how many hours sleep do you get a night?

[supernoodles!]

I was just wondering,like on average.Or do you have a set time when you go to bed each night and wake each morning.Id really like to get into the pattern of this but have awfull trouble with sleeping.I can never nod off some nights then i can never rise in the morning (like every day lol) then theres some nights where i fall asleep at like 7 lol

[cujo-man]

I get about 5 hours sleep on week days and about 9 hours sleep at the weekends.

[big_brother_simon]

Usually about 12 - 1pm most nights, but tonight I may stay up till three. I go on Youtube a bit and spend a couple or so hours listening and watching some great tunes.

[KKBL]

i get 8 and a half - nine hours of sllep!usualy!

[supernoodles!]

wow!do you all have to get up early too?

[KKBL]

i got to bed between 11-11:30 and get up at 7:30-8

[big_brother_simon]

Originally posted by supernoodles!
wow!do you all have to get up early too?

About 8am for me tomorrow, but sometimes it's much earlier. I guess for some it is acceptable to have less sleep:sleep:

[supernoodles!]

i should really go to bed now but im not tired and im enjoying posting on the forum lol.I need to be up for half six though =(

[CassetteFinger]

Not enough :sleep:

[cujo-man]

Originally posted by supernoodles!
i should really go to bed now but Im not tired and Im enjoying posting on the forum lol.I need to be up for half six though =(

Same. I get to sleep every night at 1 at weekdays and wake up at 6:30.

[Wasted]

I think at least 6.

[KKBL]

except on saturdays i get up at around 10 and on sundays around 8:30-9

[supernoodles!]

Originally posted by cujo-man
Originally posted by supernoodles!
i should really go to bed now but Im not tired and Im enjoying posting on the forum lol.I need to be up for half six though =(

Same. I get to sleep every night at 1 at weekdays and wake up at 6:30.

and are you not tired?

[Ross]

about 6, I think

[12bigbrother12]

On school nights about 5, weekends about 7

[cujo-man]

Originally posted by supernoodles!
and are you not tired?

Yes, but I compensate eith about 9/10 hours sleep at the weekends.

[Bells]

I don’t really sleep much. I have odd sleeping patterns which is pretty bad – I wish I got tired at around one time and could get up at another, with a sufficient amount of sleep in between. Normally I sleep about 6/7 hours, but then that’s broken up with me waking up once or twice in the middle of the night so it isn’t ideal at all. I hear of people who can sleep for ages and soundly too, but because I sleep lightly I wake up really easily.

[supernoodles!]

i sleep really heavily during the night but if its morning like 7 onwards im usually woken up by my family making a racked!which is sooooooooooo annoying.It happened today actually.Its always at weekends

[Dizzy]

About 7 or 8 hours. About 6 on Saturdays. Which reminds me, I should really go to sleep in a while. *looks at the time* Nah, I'll leave it a bit longer x]

[supernoodles!]

yeah me too lol im giving myself ten more minutes :thumbs:

[Retroman]

Lately ive been going to bed around 3-4am and watching tele/listening to my ipod until 5-6am then going to sleep...

I don't usually get much sleep at all, and find it quite difficult to get to sleep in the first place unless im physically exhausted.

I envy these people who literally can sit down and fall asleep in an armchair within five minutes, nevermind in bed.

[supernoodles!]

I do that when big brother is on.I love watching bb at 9 or ten then coming on the forum,then putting on the live feed and staying up til about 4ish watching the live feed.Or better still....
comign inf rom a night out in the summer at about 2ish and putting on the live feed,it seems funnier when you watch it drunk lol:conf:
Ohhh I miss bb and the summer now lol

[Matt08]

7 or 8 hours on weekdays and 5 or 6 at weekends.

[supernoodles!]

anyway im off too bed now =(Im never going to get up in the morning.Its been really fun on the forum today,night guys! :whistle:

[Nicola]

Around 5 - 9 hours per night, depending on when I go to bed and when I get up. I had 4 hours's sleep one night when my bloke had had a back shift and I'd waited up for him before watching TV until 3 in the morning and then I had to be up at 7 to take my daughter to nursery. I wasn't as tired as I thought I would be, considering I need my sleep!

[CassetteFinger]

I always say im going to bed now but never do until like 2 hours later.

[Matt08]

Sometimes on school night I can't get to sleep until like 4am and then I have to be up at 6:30am.

[Nicola]

I've had nights where I've been woken up and then won't get back to sleep until 1 hour before my alarm or radio comes on.

[Captain.Remy]

It does depend:
On the week it's 8 hours.
The week end....3 hours lol (I'm a party boy I can't help that)

[Ruth*Star]

I try to get at least 7 hours, at the moment i get just over 7, though i'm still tired.