The Diet Thread

[SiaSiaSia]

Hello, For all those who want to die t/ diet can come here. :P.
Basically, if you're trying to lose weight and finding it difficult, here is a place to write down what you ate that day / get tips on how to make it more balanced / what you need to do to excersise / your goals...
and then say how much weight you've lost/gained [only do this ONCE a week and at the same time on the same day to be accurate. and you don't have to say your weight, just if you've lost any]
:)

Also, I'm going to hold interviews with a different TiBB member every Sunday about how they're getting on with food / eating disorders they may have had / image problems. I think it will help everybody see that we're not alone here, I suppose.

[SiaSiaSia]

I gained 2 stone from exams.. since early August 2008 I've lost One stone - 14 pounds. When i was on the new york diet and now I've stabilized at a weight

Ideally I'd like to lose One and a half stone more - 21 pounds
I'm going to weigh myself every Tuesday morning :)

[Greg.!]

3 cocktail sausages
a small glass of ribena light
5, no calorie chewing gum
a small bite of a biscuit

[MrGaryy]

Ooh, I'll do this, might give me some motivation. I wanna loose a stone over the course of two months.

[SiaSiaSia]

What I ate today
Breakfast: Bowl of Special K
Lunch: Chips and Sausages
Afternoon Snack: Two Cookies and a Chocolate bar..
Tea: Two Bowls of Special K
Anything else: Love hearts and Lollypops
Drinks: Mostly water and a glass of orange juice..

Exercise
In total, around 2 hours walking.

[MrGaryy]

I gained a bit of weight ober the summer, and now that I got my hair cut shorter, it's a bit more noticeable on my face. I just want to loose my belly. I'm gonna go tomorrow before dinner.

[SiaSiaSia]

Originally posted by Gazbo
Ooh, I'll do this, might give me some motivation. I want to loose a stone over the course of two months.

yeah, apparently if you write down what you eat it'll give you a better insight what to do

[SiaSiaSia]

Originally posted by gregalz123
3 cocktail sausages
a small glass of ribena light
5, no calorie chewing gum
a small bite of a biscuit

Have you not had any proper meals today?

[Christina]

Im going to weigh myself every Thursday Morning.
I would like to loose 1 stone as i put on a stone last summer.
Today ive had quite alot because me and my friends went to a resturant after school and had a 3 course meal. Tommorow im going to try and give myself enough time to have brekky so i wont be hungry during the day.

Oooh i love this thread it makes me feel like im not alone haha x

[SiaSiaSia]

Originally posted by Christina
Im going to weigh myself every Thursday Morning.
I would like to loose 1 stone as i put on a stone last summer.
Today ive had quite alot because me and my friends went to a resturant after school and had a 3 course meal. Tommorow Im going to try and give myself enough time to have brekky so i wont be hungry during the day.

Oooh i love this thread it makes me feel like Im not alone haha x

:)
yeah.. I feel like if I write it down somewhere It'll make me feel guilty and eat better!

[Christina]

Originally posted by SiaSiaSia
Originally posted by Christina
Im going to weigh myself every Thursday Morning.
I would like to loose 1 stone as i put on a stone last summer.
Today ive had quite alot because me and my friends went to a resturant after school and had a 3 course meal. Tommorow Im going to try and give myself enough time to have brekky so i wont be hungry during the day.

Oooh i love this thread it makes me feel like Im not alone haha x

:)
yeah.. I feel like if I write it down somewhere It'll make me feel guilty and eat better! Same here, id love to diet with friends so i guess this is sorta a good option for me.. haha lets all be diet buddies :laugh: x

[supernoodles!]

this is a bit pro ana/mia,i know its not intended =p
anyway I`ll do it

things I ate today

cheese sandwich
2 slices of tuna on toast
oxtail soup
cherios
scone

[MrGaryy]

Originally posted by SiaSiaSia
Originally posted by Gazbo
Ooh, I'll do this, might give me some motivation. I want to loose a stone over the course of two months.

yeah, apparently if you write down what you eat it'll give you a better insight what to do

Oh no I've been quite bad today. Okay let me see:

Breakfast:Skipped
Lunch:Lasange
Supper:A Chicken and ham pie
Snacks: Two bags of regular size crisps
Drinks:Mostly water but I did have a mug of Fanta lemon

Excerise:Shopping in London, I was walking quite fast AND I was carrying bags. Thats it really.

[Ross]

Today I ate:

Breakfast 9am - Cheerio's
Lunch 2pm - McDonalds
Dinner 7pm - Cheese and Ham Toastie
Snacks: Monster Munch
Drink: Fanta, Irn-Bru

Exercise: Walking around town from 2pm till 7pm...

:laugh:

[SiaSiaSia]

Originally posted by Gazbo
Originally posted by SiaSiaSia
Originally posted by Gazbo
Ooh, I'll do this, might give me some motivation. I want to loose a stone over the course of two months.

yeah, apparently if you write down what you eat it'll give you a better insight what to do

Oh no I've been quite bad today. Okay let me see:

Breakfast:Skipped
Lunch:Lasange
Supper:A Chicken and ham pie
Snacks: Two bags of regular size crisps
Drinks:Mostly water but I did have a mug of Fanta lemon

Excerise:Shopping in London, I was walking quite fast AND I was carrying bags. Thats it really.


