Is my anger going to kill me? A doctor asks

[arista]

https://www.theguardian.com/lifeandstyle/2015/oct/19/is-my-anger-going-to-kill-me


"There are of course, some studies that show suppressing anger can increase blood pressure and heart disease, especially when people feel they have been treated unjustly. So is it healthy to express righteous anger? Perhaps, if it’s occasional and over quickly."

[Marsh.]

So throwing things at my mother when dinner is not on the table at an acceptable time is good for me? :hee:

[jennyjuniper]

https://www.theguardian.com/lifeandstyle/2015/oct/19/is-my-anger-going-to-kill-me


"There are of course, some studies that show suppressing anger can increase blood pressure and heart disease, especially when people feel they have been treated unjustly. So is it healthy to express righteous anger? Perhaps, if it’s occasional and over quickly."

If it's righteous anger then of course you are right to express it. Punch a pillow, imagining it is the face of the one you are angry at, it works for me.

[jennyjuniper]

So throwing things at my mother when dinner is not on the table at an acceptable time is good for me? :hee:

It's fine, so long as she belts you around the ear and kicks you out of the house.

[Marsh.]

It's fine, so long as she belts you around the ear and kicks you out of the house.
Omg bitch wouldn't dare.

[arista]

So throwing things at my mother when dinner is not on the table at an acceptable time is good for me? :hee:


So long as you are Brief
Marsh.

And then relax

[arista]

If it's righteous anger then of course you are right to express it. Punch a pillow, imagining it is the face of the one you are angry at, it works for me.


Yes
Jenny
You Are Most Wise

[jennyjuniper]

Omg bitch wouldn't dare.

I'd be willing to come and show your mum how it's done:laugh: