How much sleep do you need?

[Will.]

I'm one of those people that needs a lot of sleep, always been like it since I was born.

I need a good 9-10 hours each night. :)

What about you?

[JoshBB]

A lot more than I get, put it that way.

[Will.]

A lot more than I get, put it that way.

:laugh:

[Denver]

5-6 hours does me

[Cal.]

7 or 8 x

[Daniel-X]

Only need around 5-6 hours and I'm fine. Obviously I do sleep for longer sometimes but if I go to sleep at 1 or 2 and wake up for school at 7 I feel fine.

[Drew.]

10 hours

[LukeB]

6-8 hours

[Daniel-X]

I actually feel worse and more tired usually if I've had more sleep. It's weird

[JoshBB]

I actually feel worse and more tired usually if I've had more sleep. It's weird

I get this sometimes actually.

[Jay.]

6 hours minimum

[Will.]

I actually feel worse and more tired usually if I've had more sleep. It's weird

I've had that before, like first GCSE exam night I couldn't get to sleep until like 3am, and I felt so refreshed after like 4 hours sleep.

weird.

[Daniel-X]

I get this sometimes actually.

I can have 7 or 8 hours and feel more tired than I would if I had 5.

[Kizzy]

Loads, always have. Think it's a hypermobility thing just maintaining my posture is exhausting :laugh:

[Daniel-X]

I've had that before, like first GCSE exam night I couldn't get to sleep until like 3am, and I felt so refreshed after like 4 hours sleep.

weird.

Usually I go to sleep at about one every night but sometimes if I'm tired I go to sleep at eleven even sometimes ten if I'm really tired. But I usually feel worse if I've gone to sleep at 10/11 than I would've done if I'd gone to sleep at 1. Like I usually just want to stay in bed for longer and just feel like **** if I've had more sleep

[Will.]

Usually I go to sleep at about one every night but sometimes if I'm tired I go to sleep at eleven even sometimes ten if I'm really tired. But I usually feel worse if I've gone to sleep at 10/11 than I would've done if I'd gone to sleep at 1. Like I usually just want to stay in bed for longer and just feel like **** if I've had more sleep

yeah, I wonder why it's like that.

[Calderyon]

4-10 hours.

[T*]

5-10 hours

[T*]

6 hours minimum


oops

[Amy Jade]

Depends really, sometimes I can come to bed at 10 and sleep until 7am when I have to get ready for college but other times I can get through the day on 2 or 3 hours sleep if I can't get to sleep

[Fetch The Bolt Cutters]

5-10 hours

er

[Ammi]

..only a few moments in time...

[Cherie]

8 hours min

[Crimson Dynamo]

6 or 7 hours is perfect