Is bread bad for you?

[Gusto Brunt]

I keep hearing this but I was brought up on bread and I love it.

I have about 8 slices a day. :)

[Vanessa]

I only have it on the morning. I think everything in moderation is fine.

[smudgie]

For most people, in moderation it is fine.

So much lovely bread out there, be a shame not to indulge.

[Josy]

I don't eat white bread, I did when I was younger but now I find it makes me feel really sluggish, I only eat wholemeal.

[Kazanne]

I keep hearing this but I was brought up on bread and I love it.

I have about 8 slices a day. :)

I did find that when I stopped eating white bread I lost weight without trying,but bread is so hard to resist when freshly baked and buttered:lovedup: I really like seeded bread

[Gusto Brunt]

Yeah bread is lovely, especially when it's fresh like you say and loads of butter.

Thanks for the replies. I couldn't give it up for good. Like James Corden.

[Vanessa]

Yeah bread is lovely, especially when it's fresh like you say and loads of butter.

Thanks for the replies. I couldn't give it up for good. Like James Corden.

Same! I love sandwiches as well. I would hate to give up carbs. :laugh:

[arista]

Many have halted all Wheat
and amazing they are super fit

I can not do do that

So if you can stop something
like bread - Do it ,
but do it 100%

[arista]

I only have it on the morning. I think everything in moderation is fine.


No now to be Super Fit
you have to remove some foods 100%


As there other foods like them
you can have


The Body Clock is Ticking

[Ithinkiloveyoutoo]

yes but so is every else so eat and enjoy. we're all going to die anyway. You could be the healthiest person in the world, run each morning at 6 am and exercise regularly but still die of a heart attack or cancer. So eat to your hearts content.

[Crimson Dynamo]

i love all bread

[Calderyon]

White Bread "apparently" is, but rye bread is very healthy.

Especially the Finnish kind.

[Vanessa]

But you only live once. We might as well enjoy it. :spin:

[Suze]

I don't eat white bread, I did when I was younger but now I find it makes me feel really sluggish, I only eat wholemeal.

Same here.

[kirklancaster]

I keep hearing this but I was brought up on bread and I love it.

I have about 8 slices a day. :)

Pure B.S. I'm sick of quasi-scientific hokum like this. I wonder how Homo Sapiens has ever made it this far with all the stuff we have eaten for thousands of years being deemed at some time or another to be 'bad for you' by modern man?

[Livia]

I love bread. But I'm on a no-carb kick right now... and I miss bread the most.

[Gusto Brunt]

I was good today. Only has 7 slices. :p

[jennyjuniper]

I once gave up bread for Lent. It was really hard as I love the stuff. Preferably wholewheat (Hovis is lovely) But I'm not a bread snob, anything will do.

[JoshBB]

it has quite a few calories but yeah everything in moderation

[Ninastar]

i just ate 3 cheese toasties and I want another

/rip

[Crimson Dynamo]

i just ate 3 cheese toasties and I want another

/rip

i hope you dowsed them in copious amounts of black pepper?

[AnnieK]

Has anyone tried the salt and pepper tiger bread from tesco? I can't buy it as I have stopped eating bread but it is quite simply the best bread I have ever tasted.

[Kizzy]

I keep looking at it but haven't eaten white bread for ages it makes me feel so ill now when I do. I have seedy brown bread and love it.. if I have to go gluten free I'm going to cry!

[letmein]

Carbs will make you gain weight. It's up to you. If you're overweight, I'd say bread is probably not a good idea to indulge in.

[GiRTh]

I don't eat white bread, I did when I was younger but now I find it makes me feel really sluggish, I only eat wholemeal.
Sounds like you may have a gluten allergy.

I try to eat as little as possible cuz I don't really take in alot of carbs. I might have a slice of toast every now and again but I regularly go multiple days without bread,

[Daniel-X]

I don't eat white bread, I did when I was younger but now I find it makes me feel really sluggish, I only eat wholemeal.

Same it doesn't make me feel sluggish I just don't like it. I only eat Morrisons cranberry and pumpkin seed bread tbh or I always ask for brown if I'm having a sandwich somewhere as I don't even have sandwiches usually I usually have wraps

[Vanessa]

I switched to brown bread. So far i like it a lot.

[arista]

I switched to brown bread. So far i like it a lot.


Me to


I love Hovis Seeded Brown bread

[waterhog]

I keep hearing this but I was brought up on bread and I love it.

I have about 8 slices a day. :)

i thought you was talking about a old soap on tv ?:dance:

[Kizzy]

Sounds like you may have a gluten allergy.

I try to eat as little as possible cuz I don't really take in alot of carbs. I might have a slice of toast every now and again but I regularly go multiple days without bread,

Ahhhhh!!! no, I don't want to have a gluten allergy * puts fingers in ears* lalalalalalalalalala

(Been referred to rheumatology due to a suspected gluten intolerance)

:(

[lostalex]

it's not very vitamin and nutrient rich if that's what you're asking. but if you are expending a lot of energy, carbs are energy, if you need sources of pure energy, carbs are good for you. if you need vitamins and nutrients though, bread will not help you.

But it's like that old trope... if you are starving to death in the desert, a vitamin pill is not going to save your life, but a hot dog will. Is a hot dog healthy? in that circumstance, yes.