Ah, you should NEVER skip breakfast, it's what starts your metabolism and makes you thinner.


We both need our 5 a day!

[SiaSiaSia]

Originally posted by Ross
Today I ate:

Breakfast 9am - Cheerio's
Lunch 2pm - McDonalds
Dinner 7pm - Cheese and Ham Toastie
Snacks: Monster Munch
Drink: Fanta, Irn-Bru

Exercise: Walking around town from 2pm till 7pm...

:laugh:

No Fruit or Veg? :P

[melanie]

Just some stuff,

- when your hungry, eat right away so you don't crave and over eat later on
- drink ice cold water, heard it helps you lose calories
- if you only want to look slimmer just for a period of time, drink lots of green tea, helps you lose water weight
- if you're not into dieting, just eat smaller portions, cut out soda, drink more water, etc.

[SiaSiaSia]

Originally posted by Christina
Originally posted by SiaSiaSia
Originally posted by Christina
Im going to weigh myself every Thursday Morning.
I would like to loose 1 stone as i put on a stone last summer.
Today ive had quite alot because me and my friends went to a resturant after school and had a 3 course meal. Tommorow Im going to try and give myself enough time to have brekky so i wont be hungry during the day.

Oooh i love this thread it makes me feel like Im not alone haha x

:)
yeah.. I feel like if I write it down somewhere It'll make me feel guilty and eat better! Same here, id love to diet with friends so i guess this is sorta a good option for me.. haha lets all be diet buddies :laugh: x

yeah!
ooh you put avatars below your sig like me :)

[SiaSiaSia]

Originally posted by melanie
Just some stuff,

- when your hungry, eat right away so you don't crave and over eat later on
- drink ice cold water, heard it helps you lose calories
- if you only want to look slimmer just for a period of time, drink lots of green tea, helps you lose water weight
- if you're not into dieting, just eat smaller portions, cut out soda, drink more water, etc.

I did all of that on the NY diet :]

[Ross]

Originally posted by SiaSiaSia
Originally posted by Ross
Today I ate:

Breakfast 9am - Cheerio's
Lunch 2pm - McDonalds
Dinner 7pm - Cheese and Ham Toastie
Snacks: Monster Munch
Drink: Fanta, Irn-Bru

Exercise: Walking around town from 2pm till 7pm...

:laugh:

No Fruit or Veg? :P
Actually, I ate a punnet of Black Grapes. :thumbs:

[SiaSiaSia]

Originally posted by Ross
Originally posted by SiaSiaSia
Originally posted by Ross
Today I ate:

Breakfast 9am - Cheerio's
Lunch 2pm - McDonalds
Dinner 7pm - Cheese and Ham Toastie
Snacks: Monster Munch
Drink: Fanta, Irn-Bru

Exercise: Walking around town from 2pm till 7pm...

:laugh:

No Fruit or Veg? :P
Actually, I ate a punnet of Black Grapes. :thumbs:

Better than Me!

[Lauren]

Originally posted by SiaSiaSia

Ah, you should NEVER skip breakfast, it's what starts your metabolism and makes you thinner.

LMAO, I came into this thread just to give that as my random little fact.

*grabs coat and leaves*

:laugh:

[SiaSiaSia]

Tommorrow I am to: eat 5 portions of fruit and veg and drink no fizzy drinks

[Ross]

I don't need to eat more healthier, just need to tone up.
Sod the gym. :sad:

[MrGaryy]

Originally posted by SiaSiaSia
Originally posted by Gazbo
Originally posted by SiaSiaSia
Originally posted by Gazbo
Ooh, I'll do this, might give me some motivation. I want to loose a stone over the course of two months.

yeah, apparently if you write down what you eat it'll give you a better insight what to do

Oh no I've been quite bad today. Okay let me see:

Breakfast:Skipped
Lunch:Lasange
Supper:A Chicken and ham pie
Snacks: Two bags of regular size crisps
Drinks:Mostly water but I did have a mug of Fanta lemon

Excerise:Shopping in London, I was walking quite fast AND I was carrying bags. Thats it really.


Ah, you should NEVER skip breakfast, it's what starts your metabolism and makes you thinner.


We both need our 5 a day!

I know, I just never have any time! I tend to leave homework to the last hour, then I'm up all night when I realise I had more than I thought plus I'm no here. I'm going on a school trip tomorrow so my homework won't be needed therefore I'll do it at a reasonable time tomorrow and get a good nights sleep tonight (well at least 7 hours) so that I'll be able to get up in the morning!

[supernoodles!]

i know its bad for you but drinking diet coke helps,it makes you feel full and its like 1 calorie or something

[SiaSiaSia]

Originally posted by supernoodles!
i know its bad for you but drinking diet coke helps,it makes you feel full and its like 1 calorie or something

Yeah.. I'm like addicted to diet coke. I have it every day ... :/ :P

[MrGaryy]

Originally posted by melanie

- drink ice cold water, heard it helps you lose calories


Thats good for me, I can only drink ice cold water, I put like seven cubes in. Room temperature water just makes me feel queasy!

[SiaSiaSia]

Originally posted by Gazbo
Originally posted by melanie

- drink ice cold water, heard it helps you lose calories


Thats good for me, I can only drink ice cold water, I put like seven cubes in. Room temperature water just makes me feel queasy!

Same, I always order cups of ice in restaurants as well :)

[supernoodles!]

Originally posted by SiaSiaSia
Originally posted by supernoodles!
i know its bad for you but drinking diet coke helps,it makes you feel full and its like 1 calorie or something

Yeah.. I'm like addicted to diet coke. I have it every day ... :/ :P

im paranoid about sugar and my teeth though so i try not to have so much

[MrGaryy]

My goal for tomorrow: To eat at least three portions of fruit and NO fizzt drinks at all!

[Ross]

Tomorrow, I'm having a Weight Watchers Pasta Bake for dinner. :thumbs:

Edit: One thing I will NOT be doing. Is giving up fizzy drink, sorry cant do it.

[supernoodles!]

tomorrow is no bread and drink only water for me day

[SiaSiaSia]

Originally posted by Ross
Tomorrow, I'm having a Weight Watchers Pasta Bake for dinner. :thumbs:

Edit: One thing I will NOT be doing. Is giving up fizzy drink, sorry cant do it.

I don't know how I'll manage..
I LOVE MY DIET COKE

but i will

:)

night everyone, i'll update tommorrow

oh and ross; you're gorgeous, i like you even when you're NOT toned :]

[MrGaryy]

My biggest vice is crisps, I am literally addicted to them, I can't go a day without them and if I can get away with it, I'd eat too. I use telly as an excuse, like "Oh something big is happening in Corrie tonight, I'll have a a packet when I watching!".

[SiaSiaSia]

Originally posted by supernoodles!
tomorrow is no bread and drink only water for me day

hmm yeah I need to cut down my carbs.
I'll aim for Fruit + Water tommorrow though, I want to ease into healthy eating, not like the NY diet where i basically died

[supernoodles!]

my problem is at night,im always starving like around 10ish

[melanie]

Originally posted by supernoodles!
Originally posted by SiaSiaSia
Originally posted by supernoodles!
i know its bad for you but drinking diet coke helps,it makes you feel full and its like 1 calorie or something

Yeah.. I'm like addicted to diet coke. I have it every day ... :/ :P

Im paranoid about sugar and my teeth though so i try not to have so much

I love diet soda. They're always extra fizzy but then I'm worried about the aspartame

[Ross]

Originally posted by SiaSiaSia
Originally posted by Ross
Tomorrow, I'm having a Weight Watchers Pasta Bake for dinner. :thumbs:

Edit: One thing I will NOT be doing. Is giving up fizzy drink, sorry cant do it.

I don't know how I'll manage..
I LOVE MY DIET COKE

but i will

:)

night everyone, i'll update tommorrow

oh and ross; you're gorgeous, i like you even when you're NOT toned :]
I don't know why we of all people are in this thread. We are gorgeous as we are :laugh3::wink:

[SiaSiaSia]

Originally posted by Gazbo
My biggest vice is crisps, I am literally addicted to them, I can't go a day without them and if I can get away with it, I'd eat too. I use telly as an excuse, like "Oh something big is happening in Corrie tonight, I'll have a a packet when I watching!".

Hmm
What you could do is cut down to one packet a day, then one packet every other day ..
:)

[supernoodles!]

Originally posted by SiaSiaSia
Originally posted by supernoodles!
tomorrow is no bread and drink only water for me day

hmm yeah I need to cut down my carbs.
I'll aim for Fruit + Water tommorrow though, I want to ease into healthy eating, not like the NY diet where i basically died

hmm like when i attempted 2 4 6 diet,i changed it to 6 8 10 though and still nearly passed out every day

[SiaSiaSia]

Originally posted by supernoodles!
my problem is at night,Im always starving like around 10ish


hmm, it means you should eat more in the day obviously!
i remember reading you should have 5 portions of food a day [small] as it'll fill you up and it's better than 3 meals a day..
eating slower fills you up too :)

[MrGaryy]

Originally posted by SiaSiaSia
Originally posted by Gazbo
My biggest vice is crisps, I am literally addicted to them, I can't go a day without them and if I can get away with it, I'd eat too. I use telly as an excuse, like "Oh something big is happening in Corrie tonight, I'll have a a packet when I watching!".

Hmm
What you could do is cut down to one packet a day, then one packet every other day ..
:)

Yeah I was thinking of going every second day without any and then the other days just trying to only have one, I'll start that on Friday after my no fizzy drinks day tomorrow!

[SiaSiaSia]

Originally posted by supernoodles!
Originally posted by SiaSiaSia
Originally posted by supernoodles!
tomorrow is no bread and drink only water for me day

hmm yeah I need to cut down my carbs.
I'll aim for Fruit + Water tommorrow though, I want to ease into healthy eating, not like the NY diet where i basically died

hmm like when i attempted 2 4 6 diet,i changed it to 6 8 10 though and still nearly passed out every day

Which is NOT good. We're encouraging healthy eating and being fit and sexy and slim[mer] on here through SENSIBLE ways.

though i do have to say the NY diet was a good boost, even if i did feel like ****

[SiaSiaSia]

Originally posted by Gazbo
Originally posted by SiaSiaSia
Originally posted by Gazbo
My biggest vice is crisps, I am literally addicted to them, I can't go a day without them and if I can get away with it, I'd eat too. I use telly as an excuse, like "Oh something big is happening in Corrie tonight, I'll have a a packet when I watching!".

Hmm
What you could do is cut down to one packet a day, then one packet every other day ..
:)

Yeah I was thinking of going every second day without any and then the other days just trying to only have one, I'll start that on Friday after my no fizzy drinks day tomorrow!

good idea!
i think easing yourself in to develop new habits is better than suddenly dramatically changing your diet.. it'll **** up your body

[Ross]

We're all just going to put it back on over Christmas :laugh3::blush2:

[supernoodles!]

Originally posted by SiaSiaSia
Originally posted by supernoodles!
my problem is at night,Im always starving like around 10ish


hmm, it means you should eat more in the day obviously!
i remember reading you should have 5 portions of food a day [small] as it'll fill you up and it's better than 3 meals a day..
eating slower fills you up too :)

tomorrow im going to have

cereal
crackers and philidelphia light
lasagne (mamas making it for tea so ill have to have it:tongue:)

apart from that i have NO idea!

[SiaSiaSia]

Originally posted by Ross
We're all just going to put it back on over Christmas :laugh3::blush2:

Not if we try and be good!
Xmas is a good time of year to lose weight apparently.. if you have willpower through that, you'll have it through everything.
Also, people comeback and say "i gained so much weight!" and you're like "i lost some. HAH"

[Ross]

Originally posted by SiaSiaSia
Originally posted by Ross
We're all just going to put it back on over Christmas :laugh3::blush2:

Not if we try and be good!
Xmas is a good time of year to lose weight apparently.. if you have willpower through that, you'll have it through everything.
Also, people comeback and say "i gained so much weight!" and you're like "i lost some. HAH"
OMG. But Turkey.... :blush2:

[SiaSiaSia]

Originally posted by supernoodles!
Originally posted by SiaSiaSia
Originally posted by supernoodles!
my problem is at night,Im always starving like around 10ish


hmm, it means you should eat more in the day obviously!
i remember reading you should have 5 portions of food a day [small] as it'll fill you up and it's better than 3 meals a day..
eating slower fills you up too :)

tomorrow Im going to have

cereal
crackers and philidelphia light
lasagne (mamas making it for tea so ill have to have it:tongue:)

apart from that i have NO idea!

have some fruit/vegetables as snacks between cereal and midafternoon :D

[supernoodles!]

Originally posted by SiaSiaSia
Originally posted by supernoodles!
Originally posted by SiaSiaSia
Originally posted by supernoodles!
tomorrow is no bread and drink only water for me day

hmm yeah I need to cut down my carbs.
I'll aim for Fruit + Water tommorrow though, I want to ease into healthy eating, not like the NY diet where i basically died

hmm like when i attempted 2 4 6 diet,i changed it to 6 8 10 though and still nearly passed out every day

Which is NOT good. We're encouraging healthy eating and being fit and sexy and slim[mer] on here through SENSIBLE ways.

I know I just find it easier when i go to extremes but then again its v ungealthy and i just put it ona gain when i stop anyway

though i do have to say the NY diet was a good boost, even if i did feel like ****

[MrGaryy]

Originally posted by SiaSiaSia
Originally posted by Gazbo
Originally posted by SiaSiaSia
Originally posted by Gazbo
My biggest vice is crisps, I am literally addicted to them, I can't go a day without them and if I can get away with it, I'd eat too. I use telly as an excuse, like "Oh something big is happening in Corrie tonight, I'll have a a packet when I watching!".

Hmm
What you could do is cut down to one packet a day, then one packet every other day ..
:)

Yeah I was thinking of going every second day without any and then the other days just trying to only have one, I'll start that on Friday after my no fizzy drinks day tomorrow!

good idea!
i think easing yourself in to develop new habits is better than suddenly dramatically changing your diet.. it'll **** up your body

Yeah I always give them up for lent (I just use it as an excuse to diet really!) and each year it gets harder, last year I was literally dying for one every day, I kept making excuses like, "I just found out my sisters pregnant", or "Pringles aren't real crisps cos they don't come in packets!"

[supernoodles!]

Originally posted by SiaSiaSia
Originally posted by supernoodles!
Originally posted by SiaSiaSia
Originally posted by supernoodles!
my problem is at night,Im always starving like around 10ish


hmm, it means you should eat more in the day obviously!
i remember reading you should have 5 portions of food a day [small] as it'll fill you up and it's better than 3 meals a day..
eating slower fills you up too :)

tomorrow Im going to have

cereal
crackers and philidelphia light
lasagne (mamas making it for tea so ill have to have it:tongue:)

apart from that i have NO idea!

have some fruit/vegetables as snacks between cereal and midafternoon :D


erugh cant do fruit and veg im afraid lol

[MrGaryy]

Originally posted by Ross
Originally posted by SiaSiaSia
Originally posted by Ross
We're all just going to put it back on over Christmas :laugh3::blush2:

Not if we try and be good!
Xmas is a good time of year to lose weight apparently.. if you have willpower through that, you'll have it through everything.
Also, people comeback and say "i gained so much weight!" and you're like "i lost some. HAH"
OMG. But Turkey.... :blush2:

Yum, it's a good thing my family hates it though, we have chicken, which is smaller, which means there is less for me to eat! :dance:

[Ross]

I could happily just eat steamed Brocolli :)

[Christina]

Originally posted by SiaSiaSia
Originally posted by Christina
Originally posted by SiaSiaSia
Originally posted by Christina
Im going to weigh myself every Thursday Morning.
I would like to loose 1 stone as i put on a stone last summer.
Today ive had quite alot because me and my friends went to a resturant after school and had a 3 course meal. Tommorow Im going to try and give myself enough time to have brekky so i wont be hungry during the day.

Oooh i love this thread it makes me feel like Im not alone haha x

:)
yeah.. I feel like if I write it down somewhere It'll make me feel guilty and eat better! Same here, id love to diet with friends so i guess this is sorta a good option for me.. haha lets all be diet buddies :laugh: x

yeah!
ooh you put avatars below your sig like me :) Lol i know im soz but i was cute :laugh: And Melanie im deffo getting green tea lol isit nice? x

[melanie]

Originally posted by Christina
Originally posted by SiaSiaSia
Originally posted by Christina
Originally posted by SiaSiaSia
Originally posted by Christina
Im going to weigh myself every Thursday Morning.
I would like to loose 1 stone as i put on a stone last summer.
Today ive had quite alot because me and my friends went to a resturant after school and had a 3 course meal. Tommorow Im going to try and give myself enough time to have brekky so i wont be hungry during the day.

Oooh i love this thread it makes me feel like Im not alone haha x

:)
yeah.. I feel like if I write it down somewhere It'll make me feel guilty and eat better! Same here, id love to diet with friends so i guess this is sorta a good option for me.. haha lets all be diet buddies :laugh: x

yeah!
ooh you put avatars below your sig like me :) Lol i know Im soz but i was cute :laugh: And Melanie Im deffo getting green tea lol isit nice? x

I never tasted it but it's supposed to make you pee a lot :laugh:

[Christina]

Originally posted by melanie
Originally posted by Christina
Originally posted by SiaSiaSia
Originally posted by Christina
Originally posted by SiaSiaSia
Originally posted by Christina
Im going to weigh myself every Thursday Morning.
I would like to loose 1 stone as i put on a stone last summer.
Today ive had quite alot because me and my friends went to a resturant after school and had a 3 course meal. Tommorow Im going to try and give myself enough time to have brekky so i wont be hungry during the day.

Oooh i love this thread it makes me feel like Im not alone haha x

:)
yeah.. I feel like if I write it down somewhere It'll make me feel guilty and eat better! Same here, id love to diet with friends so i guess this is sorta a good option for me.. haha lets all be diet buddies :laugh: x

yeah!
ooh you put avatars below your sig like me :) Lol i know Im soz but i was cute :laugh: And Melanie Im deffo getting green tea lol isit nice? x

I never tasted it but it's supposed to make you pee a lot :laugh: Lool ooh ok, ill drink it when im not in school haha x

[hannah.]

the 2 4 6 and 4 6 8 diet is a diet that was made up by anorexic people? so do NOT do it. I used to do .5-1-1.5 and it's ****ed up my metabolism forever

[hannah.]

Originally posted by Christina
Originally posted by melanie
Originally posted by Christina
Originally posted by SiaSiaSia
Originally posted by Christina
Originally posted by SiaSiaSia
Originally posted by Christina
Im going to weigh myself every Thursday Morning.
I would like to loose 1 stone as i put on a stone last summer.
Today ive had quite alot because me and my friends went to a resturant after school and had a 3 course meal. Tommorow Im going to try and give myself enough time to have brekky so i wont be hungry during the day.

Oooh i love this thread it makes me feel like Im not alone haha x

:)
yeah.. I feel like if I write it down somewhere It'll make me feel guilty and eat better! Same here, id love to diet with friends so i guess this is sorta a good option for me.. haha lets all be diet buddies :laugh: x

yeah!
ooh you put avatars below your sig like me :) Lol i know Im soz but i was cute :laugh: And Melanie Im deffo getting green tea lol isit nice? x

I never tasted it but it's supposed to make you pee a lot :laugh: Lool ooh ok, ill drink it when Im not in school haha x

I cannot stand green tea, it tastes like kippers imo, but you can get lemony ones and stuff which aren't as bad. One of my best friends really likes it though so I dunno, it might just be me :laugh:

[Sod_James]

I tried the kellogs cereal diet for a year and lost three stone. it was really hard though and i ended up putting a stone back on after it.

[Fom]

People would be surprised how much weight they would lose if they just exercised often... I eat pretty much what I want but just exercise all day and I aint fat or anything... instead of sitting about I go for walks when bored and Im always on my feet all day, always running about always jumping and stuff... yes im knackered when I get home but its worth it in my opinion.

[Lauren]

Breakfast: Special K Bliss, Apple Juice.
Lunch: Coronation Chicken Jacket Potato.
Dinner: Chips + Chicken Nuggets + Salad (ha).

Done a lot of walking today too.

[supernoodles!]

so far

bowl of cherrios
2 slices of tuna on toast (ok i know i said no bread but i have nothing in the house!)
3 crackers with cheese

and later..
pushing bf to go get morrisons salad box for me tonight lol

[hannah.]

So far-
coffee x4

aaand thats it

[SiaSiaSia]

Originally posted by hannahhhh
So far-
coffee x4

aaand thats it

that's awful though Hannah :S

[SiaSiaSia]

So far;

Late Breakfast; minipizza school thing [basically heated tomato, cheese and dough for 50p] and a banana
Lunch: pizza and ice cream :P
Afternoon snack apple, 4 pieces of toast
Tea Rice, Chicken, Naan Bread.
Desert 2 biscuits and about 20 grapes


Drinks 3 glasses of water and a big glass of milk

I had three of my five a day. I may have one more thing in a sec.

Excersise: half hour walking..

oh dear.. need to eat 3 more pieces of fruit and veg :]
I'VE HAD NO DIET COKE TODAY! just water
tommorrow i'm going to have a healthy lunch and try and have at least 4 pieces of fruit/veg and also no soft drinks

[SiaSiaSia]

Originally posted by melanie
Originally posted by Christina
Originally posted by SiaSiaSia
Originally posted by Christina
Originally posted by SiaSiaSia
Originally posted by Christina
Im going to weigh myself every Thursday Morning.
I would like to loose 1 stone as i put on a stone last summer.
Today ive had quite alot because me and my friends went to a resturant after school and had a 3 course meal. Tommorow Im going to try and give myself enough time to have brekky so i wont be hungry during the day.

Oooh i love this thread it makes me feel like Im not alone haha x

:)
yeah.. I feel like if I write it down somewhere It'll make me feel guilty and eat better! Same here, id love to diet with friends so i guess this is sorta a good option for me.. haha lets all be diet buddies :laugh: x

yeah!
ooh you put avatars below your sig like me :) Lol i know Im soz but i was cute :laugh: And Melanie Im deffo getting green tea lol isit nice? x

I never tasted it but it's supposed to make you pee a lot :laugh:

i love green tea!

[Ross]

Today:

Breakfast - Sausage Sandwich
Lunch - Cheese + Beetroot Sandwich
Dinner - I am going to put in my Weight Watchers Bolognese Bake as we speak :thumbs:

Drinks: Pearizer, Irn-Bru and Orange Juice.

[hannah.]

Originally posted by SiaSiaSia
Originally posted by hannahhhh
So far-
coffee x4

aaand thats it

that's awful though Hannah :S

not hungry. i only ever eat dinner really

[Greg.!]

yesterday i ate-

breakfast- a baby carrot
lunch- skipped
dinner- skipped

snacks- something easy to throw up so i chose a apple

drinks- water- 3 litres

[hannah.]

Originally posted by gregalz123
yesterday i ate-

breakfast- a baby carrot
lunch- skipped
dinner- skipped

snacks- something easy to throw up so i chose a apple

drinks- water- 3 litres

please don't advertise an eating disorder here, it's meant to be for healthy dieting.
go and see your doctor
also, apples aren't easy to throw up at all.

[Greg.!]

Originally posted by hannahhhh
Originally posted by gregalz123
yesterday i ate-

breakfast- a baby carrot
lunch- skipped
dinner- skipped

snacks- something easy to throw up so i chose a apple

drinks- water- 3 litres

please don't advertise an eating disorder here, it's meant to be for healthy dieting.
go and see your doctor
also, apples aren't easy to throw up at all.

i just said what i ate and im not advertising it

[hannah.]

Originally posted by gregalz123
Originally posted by hannahhhh
Originally posted by gregalz123
yesterday i ate-

breakfast- a baby carrot
lunch- skipped
dinner- skipped

snacks- something easy to throw up so i chose a apple

drinks- water- 3 litres

please don't advertise an eating disorder here, it's meant to be for healthy dieting.
go and see your doctor
also, apples aren't easy to throw up at all.

i just said what i ate and Im not advertising it

this time last year there is no way that i would have posted how little i'd eaten on a forum.
just sayin

[Greg.!]

Originally posted by hannahhhh
Originally posted by gregalz123
Originally posted by hannahhhh
Originally posted by gregalz123
yesterday i ate-

breakfast- a baby carrot
lunch- skipped
dinner- skipped

snacks- something easy to throw up so i chose a apple

drinks- water- 3 litres

please don't advertise an eating disorder here, it's meant to be for healthy dieting.
go and see your doctor
also, apples aren't easy to throw up at all.

i just said what i ate and Im not advertising it

this time last year there is no way that i would have posted how little i'd eaten on a forum.
just sayin

ok ill just lie and say i had 15 cream cakes, and you know what its like to have an eating disorder could you please give me some advise on how to get rid of it because im embarrrest to go to a doctor

[hannah.]

Originally posted by gregalz123
Originally posted by hannahhhh
Originally posted by gregalz123
Originally posted by hannahhhh
Originally posted by gregalz123
yesterday i ate-

breakfast- a baby carrot
lunch- skipped
dinner- skipped

snacks- something easy to throw up so i chose a apple

drinks- water- 3 litres

please don't advertise an eating disorder here, it's meant to be for healthy dieting.
go and see your doctor
also, apples aren't easy to throw up at all.

i just said what i ate and Im not advertising it

this time last year there is no way that i would have posted how little i'd eaten on a forum.
just sayin

ok ill just lie and say i had 15 cream cakes, and you know what its like to have an eating disorder could you please give me some advise on how to get rid of it because Im embarrrest to go to a doctor

add me on msn. it's in my profile.

[hannah.]

had a boiled egg now :dance:

[GhettoSuperstar]

Exchange your meals with a shopping spree! :hugesmile:
It helps and is fun.

[SiaSiaSia]

Originally posted by gregalz123
yesterday i ate-

breakfast- a baby carrot
lunch- skipped
dinner- skipped

snacks- something easy to throw up so i chose a apple

drinks- water- 3 litres

That sounds awful.
On this thread we're here to advertise healthy eating and a good lifestyle, but you clearly do need some help if you're telling the truth - I know it's really hard to lose weight but doing things like that is not healthy and can seriously effect your later life. If it's got so bad that it is a disorder, I think you will need to see your doctor - as Hannah said, talk to her, I'm sure she'll give you good advice, but remember, we're not here to judge you and I am not here to criticize :P, - we're all here for eachother to help you and everyone get through these times :)

[xDramatick]

I need to get healthier.
A LOT healthier.

I've improved, mostly thanks to my boyfriend, and have also started introducing salad into my diet.
It's difficult since I can't stomach food I've never tasted before/take an instant dislike to [even if I haven't tried it].
I've even started to feel sick during a meal, which can't be good for me.

It's hard at lunch as well, since there's LOADS of places to eat at Lunchtime around my college, and I prefer to go Sainsburys/Greggs/Starbucks, whereas my mates like McDonalds/Sam's Chicken [or Sam's Pidgeon, as I'd rather call it, it's just gross].

I'm addicted to Innocent Smoothies though.
They're made from real fruit and worth 2 of your 5 a day.
I love themm.

&yeahh.
=|

[supernoodles!]

oooh i am pleased with ones self!



ive had

drinks-water only

whoop whoop go moi!

breakfast-bowl of cherioes with semi skimmed milk

lunch-2 slices of toast with tuna

snack-3 crackers with cheese

dinner-regular size salad box from morrisons

desert-special k bar

whoop thats good for me!
hope i don`t crack later on

[MrGaryy]

Okay the diet really does start tomorrow!

I couldn't do any of my plan today cos the people on our school trip kept shovelling fizzy drinks and crisps at us.

But I will make myself do it tomorrow!

[supernoodles!]

tomorrow my goals are ,only one slice of bread,no fizzy drinks again...hmmm need to think of more.gonna have wheetabix tomorrow morning i think

[SiaSiaSia]

Originally posted by Darenn
I'm addicted to Innocent Smoothies though.
They're made from real fruit and worth 2 of your 5 a day.
I love themm.

&yeahh.
=|

I used to be addicted..
and then it exploded in my bag
and i feel sick every time i smell them now

[SiaSiaSia]

Originally posted by supernoodles!
oooh i am pleased with ones self!



ive had

drinks-water only

whoop whoop go moi!

breakfast-bowl of cherioes with semi skimmed milk

lunch-2 slices of toast with tuna

snack-3 crackers with cheese

dinner-regular size salad box from morrisons

desert-special k bar

whoop thats good for me!
hope i don`t crack later on

no fruit and veg?

[SiaSiaSia]

Originally posted by SiaSiaSia
So far;

Late Breakfast; minipizza school thing [basically heated tomato, cheese and dough for 50p] and a banana
Lunch: pizza and ice cream :P
Afternoon snack apple, 4 pieces of toast
Tea Rice, Chicken, Naan Bread.
Desert 2 biscuits and about 20 grapes


Drinks 3 glasses of water and a big glass of milk

I had three of my five a day. I may have one more thing in a sec.

Excersise: half hour walking..

oh dear.. need to eat 3 more pieces of fruit and veg :]
I'VE HAD NO DIET COKE TODAY! just water
tommorrow i'm going to have a healthy lunch and try and have at least 4 pieces of fruit/veg and also no soft drinks


I didn't complete my goal of yesterday, of having my 5 a day but i improved by having 3 :). Tommorrow I'm going to have 4 at least, and also have no fizzy drinks and I'll have a healthier lunch.

[GhettoSuperstar]

I do the diet coke diet. Drink diet coke for as long as you can before fainting. I went 3.5 days. :bigsmile:
Now I just get around 3 days at most. 2 mostly.

[MrGaryy]

Breakfast: Skipped again :( Slept too late
Lunch:A chicken and stuffing sandwich, half a galaxy bar and a packet of crisps :bluch2:
Supper:A Cheese and Bacon panini with mayo. Plum crumble with sugar and whipped cream

Drinks:Water, fruit juice and a small glass of Fanta Lemon

Exercise: about 40 minutes jogging (collectively)

Wow I ate **** all today! The supper seriously needs work!

[Christina]

Breakfast: Skipped [never eat brekky]
Lunch: Jamaican Pattie [saltfish]
Dinner: 2 slices of pizza and a garlic bread
Snack: Roundtree ice lolly
Drinks: Other than water i had some tropical juice in the carton and a bottle of fruit shoot

Excersise: Erm well i walk for about half an hour on the way to school, then i walk for about 40 mins on the way back. I danced a little when i got home too
x

[SiaSiaSia]

Originally posted by Christina
Brekfast: Skipped
Lunch: Jamaican Pattie [saltfish]
Dinner: 2 slices of pizza and a garlic bread
Snack: Roundtree ice lolly
Drinks: Other than water i had some tropical juice in the carton and a bottle of fruit shoot

x

tutuut
HAVE breakfast!!

[Christina]

Originally posted by SiaSiaSia
Originally posted by Christina
Brekfast: Skipped [i never eat brekky]
Lunch: Jamaican Pattie [saltfish]
Dinner: 2 slices of pizza and a garlic bread
Snack: Roundtree ice lolly
Drinks: Other than water i had some tropical juice in the carton and a bottle of fruit shoot

Excersise: Erm well i walk for about half an hour on the way to school, then i walk for about 40 mins on the way back. I danced a little when i got home too

x

tutuut
HAVE breakfast!! Lol ooh i cant, i never have enough time and when i try to eat in the morning i feel like im gonna be sick. I actually dont eat until 4pm lol. I ate after school today when i went to the Jamaican shop x

[hannah.]

Ahh my tummy's so flat thismorning, I love it when this happens!

[supernoodles!]

Originally posted by SiaSiaSia
Originally posted by supernoodles!
oooh i am pleased with ones self!



ive had

drinks-water only

whoop whoop go moi!

breakfast-bowl of cherioes with semi skimmed milk

lunch-2 slices of toast with tuna

snack-3 crackers with cheese

dinner-regular size salad box from morrisons

desert-special k bar

whoop thats good for me!
hope i don`t crack later on

no fruit and veg?


nope i never eat fruit and veg,never will

[SiaSiaSia]

Today:

Breakfast: Small bowl of special K and an Apple
Lunch: Mini Pizza and Cake.. :P
Afternoon Snack: Grapes, an Apple, Milk & Cookies.

hmmm :(

[SiaSiaSia]

saying what i had this weekend will make me so depressed.

[melanie]

I'm eating KFC right now

[SiaSiaSia]

Originally posted by melanie
I'm eating KFC right now

hahahaha
i had soo much this weekend
my weight has gone up sooo much

[melanie]

Originally posted by SiaSiaSia
Originally posted by melanie
I'm eating KFC right now

hahahaha
i had soo much this weekend
my weight has gone up sooo much

I always think that I'll exercise it off but I always end up gaining a pound. I'm having turkey later too because it's Thanksgiving in Canada :hugesmile:

[GhettoSuperstar]

It's all about control and strength, tut tut.

[melanie]

Diet tip:

If you want to cut back on calories, order the grossest thing on the menu.

I got a turkey wrap just now and I can't even choke down half.

[~Kizwiz~]

I'm doing the slimming world one right now, it takes a little getting use to but it bloody works!!!!

My sister has just lost over 2 stone in 4 months :flowers:

[SiaSiaSia]

i've had huge stomach pain the past few days and my weight has shot up from
**stone 9 pounds to **+1 1 pounds! that's 6 bloody pounds!
what is happening?!

[bronaaaa]

Originally posted by SiaSiaSia
i've had huge stomach pain the past few days and my weight has shot up from
**stone 9 pounds to **+1 1 pounds! that's 6 bl***y pounds!
what is happening?!

Oh God I've had a sore stomach all day :conf2::joker:

[30stone]

Do a lot of you drink Fizzy often then?

[MrGaryy]

Okay I'm *stone and 4 and 7/8 pounds. I'm gonna try to loose the 4 pounds and see how I go from there. It's not that I'm unhealthy, I've actually checked, but I'm not happy with the way I look.

I haven't had fizzy drinks in one week. This week I'm gonna tackle the crisps.