View Full Version : My 3 day food diary
Will.
28-08-2017, 10:48 PM
Thought I'd share what I've eating over the last 3 days :love:
Saturday:
Scrambled egg on toast with 3 pieces of toast and 2 sausages
Bowl of coco pops with yogurt and honey
Foot long meatball and cheese thigh from subway
2 packet of crisps
A cookie
Magnum ice lolly
Large cheese garlic pizza bread
Large cheesy chips
Large kebab with loads of sauce
Bowl of cereal
Magnum ice Lolly
5 chocolate digestives
Mini pizza
3 cheese strings
3 sausages rolls
Sunday:
Fried egg sandwich
4 sausages rolls and a bag of crisps
5 cheese strings
Macaroni cheese
2 mini pizzas
Bowl of cereal
5 chocolate digestives
8 chocolate fingers
4 after eight chocolates
2 wraps with chicken and cheese
3 chocolates from a box
4 slices of garlic bread with cheese
Bowl of cereal
Monday:
Bowl of cereal
Full English breakfast
3 cheese sandwiches
Packet of crisps
Bowl of pasta
2 wraps with chicken
2 wraps with cheese and chicken
A packet of aero chocolate
3 pork pies
2 sandwiches
Bowl of cereal
3 chocolate digestives
Magnum ice lolly
Chocolate orange bar
Chips and chicken pie
Will.
28-08-2017, 10:49 PM
And yes this is real life
RileyH
28-08-2017, 10:50 PM
jesus christ
RileyH
28-08-2017, 10:50 PM
and I thought I was greedy
RileyH
28-08-2017, 10:51 PM
Bowl of coco pops with yogurt and honey
together? :umm2:
Will.
28-08-2017, 10:51 PM
together? :umm2:
Don't be so judgmental! It was Greek yogurt and honey!
RileyH
28-08-2017, 10:53 PM
Don't be so judgmental! It was Greek yogurt and honey!
Sorry! Was it nice at least?
Will.
28-08-2017, 10:54 PM
Sorry! Was it nice at least?
She was gorgeous x
your food intake is bigger than my future
Will.
28-08-2017, 10:55 PM
I just cloacked I must have a fast metabolism as I'm still hungry
Will.
28-08-2017, 10:55 PM
your food intake is bigger than my future
Dmkskkwwmkswkksskl
RileyH
28-08-2017, 10:55 PM
I just cloacked I must have a fast metabolism as I'm still hungry
okay that's crazy
Will.
28-08-2017, 10:56 PM
Like I legit could eat a whole pizza right now :skull:
RileyH
28-08-2017, 10:57 PM
Like I legit could eat a whole pizza right now :skull:
Same. But I've had a quarter of what you've had today :skull:
Will.
28-08-2017, 11:01 PM
Same. But I've had a quarter of what you've had today :skull:
Ooop
Wizard.
28-08-2017, 11:09 PM
If I ate all that I would explode! Literally me today:
Poached eggs on toast
Cajun chicken rice dish
2 white Kit Kat's
caprimint
28-08-2017, 11:49 PM
Are you trying to rival Gemma Collins
Daniel-X
29-08-2017, 12:03 AM
I thought I was a greedy pig :skull:
Mine over the last three days have been:
Saturday:
Sausage and hash brown barm at work
Steak, potato fritters and mixed veg
Three profiteroles
Sunday:
Two sausages and beans on toast
Some little brownie bites
Ham sandwich
Cheesy chips
Today:
Chips and gravy
A roast dinner
Some M&Ms
Today I've had cookie crisp and some pasta and meatballs :skull:
Jordan.
29-08-2017, 01:47 AM
Nn don't let people make you feel bad for missing no meals chick <3
JerseyWins
29-08-2017, 01:56 AM
You're getting your PROTEEEEEEEEEIN :clap1:
y.winter
29-08-2017, 05:19 AM
I could hardly list 5 items a day :shocked:
Well it's stupid to eat that much, having struggled to lose weight recently you obviously know how stupid it is so why do it AND post a thread about it as if it's something to be proud.
Sorry but I'm not going to post **** like 'you eat what makes you happy loov etc etc' youre going to eat yourself to death if you keep eating like that, may aswell just start calling you diabeeto just now.
And I'm also calling bull**** on your Saturday list, it's just not realistic.
Stop attention seeking Will.
Crimson Dynamo
29-08-2017, 07:15 AM
Yes not sure if this is real and or why you post it like its something to be proud of when you have been banging on about weight loss and dieting for the last year?
thesheriff443
29-08-2017, 07:20 AM
Don't hold back josy, he is only hurting himself, and plenty on here post attention seeking threads.
Josy you need to relax, you will have a heart attack before will at this rate.
Greg!
29-08-2017, 09:38 AM
Iconic but maybe cut down a bit if you want to continue being a skinny legend!
Crimson Dynamo
29-08-2017, 09:45 AM
Iconic but maybe cut down a bit if you want to continue being a skinny legend!
Iconic?
Overeating junk food is iconic?
:facepalm:
Will.
29-08-2017, 09:45 AM
Well it's stupid to eat that much, having struggled to lose weight recently you obviously know how stupid it is so why do it AND post a thread about it as if it's something to be proud.
Sorry but I'm not going to post **** like 'you eat what makes you happy loov etc etc' youre going to eat yourself to death if you keep eating like that, may aswell just start calling you diabeeto just now.
And I'm also calling bull**** on your Saturday list, it's just not realistic.
Stop attention seeking Will.
Shut your trap
Braden
29-08-2017, 09:48 AM
I'm all for eating what I want and enjoy, but how do you have the time to eat all of that :p
Will.
29-08-2017, 09:48 AM
Nn don't let people make you feel bad for missing no meals chick <3
:joker: <3
Shut your trapSounds like you need to clamp yours shut to stop you shovelling **** loads of junk into it :hee:
Will.
29-08-2017, 09:50 AM
sounds like you need to clamp yours shut to stop you shovelling **** loads of junk into it :hee:
i start my diet today so enough!
Will.
29-08-2017, 09:50 AM
Iconic but maybe cut down a bit if you want to continue being a skinny legend!
I agree! I'm starting to 4:3 diet today
Wizard.
29-08-2017, 09:55 AM
Sounds like you need to clamp yours shut to stop you shovelling **** loads of junk into it :hee:
:joker:
Denver
29-08-2017, 09:56 AM
Ngl id be embarrassed to admit eating so much
-pretends to act shocked-
Jason.
29-08-2017, 09:57 AM
Absolute LIES
Will.
29-08-2017, 10:00 AM
Absolute LIES
Babes Scott gets sent the picture as we gorge together and I really do eat that much some days!
Will's here for a good time not a long time!
Greg!
29-08-2017, 10:01 AM
Iconic?
Overeating junk food is iconic?
:facepalm:
Yes
Greg!
29-08-2017, 10:01 AM
Will's here for a good time not a long time!
:clap1:
Braden
29-08-2017, 10:02 AM
I'm being shady, but do you know what fruits and vegetables are?
Will.
29-08-2017, 10:04 AM
Will's here for a good time not a long time!
Jajajajshshshahahaahhahaha me!
Will.
29-08-2017, 10:04 AM
I'm being shady, but do you know what fruits and vegetables are?
I had some blueberries and raspberries on my cereal with yogurt
Greg!
29-08-2017, 10:06 AM
Out of interest gals, do you think this is a lot? I think I eat relatively healthy and I exercise but I seem to be putting on weight. This is what I had yesterday.
Tuna mayo sub
Packet of crisps
Like 5 Jaffa cakes throughout the day
Spag Bol with cheese
Chocolate digestive
About 12 grapes
Like that's really not that much but I'm putting on weight??
Greg!
29-08-2017, 10:07 AM
Oh I also had an apple I just remembered
Braden
29-08-2017, 10:08 AM
I had some blueberries and raspberries on my cereal with yogurt
Get them antioxidants :clap1:
Will.
29-08-2017, 10:08 AM
Out of interest gals, do you think this is a lot? I think I eat relatively healthy and I exercise but I seem to be putting on weight. This is what I had yesterday.
Tuna mayo sub
Packet of crisps
Like 5 Jaffa cakes throughout the day
Spag Bol with cheese
Chocolate digestive
About 12 grapes
Like that's really not that much but I'm putting on weight??
Babes that's gorgous, very nutritious! A healthy chick
Out of interest gals, do you think this is a lot? I think I eat relatively healthy and I exercise but I seem to be putting on weight. This is what I had yesterday.
Tuna mayo sub
Packet of crisps
Like 5 Jaffa cakes throughout the day
Spag Bol with cheese
Chocolate digestive
About 12 grapes
Like that's really not that much but I'm putting on weight??
Greedy slag!
Out of interest gals, do you think this is a lot? I think I eat relatively healthy and I exercise but I seem to be putting on weight. This is what I had yesterday.
Tuna mayo sub
Packet of crisps
Like 5 Jaffa cakes throughout the day
Spag Bol with cheese
Chocolate digestive
About 12 grapes
Like that's really not that much but I'm putting on weight??
Hmm I wouldn't say you're over your daily guidelines for calories there but you can use what I use which is MyFitnessPal which helps you keep a food diary and track your nutrients and stuff, it helps a lot!
I've just eaten 2 gorgeous cracker breads with Philadelphia and fresh tomato Yum yum yum!
Greg!
29-08-2017, 10:10 AM
I've just eaten 2 gorgeous cracker breads with Philadelphia and fresh tomato Yum yum yum!
Oh wow!
I've had nothing so far today! http://i.imgur.com/H9Dgtld.gif
Greg!
29-08-2017, 10:11 AM
I'm about to eat an M&S BLT. I dread to think what the calories are but I'm starving
https://uploadir.com/u/x46qbr4y
Will.
29-08-2017, 10:11 AM
I've had nothing so far today! http://i.imgur.com/H9Dgtld.gif
SAME
I'm about to eat an M&S BLT. I dread to think what the calories are but I'm starving
https://uploadir.com/u/x46qbr4y
You diving into morbid obesity http://i.imgur.com/tHp48yL.gif
Daniel.
29-08-2017, 10:13 AM
Im getting kfc before work and havimg salmon for dinner
Will just have a meal deal, filling!
I'm about to eat an M&S BLT. I dread to think what the calories are but I'm starving
https://uploadir.com/u/x46qbr4y
462
Not bad my dear but there is a lot of carbs
Greg!
29-08-2017, 10:14 AM
You diving into morbid obesity http://i.imgur.com/tHp48yL.gif
Bye :joker:
Denver
29-08-2017, 10:15 AM
I eat one meal a day usually
I eat one meal a day usually
Nice try big fat liar.
I've had nothing so far today! http://i.imgur.com/H9Dgtld.gif
Actually I've had a cup of tea with a sweetener which is around 10 calories and contains lots of yummy antioxidants!
Just chucking into a sexy tall mug of green tea.
Will.
29-08-2017, 10:18 AM
I eat one meal a day usually
You big fat pig of liar
Will.
29-08-2017, 10:19 AM
Im getting kfc before work and havimg salmon for dinner
Will just have a meal deal, filling!
Gorgous
I eat one meal a day usually
Eating a KFC family bucket over the course of one day is not one meal my dear
Im getting kfc before work and havimg salmon for dinner
Will just have a meal deal, filling!
Ooh I think I'm having salmon tonight!
Greg!
29-08-2017, 10:22 AM
Ooh I think I'm having salmon tonight!
Bitch, me too! The ****?
Bitch, me too! The ****?
Salmon for everyone!!! (Except Adam because he's already had breakfast)
LemonJam
29-08-2017, 10:31 AM
Will's here for a good time not a long time!
:joker:
Please keep us updated Will I'm slightly fascinated
Denver
29-08-2017, 10:37 AM
Eating a KFC family bucket over the course of one day is not one meal my dear
1) I don't eat KFC
2) I have takeaway like once a month
Crimson Dynamo
29-08-2017, 10:41 AM
Maybe we all as members should also share our food diaries?
Ok me:
Saturday:
2 small apples
pea pod
diet coke
black coffee
Sunday:
half a dry rivita
diet coke
sprite zero
small crab apple
1 prune
Monday:
black coffee
diet coke
small handful of dust
rice cake with teaspoon of 0% fat cottage cheese
I felt sooo fat after the weekend blow out :worry:
https://media.tenor.com/images/edea8fa3f35184de21c26956ee0e6516/tenor.gif
Babayaro.
29-08-2017, 10:49 AM
Lmaoo what a list. :clap1:
Babayaro.
29-08-2017, 10:51 AM
Well it's stupid to eat that much, having struggled to lose weight recently you obviously know how stupid it is so why do it AND post a thread about it as if it's something to be proud.
Sorry but I'm not going to post **** like 'you eat what makes you happy loov etc etc' youre going to eat yourself to death if you keep eating like that, may aswell just start calling you diabeeto just now.
And I'm also calling bull**** on your Saturday list, it's just not realistic.
Stop attention seeking Will.
:skull::skull::skull:
I've had nothing so far today! http://i.imgur.com/H9Dgtld.gifOnly fat people dont eat breakfast Out of interest gals, do you think this is a lot? I think I eat relatively healthy and I exercise but I seem to be putting on weight. This is what I had yesterday.
Tuna mayo sub
Packet of crisps
Like 5 Jaffa cakes throughout the day
Spag Bol with cheese
Chocolate digestive
About 12 grapes
Like that's really not that much but I'm putting on weight??What type of bread do you eat like with your sub?
Yesterday I ate..
Spaghetti hoops
2 slice of bacon medallions on milk roll bread
Chicken steak burger, 2 smiley faces, broccoli, cauliflower, carrots
Pkt of transformers
Tracker bar
Only fat people dont eat breakfast
I always eat breakfast I just haven't had it yet :)
Did you test this fact out yourself?
Daniel-X
29-08-2017, 11:08 AM
I swear most people lose weight in summer but I end up putting on 177 stone? I dropped two jean sizes from last August but I'm yet to drop another!
caprimint
29-08-2017, 11:10 AM
Just chucking into a sexy tall mug of green tea.
Me this morning
I always eat breakfast I just haven't had it yet :)
Did you test this fact out yourself?I was only joking Tom, its something my mum used to say when we wouldnt eat our breakfast lol
Daniel-X
29-08-2017, 11:11 AM
I always eat breakfast I just haven't had it yet :)
Did you test this fact out yourself?
http://i.imgur.com/tHp48yL.gif
I honestly in my last year of school only ate my tea, I wouldn't have breakfast or dinner (I used to save my dinner money to buy fags and booze on a Friday) and I didn't loose much weight (I lost some not a lot) so there might be some truth behind what Josy's saying.
Yeah skipping breakfast isnt good for weightloss tbh
caprimint
29-08-2017, 11:13 AM
I swear most people lose weight in summer but I end up putting on 177 stone? I dropped two jean sizes from last August but I'm yet to drop another!
Yeah I always put on weight in summer and lose it again in winter :worry:
Sounds like you need to clamp yours shut to stop you shovelling **** loads of junk into it :hee:
:joker:
Yeah I always lose more weight in winter. I think it's because the sun makes you want to drink etc. In winter I'd much rather lie under a blanket with a piping hot green tea.
RileyH
29-08-2017, 11:22 AM
Sounds like you need to clamp yours shut to stop you shovelling **** loads of junk into it :hee:
I just cackled
Will.
29-08-2017, 08:01 PM
Wow ladies you'll be pleased to know all I've eaten today is 2 fingers sandwiches and a flap jack.
RileyH
29-08-2017, 08:05 PM
Wow ladies you'll be pleased to know all I've eaten today is 2 fingers sandwiches and a flap jack.
WOW babes that's such a massive improvement x
Will.
29-08-2017, 08:22 PM
WOW babes that's such a massive improvement x
Thank you :love:
arista
30-08-2017, 11:52 PM
Yesterday I ate..
Spaghetti hoops
2 slice of bacon medallions on milk roll bread
Chicken steak burger, 2 smiley faces, broccoli, cauliflower, carrots
Pkt of transformers
Tracker bar
I do hope that was
not fast
madame
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