Gym guilt

[Conzors]

Hey guys
I’ve recently started a fitness journey and had all the time in the world to go to the gym today but I didn’t cos quite frankly I couldn’t be arsed and I was lying to myself about going

Now it’s 11:30pm and I feel guilty about not going and am tempted to get out of bed and go.

Is this normal? Is it healthy? Has this happened to anyone before

Love you’s
Xx

[glib]

That’s called addiction and is just as bad if not worse than ciggy or alcohol addiction

Seek help immediately

[arista]

Hey guys
I’ve recently started a fitness journey and had all the time in the world to go to the gym today but I didn’t cos quite frankly I couldn’t be arsed and I was lying to myself about going

Now it’s 11:30pm and I feel guilty about not going and am tempted to get out of bed and go.

Is this normal? Is it healthy? Has this happened to anyone before

Love you’s
Xx


Yes it is normal
you are now older.


So it is understandable

[Conzors]

That’s called addiction and is just as bad if not worse than ciggy or alcohol addiction

Seek help immediately

For the Cigs and alochol?
Or gym?

OR BOTH?

[thesheriff443]

It’s normal , been in the same position telling myself il go in hour and an hour passes and you say il go in an hour

[LaLaLand]

I re-joined my gym last week and was planning on going Thursday and Friday but didn’t make it.

Don’t beat yourself up about it and don’t feel guilty. There’s always tomorrow! It could be worse you could not be active whatsoever or be on any “journey” as you put it, think of it that way.

I’m starting properly Monday, hoping to get there every Monday, Wednesday and Friday from then on... :joker: :fc:

[Conzors]

I re-joined my gym last week and was planning on going Thursday and Friday but didn’t make it.

Don’t beat yourself up about it and don’t feel guilty. There’s always tomorrow! It could be worse you could not be active whatsoever or be on any “journey” as you put it, think of it that way.

I’m starting properly Monday, hoping to get there every Monday, Wednesday and Friday from then on... :joker: :fc:

I’ve been going consistently for 2 months 4 times a week and I’ve been three times this week, I suppose there’s always tomorrow right?

xx

[Conzors]

I re-joined my gym last week and was planning on going Thursday and Friday but didn’t make it.

Don’t beat yourself up about it and don’t feel guilty. There’s always tomorrow! It could be worse you could not be active whatsoever or be on any “journey” as you put it, think of it that way.

I’m starting properly Monday, hoping to get there every Monday, Wednesday and Friday from then on... :joker: :fc:

You’ll get there the first step is always the hardest, send me a message once you’ve been and we can chat about it if you want? Xx

[AnnieK]

If you're not feeling it on a particular day you're.likely to do one of two things, either do a lacklustre session or push it too far and ruin the next few opportunities you have to go. A day off isn't gonna kill you or ruin anything. Just relax :love:

[LaLaLand]

I’ve been going consistently for 2 months 4 times a week and I’ve been three times this week, I suppose there’s always tomorrow right?

xx

You’ll get there the first step is always the hardest, send me a message once you’ve been and we can chat about it if you want? Xx

That’s amazing. Real willpower.

I was going twice/three times a week in the year running up until lockdown and lost over 10 stone. Rejoined because not only do I genuinely miss it (I’m the most exercise-hating person ever so that’s a surprise) but I’ve put a couple of stone back on thanks to ‘Rona so that’s coming off. :joker:

Inbox is always open! I’m looking forward to getting back there Monday morning. :dance:

[Conzors]

That’s amazing. Real willpower.

I was going twice/three times a week in the year running up until lockdown and lost over 10 stone. Rejoined because not only do I genuinely miss it (I’m the most exercise-hating person ever so that’s a surprise) but I’ve put a couple of stone back on thanks to ‘Rona so that’s coming off. :joker:

Inbox is always open! I’m looking forward to getting back there Monday morning. :dance:

10 stone!!!

Wow impressive!! Well done!

I was never fat but got chunky before lock down, lost it all and during lockdown like you put a few stone on.

You’re an inspiration!

[LaLaLand]

10 stone!!!

Wow impressive!! Well done!

I was never fat but got chunky before lock down, lost it all and during lockdown like you put a few stone on.

You’re an inspiration!

Thanks mate!

I’d lost 3 stone before I hit the gym. So I’m still like 11 stone lighter than what I was 3 years ago. I’m good! :joker:

Very kind of you to say that. Feel like a new person that’s for sure! :)

[glib]

Thanks mate!

I’d lost 3 stone before I hit the gym. So I’m still like 11 stone lighter than what I was 3 years ago. I’m good! :joker:

Very kind of you to say that. Feel like a new person that’s for sure! :)

You used to be 21 stone? :omgno:

[glib]

For the Cigs and alochol?
Or gym?

OR BOTH?

For your addiction to me xx

[LaLaLand]

You used to be 21 stone? :omgno:

Add ten or so on to that. :joker:

I’m 6ft 8” and didn’t quite realise just how bad my weight had got until a few years ago. It’s easy to try and ignore it. Plus being gigantic anyway and what not it wasn’t as obvious that it was so severe weirdly.

Years of severe depression is a terrible thing. Finally conquered.

[thesheriff443]

For your addiction to me xx

He would drop you like the dead weight that you are :joker:

[glib]

Add ten or so on to that. :joker:

I’m 6ft 8” and didn’t quite realise just how bad my weight had got until a few years ago. It’s easy to try and ignore it.

Years of severe depression is a terrible thing. Finally conquered.

Omg Lala :bawling: so happy for you :douf: great progress. For some reason I thought you were a middle aged lady :fan:

[LaLaLand]

Omg Lala :bawling: so happy for you :douf: great progress. For some reason I thought you were a middle aged lady :fan:

:joker::joker::joker::joker: I’ll take that as a compliment! Hahaha

[glib]

He would drop you like the dead weight that you are :joker:

Not if he doesn’t go the gym

[thesheriff443]

Not if he doesn’t go the gym

He wants nourishment not punishment

[Conzors]

Okay thanks guys I feel better now imma have some xhocolate x

[glib]

Okay thanks guys I feel better now imma have some xhocolate x

Well done treat yourself xx

[GoldHeart]

It's easy to get out of the habit of gyms & exercise.

A day or so off isn't bad , I keep saying I'll have to get back to the gym.

[UserSince2005]

The showers are usually good at gyms late at night, you should go and “workout”

[Alf]

The World is my gym. The hills, the roads, the trees, the rivers.

[Oliver_W]

I bought a bunch of gym equipment to make a home gym, because I knew I'd be too lazy to leave the house just for a workout :joker:

The World is my gym. The hills, the roads, the trees, the rivers.
That's the most environmentally-friendly method of fitness tbh :)

[Kizzy]

Hello :)

Well done what an achievement! On the days you don't go to the gym do some meal prep? Just think of it as a muscle repair day and relax :)

[Oliver_W]

Hello :)

Well done what an achievement! On the days you don't go to the gym do some meal prep? Just think of it as a muscle repair day and relax :)

Kween of Positivity :love:

[Cherie]

Just go today, and try and get into the habit of going early in the morning and get it out of the way

[arista]

I bought a bunch of gym equipment to make a home gym, because I knew I'd be too lazy to leave the house just for a workout :joker:


That's the most environmentally-friendly method of fitness tbh :)




Yes that what Thomas does
He posted videos
on Chat and Games

[thesheriff443]

The World is my gym. The hills, the roads, the trees, the rivers.

If wanking was an exercise Alf, you would be the fittest man on the planet

[Alf]

If wanking was an exercise Alf, you would be the fittest man on the planetHave you been spying on me? :suspect:

[thesheriff443]

Have you been spying on me?

Me the Americans the Russians and the Chinese

[Alf]

Me the Americans the Russians and the ChineseI always felt that I was living in a real life Truman Show.

[glib]

Yes that what Thomas does
He posted videos
on Chat and Games

And you bullied him off

[arista]

And you bullied him off


Pathetic you keep making up this Fake
story.



He was great
a better reformed poster than you are

[user104658]

a better reformed poster than you are

:joker:

[glib]

Pathetic you keep making up this Fake
story.



He was great
a better reformed poster than you are

You edited it just to add that snide little comment on

Go back into your news threads

[Conzors]

Hello :)

Well done what an achievement! On the days you don't go to the gym do some meal prep? Just think of it as a muscle repair day and relax :)

Hey kiz, you ok? X

[LaLaLand]

Started back today as I said - only an hour or so but it was great to be back.

On top of the gym I’ve also walked 10 miles with the dogs today too so I’m knackered now. Might get a cappuccino as a treat in a bit (no sugar). :)

[Cherie]

Started back today as I said - only an hour or so but it was great to be back.

On top of the gym I’ve also walked 10 miles with the dogs today too so I’m knackered now. Might get a cappuccino as a treat in a bit (no sugar). :)

Treat yourself for sure La La

[Beso]

Pathetic you keep making up this Fake
story.



He was great
a better reformed poster than you are



:clap1: