you are what you eat

[.x.x.laura.x.x.]

i tries to go on 'you are what you eat', but i was too young, and rather than wait 2 years to go on, can somebody make me one of those diet plans, with the green leaves and stuff, thanks!

[Lauren]

If you're too young to be on it, you're too young to diet.

There is a difference between eating healthy, and being on a diet. All I can recommend is for you to cut down on sweets, white bread, any salty products.

If you're going to have pasta, try for wholewheat pasta, and eat lots of brown bread and vegetables. You don't need nor is it healthy to have a "diet plan"

[.x.x.laura.x.x.]

Originally posted by Lauren
If you're too young to be on it, you're too young to diet.

There is a difference between eating healthy, and being on a diet. All I can recommend is for you to cut down on sweets, white bread, any salty products.

If you're going to have pasta, try for wholewheat pasta, and eat lots of brown bread and vegetables. You don't need nor is it healthy to have a "diet plan"

no, i want to go on all the way with gillian style diet!

[.x.x.laura.x.x.]

i dont think im too young to diet, i think its just im too young to be on that particular programme, im not really that fat (id say about laura BB8 size), but i want to go on you are what you eat!

[Lauren]

If you wanna go on Gillian's diet eat birdseeds and be unhappy with life. :bigsmile:

Alternatively, eat healthily with wholewheat pastas, vegetables - and have a lot of food, but be healthy, full of energy etc. Also, you could join a dance class or something which will be social and also healthy.

Are you sure this isn't a wind up? I don't know anyone who would want to be on such a stupid diet and programme...

[.x.x.laura.x.x.]

Originally posted by Lauren
If you want to go on Gillian's diet eat birdseeds and be unhappy with life. :bigsmile:

Alternatively, eat healthily with wholewheat pastas, vegetables - and have a lot of food, but be healthy, full of energy etc. Also, you could join a dance class or something which will be social and also healthy.

Are you sure this isn't a wind up? I don't know anyone who would want to be on such a stupid diet and programme...

aaw you give good advice, if you had your karma on you would be one up!