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ThomasC
30-10-2021, 08:11 AM
Who would be interested in seeing my fat thighs rub together for a workout with Thomas?

All speak now or forever hold your peace.
Alf
30-10-2021, 08:21 AM
Are you a Mad Lizzie type or more of a Mr Motivator?


XYpo9WatbKI

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ThomasC
30-10-2021, 08:25 AM
Are you a Mad Lizzie type or more of a Mr Motivator?


XYpo9WatbKI

Definitely a motivator.

I was 22 stone going back some years.

I've lost at least 7 so I try and maintain my fitness. Very much a lifestyle change.

Very overweight people psychologically eat to replace something that is missing in their life. Replace food with happiness and exercise will help. :dance:
ThomasC
30-10-2021, 08:26 AM
Although he just looks a bit silly that Mr Motivator.

I workout with class and pouise. He just looks like a fairy wearing a silly costume
arista
30-10-2021, 08:54 AM
Who would be interested in seeing my fat thighs rub together for a workout with Thomas?

All speak now or forever hold your peace.


Yes Thomas


It is all positive
ThomasC
30-10-2021, 01:14 PM
2.pnghttps://i.postimg.cc/9fKNTKqQ/Screenshot-20211030-133653-2.png

Workout done now to get ready to go out :wavey:
arista
30-10-2021, 01:19 PM
Well Done Thomas
arista
15-11-2021, 11:24 AM
Thomas
Have a shower
get the sweat off.
Kazanne
15-11-2021, 12:13 PM
Definitely a motivator.

I was 22 stone going back some years.

I've lost at least 7 so I try and maintain my fitness. Very much a lifestyle change.

Very overweight people psychologically eat to replace something that is missing in their life. Replace food with happiness and exercise will help. :dance:

Well done Thomas, what an achievement ,well done.