How many hours of sleep do you get?

[melanie]

On average.

[Locke.]

5-6

[Ross]

About 4-5.

Even on work days too, my sleeping pattern is so messed up!

[Princess]

6-9.


It really just depends if I have to go somewhere the next day.

[Captain.Remy]

Mondays to Fridays: 10:30pm-6:15am.
Weekend: It's never the same, it depends on what I am doing at night.

[Spike]

About 7 hours

[Novo]

i went to bed tonight at 9pm for some reason and woke up at 3 or 4 am

[pinkmichk]

about 6 hours although have been known to manage on a couple of hours am such a night owl

[Lauren]

About 3/4.

[SiaSiaSia]

7-8

[SiaSiaSia]

Originally posted by Lauren
About 3/4.

how do you SURVIVE?

[Lauren]

Originally posted by SiaSiaSia
Originally posted by Lauren
About 3/4.

how do you SURVIVE?

Hahah, I dunno how it happens! I love sleep, I'd love to sleep for hours.

But I go to bed about ~4am and automatically wake up about 7/8am. It's horrid.

[30stone]

4 - 7

[bronaaaa]

about 7/8

[Chri$]

Mondays to Fridays - 10:30pm-6:15am.
Weekends - Usually depends what time I went to bed the night before

[Markymark]

Probably 8-9 but if I don't have to be anywhere.

[\PJ/]

7-8

[MR.K!]

weekends = 10 hours
weekdays = 7 hours

[Billy]

4 on a weekday
about 6 on a weekend

[~Kizwiz~]

I cant give an honest answer to this one. Sometimes I dont sleep at all and others I need more sleep that a newborn baby.
It depends on what sort of day it is.

Its causing most distress :sad:

[AngRemembered]

about 6 usually, but I now get so tired in the day too, so need a nap in the afternoon too.

[Indierock&roll]

school days about 7 hours
and weekends maybe about 12

[LemonJam]

Holidays about 13
Schooldays about 8

Taking in mind I have afternoon naps :hugesmile:

[Hugo]

Weekdays 12am-6am (6 hours)
Weekends 1am-10am (11 hours)

[hannah.]

1-3 on college nights, and like a billion on weekends :bawling:

[Scarlett.]

6/7 weekdays
12+ Weekends :joker:

[Tom]

If I'm working the next day then about 7. If I'm not then about 10.

[Sarah.]

Depends on the day, each day is different, so average I'd say 4-5 hours because tonight [so every Monday], I don't sleep at all.
I've totally messed up my sleeping pattern lol.

[*mazedsalv**]

7-8

[Dan_]

About eight or nine.

[Nicky.]

School - 11.30 > 7 = 7 and a half

Weekends - 12 > 11 = 11 hours :bouncy: x

[Z]

About 5-8 hours a night during the week, depending on how late I stay up, and then depending on what I do at the weekend, it can be anywhere between 3 and 12 hours :P

[Damaris]

school nights 11:30 to 7:00

weekends 1.00 to 11:00 10 hours

[Fom]

Weekdays I sleep about 11 - 6
So 7

Weekends I can sleep up to 12 hours haha!

[Hugo]

Originally posted by mrs_rko
Depends on the day, each day is different, so average I'd say 4-5 hours because tonight [so every Monday], I don't sleep at all.
I've totally messed up my sleeping pattern lol.

I could never miss sleep for a whole night.

[Fom]

People should be carefully, lack of sleep or too much sleep is closely linked with depression. I remember on my year out of education I slept loads every day and I felt terrible... like life wasnt even worth living.

So make sure you get the right amount of sleep guys, 6-8 hours.

[Annie]

Between 9 and 10 on average.

I dont really sleep through the week and then I just sleep all weekend. Its not healthy and I forget to eat when sleeping but hey.. its all good.

[Ross]

Originally posted by Annie
Between 9 and 10 on average.

I dont really sleep through the week and then I just sleep all weekend. Its not healthy and I forget to eat when sleeping but hey.. its all good.
Eating cock in them dreams again?!! I warned you about that :nono:

[Shaun]

Roughly 7 on average.

[Z]

Originally posted by Fom
People should be carefully, lack of sleep or too much sleep is closely linked with depression. I remember on my year out of education I slept loads every day and I felt terrible... like life wasnt even worth living.

So make sure you get the right amount of sleep guys, 6-8 hours.

Yeah yeah mum.

Lack of sleep ftw!

[Tom]

Originally posted by Fom
People should be carefully, lack of sleep or too much sleep is closely linked with depression. I remember on my year out of education I slept loads every day and I felt terrible... like life wasnt even worth living.

So make sure you get the right amount of sleep guys, 6-8 hours.

Not 6-8 hours, the minimum for a proper sleep where your brain has fully rested is 8 hours. Any less isn't enough so you're looking at more 8-10 hours than 6-8.

[Tom4784]

around 6 and a half hours during the week apart from wednesdays when I get around 9-10 and I sleep for about 10-12 hours during the weekend and mondays (my day off college)

[Christina]

6 and a half on school nights
and lots on the weekend :P
xx

[Fom]

Originally posted by Tom
Originally posted by Fom
People should be carefully, lack of sleep or too much sleep is closely linked with depression. I remember on my year out of education I slept loads every day and I felt terrible... like life wasnt even worth living.

So make sure you get the right amount of sleep guys, 6-8 hours.

Not 6-8 hours, the minimum for a proper sleep where your brain has fully rested is 8 hours. Any less isn't enough so you're looking at more 8-10 hours than 6-8.

Well I only said 6-8 hours because I read it in an article in the paper, apparently new studies show they are the revised amount of hours you should sleep. Plus obviously it depends on the person, if you are over 50 you can survive on about 5 hours sleep.

[Dom:D]

Weekdays-9
Weekends-10 or 11 or 12 :spin2:

[Chemicle]

I got to bed around 00:30 on schoolnights and wake up around 7:00 Am. On weekends it changes all the time lol.

[Callum]

8-9 hours on weekdays, weekends it varys, can't believe some of you have 3/4/5 hours sleep! :shocked: