I feel so low.

[Kate!]

I'm not feeling great guys. Really low in spirits. Things are not going well right now. 😕

[Crimson Dynamo]

why

[AnnieK]

Why, what's going on Kate? X

[Dogeatdog]

Hope you’re ok Kate x

[Vanessa]

I'm not feeling great guys. Really low in spirits. Things are not going well right now. 😕

:hug:

[arista]

Cheer up Kate

put Comedy on

ITV1HD now

[Vanessa]

Whenever I feel down I watch some Italian comedy movies on YouTube.

[Kate!]

I'm so sad and feel lonely even though I live with my boyfriend. Things are not good and I feel I've hot to be happy cos its nearly Christmas etc.

[Redway]

Have you thought about booking an appointment with your G.P., Kate?

why

I don’t think it’s as simple as “why” or “why not.”

[Kate!]

Have you thought about booking an appointment with your G.P., Kate?



I don’t think it’s as simple as “why” or “why not.”

No love. He can't mend what's wrong.

[AnnieK]

I'm so sad and feel lonely even though I live with my boyfriend. Things are not good and I feel I've hot to be happy cos its nearly Christmas etc.

You only need to be happy when you ARE happy
Have you spoken to your BF. You need to tell him how you're feeling, you may be able to work it out together but if you act happy because its Christmas, he might not know you're not happy.

[Cherie]

Feeling low is a common menopausal symptom Kate ...go to your GP

[Vanessa]

I'm so sad and feel lonely even though I live with my boyfriend. Things are not good and I feel I've hot to be happy cos its nearly Christmas etc.

Have you tried talking to him?
Talking might help?

[Vanessa]

I'm not feeling my best myself.
Life is getting harder every year.
I think talking helps?
You can always talk to us here :)

[Redway]

No love. He can't mend what's wrong.

Is this something to do with missing your son? :hug:

[Kate!]

I just got home and I'm crying. I don't know how I held it together on the bus tbh.

Things are not right. I don't get any affection anymore. We used to be so loving. Is it just me being silly.

[Kate!]

Is this something to do with missing your son? :hug:

No its not that, I'm missing hugs etc.

[Vanessa]

I just got home and I'm crying. I don't know how I held it together on the bus tbh.

Things are not right. I don't get any affection anymore. We used to be so loving. Is it just me being silly.

Talk to him, Kate. He might not realise how you feel..
I'm sure he will be understanding.

[Cherie]

Think you need to resolve this with your bf

[Kate!]

Feeling low is a common menopausal symptom Kate ...go to your GP

I'm already on antidepressants Cherie and anxiety medication.

[Redway]

I just got home and I'm crying. I don't know how I held it together on the bus tbh.

Things are not right. I don't get any affection anymore. We used to be so loving. Is it just me being silly.

No. Your feelings are valid either way but I’d talk to him first and find out if he’s just been under a lot of pressure lately and forgotten about intimacy accidentally (it does happen). Maybe this is something the both of you need to start off by trying to work through together, hm?

[Kate!]

I'm scared to talk to him in case he just fell out of love with me.

[Cherie]

I'm already on antidepressants Cherie and anxiety medication.

Oh okay, think you need to chat with your bf....give him a cuddle and ask him to chat, unless he is asleep in which case leave it until tomorrow :laugh:

[Vanessa]

I'm scared to talk to him in case he just fell out of love with me.

Aw, I'm sure he won't. :blush:

[Kate!]

Oh okay, think you need to chat with your bf....give him a cuddle and ask him to chat, unless he is asleep in which case leave it until tomorrow :laugh:

He's in bed. I won't disturb him tonight. He's up early for work.

[Vanessa]

He's in bed. I won't disturb him tonight. He's up early for work.

Yes, probably best wait until tomorrow.
I don't think you're asking for too much. Everyone needs to feel loved.

[Kate!]

I'm sorry everyone to be on such a downer. I'm just not doing very well at all.

[Vanessa]

I'm sorry everyone to be on such a downer. I'm just not doing very well at all.

I think we all feel like that sometimes. Life can be hard.
But it's good that you're talking :love:

[Kate!]

Thank you all for showing concern. I also got a keep your spirits up pm off someone which was very kind.

[Vanessa]

Thank you all for showing concern. I also got a keep your spirits up pm off someone which was very kind.

Yes, try to stay positive.
I know it's not easy :blush:

[Beso]

No its not that, I'm missing hugs etc.

:hug:

[Kate!]

:hug:

Thank you. So kind.

[Mystic Mock]

Have you talked to any family or friends irl about this?

Regardless hopefully you'll be feeling mentally better soon, and just remember that everyone goes through low spells, so don't lose hope.

[GoldHeart]

Kate you have to just talk to your partner/bf and tell him how you feel , we all go through this. And now with it being Christmas... i think more people are anxious rather than happy due to endless issues from financial to other stuff.

Life can be difficult unfortunately x .

[Cherie]

Kate you have to just talk to your partner/bf and tell him how you feel , we all go through this. And now with it being Christmas... i think more people are anxious rather than happy due to endless issues from financial to other stuff.

Life can be difficult unfortunately x .

Second that, relationships need work, and have there highs and lows, he probably doesn’t even realise, probably just tired, and he might be worried about his job or money

[Strictly Jake]

Coming from a guys perspective on the matter of affection. How long have you been together now ? Just wondering if that's why you don't get as much as you used to. At the start of mine and my wife's relationship I gave her lots of affection because I wanted her to stay with me I wanted us to get married. I wanted to show her I loved her. After over ten years of marriage I do let that slip a lot now, and it's funny because it's not because I don't love her it's actually because I still really love her and I feel so comfortable with us as a couple now that I have felt I don't need to show as much affection, I love the fact that we literally can spend evenings in front of the telly hardly say a word play on our phones and know what each other is thinking with a look. I love how comfortable we are with each other. Only it turns out that wasn't what my wife was thinking. She thought the same as you that I didn't love her as much and our relationship needs work. So I have tried to be more affection lately and remember women love cuddles etc. I hate so much a cuddle while trying to sleep I really need my own space when sleeping but as my wife does love a cuddle I make sure every night when we get into bed we cuddle for at least 15 minutes have a bit of a joke around about things the kids have done etc and that's nice and then we go to sleep. So sometimes it's just about seeing things from the other perspective. I didn't see my mum and dad show a lot of affection for each other in terms of physical hugs with each other etc I could just tell they loved each other and were comfortable with each other. He may be similar to me. He might just feel really comfortable with you now and still love you just as much but he doesn't feel the need to show you in terms of physical touch etc. Just communicate to him that one of your love languages is cuddles and I'm sure he will understand.

[Oliver_W]

Does your boyfriend know how low you've been feeling?

I'm scared to talk to him in case he just fell out of love with me.

If he did, wouldn't it be better to know? Keeping a relationship going if one or both have fallen out of love isn't good for either of you.

[Zizu]

I can’t really add anything to the posts above other than that I’ve battled “against the demons” for as long as I can remember … the only thing that works for me is making sure there’s always lots of happy / uptempo music on in the background - whenever possible .

It helps that I can’t abide silence so we have a radio / hifi in every room in the house - even one in the towel cupboard in the bathroom

I noticed ages ago when I was in a ‘lull’ that I was immediately uplifted when a happy / uptempo song came on ..


Just a thought ..


Sent from my iPhone using Tapatalk Pro

[Nicky91]

:hug:

i don't know if i can help you much Kate, but as my princess her song message goes ''love yourself for who you are''

df-fks-Pj-8



---------------
but anyway sorry for having been annoying to you


my advice for you now, do what i am currently doing every evening before going to bed, watch some lighthearted comedy on disney plus, i still am loving rewatching suite life and wizards of waverly place so much