]

I may wear trainers from now on. I don't want to be the joint biggest idiot in the world

[Jessica.]

Do you have moobs?

This pic of Marc and Nathan speaks for itself.
http://puu.sh/6hfz3.jpg

[Marc]

OMG the shame

[Z]

I may wear trainers from now on. I don't want to be the joint biggest idiot in the world

:joker:

[Marc]

And might I add. That's probably the best graphic you've ever made Jess :love: I think you've finally peaked.

[Lee.]

This pic of Marc and Nathan speaks for itself.
http://puu.sh/6hfz3.jpg

:laugh3:

Marc I love what you've done with your hair in that pic!

[Jessica.]

And might I add. That's probably the best graphic you've ever made Jess :love: I think you've finally peaked.

Wow, I know you are ashamed of your moobs but trying to act like that's not photographic evidence of them is just wrong. :nono:

[Marc]

Jess I believe you have breached a condition in our contract. Expect to be served shortly

[Jessica.]

Jess I believe you have breached a condition in our contract. Expect to be served shortly

http://fc00.deviantart.net/fs6/i/2005/114/b/7/You_Got_Served_by_clonegallery.jpg

[mizzy25]

im not that much overweight but have always had boobs and a belly im 5ft 8in so don't look too bad, I spent most of last year trying to diet I was about 11st 7lb. a few years ago before I got diagnosed with chrones disease and got put on medication for it, I went down to 9st 6lb now they say that is ok for my height either end of the scales, but I tell you now I looked ridiculous @ 9st 6lb. Anyway since about feb ive lost a few pounds and put a few on, diet/don't diet. Started doing a bootcamp clas last feb bloody love it now also do a kettlebell class same people now I toned up but put weight on. Over the xmas the 2 classes were off for two weeks I did nothing @ all but eat crap and get this???? I lost 5 lb. So I now will not diet lol.

[Marc]

Mizzy is a guy?

[Lee.]

Lol.. No mizzy is a woman. Which part of her post indicated she was make??

[Marc]

'Ive always had boobs'

I assumed that's just a natural thing for women :laugh:

[Z]

'Ive always had boobs'

I assumed that's just a natural thing for women :laugh:

I think she meant she's always had big boobs, in the way someone might say "I've always had an arse" - obviously everyone has one but people say that when they mean they have a big one...

[Marc]

Mizzy do you have big boobs

[Candy Annie Cane]

Yay @ Annie being a big idiot too!! :laugh:

I'm not an idiot.....just intellectually challenged :douf:

Mizzy do you have big boobs

Perv :pipe2:

[Z]

Mizzy do you have big boobs

bit rude

[mizzy25]

pmsl yes I have fairly big boobs

[Good King Glennceslas]

Well done SH

Although I googled Rainbow Diet and it's probably the worst thing you could do to your body. Just over 600 calories in one week isn't healthy.

[Me. I Am Salman]

pmsl yes I have fairly big boobs

http://www.breatheheavy.com/exhale/public/style_emoticons/default/***********

[Apple202]

pmsl yes I have fairly big boobs

werk it