2 stone & 9 pounds

[Ross]

Is how much weight I've lost from the end of August to now.
I'm well proud of myself haha. It shows too. :spin2:

[SiaSiaSia]

woaaaaaah HOW?

[lily.]

That's well impressive Ross... I wish I had ur will power.. I'm supposed to be eating healthier this year, but thus far it's not going well lol..

Seriously.. well done!

http://i41.tinypic.com/35ipwqs.jpg

[Bells]

yes, very impressed. now i must do the same. i've been binge eating lately and must stop!!

[\PJ/]

Well done,what did you do?

[pinkmichk]

:cheer: thats fab
i have no willpower when it comes to dieting/slimming

[lily.]

Originally posted by Ash
yes, very impressed. now i must do the same. i've been binge eating lately and must stop!!

It's snackage that's my problem. My meals are perfectly well balanced, but the snacks aren't lol

[30stone]

wow thats quality mate good will power there. staying consistant n all..

Ive gained 1 stone 3 lbs

but thats a good thing lol

[Tom]

Originally posted by Ash
yes, very impressed. now i must do the same. i've been binge eating lately and must stop!!

Thats the whole point of Christmas :tongue:

Officially diets shouldn't start until Wednesday, thats how I see it :joker:

Well done though Ross :spin2:

[lily.]

Muscle weighs more than fat. When you work out ye gain weight Ben. :D

You should lose 30 stone by changing that username. :thumbs:

[30stone]

Originally posted by Linda
Muscle weighs more than fat. When you work out ye gain weight Ben. :D

You should lose 30 stone by changing that username. :thumbs:

lol yeh but i started skinny so putting on any weight is hard lol.

but this is about ross and congratulating her great weightloss lol

[Fom]

Ive put on about half a stone over the 2 weeks I have had off, lmao. I will lose it easily though, just being up and about none stop will burn it off eventually.

[xDramatick]

In the past year, I've put on like.. 1 pound :|
I went from 8 stone 11 to 9 stone.
idk.
however much that is.

Well done Ross :hug:

[30stone]

Originally posted by Darenn
In the past year, I've put on like.. 1 pound :|
I went from 8 stone 11 to 9 stone.
idk.
however much that is.

Well done Ross :hug:

3 lbs.

[Chri$]

Woah Well Done Ross! That must be Hard!

How did you do it?

[MrGaryy]

It's my new year resolution to lose a stone. I bought myself a treadmill and am going to use it every second day for a set amount of time. Then I'll do it everyday and then increase the time.

I'm also going to use lent as an excuse to give up crisps which are basically the only junk food I eat. last year I gave them up too, but moved to cookies instead so nothing this year lol!

I'm starting January 15th and am giving myself until June to lose it, though I'll probably have lost more than a stone by then.

[Mr.X]

I'm going to make something to eat :

2 Fried Eggs , Sausages , Tomatoes , Mushrooms , Baked Beans and a Fried Slice washed down with a nice cup of Tea.
:thumbs:

[melanie]

Good job!!

[andyman]

Originally posted by 30stone
Originally posted by Linda
Muscle weighs more than fat. When you work out ye gain weight Ben. :D

You should lose 30 stone by changing that username. :thumbs:

lol yeh but i started skinny so putting on any weight is hard lol.

but this is about ross and congratulating her great weightloss lol Her?

Well done Ross.

[pinkmichk]

came back thinking you would have shared your secrets on how you did it :laugh:

[30stone]

Originally posted by andyman
Originally posted by 30stone
Originally posted by Linda
Muscle weighs more than fat. When you work out ye gain weight Ben. :D

You should lose 30 stone by changing that username. :thumbs:

lol yeh but i started skinny so putting on any weight is hard lol.

but this is about ross and congratulating his great weightloss lol Her?

Well done Ross.

oops edited..

[Sam!]

How much do you weigh now?

[BOOSH]

Well done! :)
I duno how you kept it up during christmas.

[Tom]

Originally posted by Gazbo
It's my new year resolution to lose a stone. I bought myself a treadmill and am going to use it every second day for a set amount of time. Then I'll do it everyday and then increase the time.

I'm also going to use lent as an excuse to give up crisps which are basically the only junk food I eat. last year I gave them up too, but moved to cookies instead so nothing this year lol!

I'm starting January 15th and am giving myself until June to lose it, though I'll probably have lost more than a stone by then.

If you're going to do that then aim to lose inches not weight because no doubt your leg/stomach muscles will get bigger whilst fat is reduced so you might get disappointed to find you're not losing as much as you think, when actually you are but muscle is just heavier.

[30stone]

Originally posted by iamelectrogirl
Well done! :)
I duno how you kept it up during christmas.

lol probably lost 3 stone but put 5 lbs bakc on over x mas lol!

[BOOSH]

Lol. I'd never diet over Christmas.
The food is too good
Mmmm.

Aw man.
Now I want christmas dinner haha.

[SiaSiaSia]

Originally posted by Darenn
In the past year, I've put on like.. 1 pound :|
I went from 8 stone 11 to 9 stone.
idk.
however much that is.

Well done Ross :hug:

that's actually 3 pounds ;)

and i'm sooooooo heavy if i lost 2 stone 9 pounds i'd only JUST be considered a "normal weight"

[BOOSH]

What is normal weight?
Is anyone actually "normal weight"??

[SiaSiaSia]

Originally posted by iamelectrogirl
What is normal weight?
Is anyone actually "normal weight"??

I meant it between the BMI normal weight of 18-24.9

[30stone]

Average Height and Weight for Teenagers Charts
Height and Weights for Teen Boys Age Range Height Weight Percentile
12-13 years 58 – 62 inches 85 – 100 lbs 50%
14-15 years 63 – 66 inches 105 – 125 lbs 50%
16-17 years 67 – 70 inches 130 – 150 lbs 50%
18-20 years 68 - 70 inches 150 – 160 lbs 50%


Height and Weights for Teen Girls Age Range Height Weight Percentile
12-13 years 60 – 63 inches 95 – 105 lbs 50%
14-15 years 63 – 64 inches 105 – 115 lbs 50%
16-17 years 64 inches 115 – 120 lbs 50%
18-20 years 64 inches 125 – 130 lbs 50%

http://teens.lovetoknow.com/Average_Height_and_Weight_for_Teenager

[30stone]

16-17 years 67 – 70 inches 130 – 150 lbs 50%


im 17. 70 inches. yet 167 lbs )=

im over weight lol.

[SiaSiaSia]

Originally posted by 30stone
Average Height and Weight for Teenagers Charts
Height and Weights for Teen Boys Age Range Height Weight Percentile
12-13 years 58 – 62 inches 85 – 100 lbs 50%
14-15 years 63 – 66 inches 105 – 125 lbs 50%
16-17 years 67 – 70 inches 130 – 150 lbs 50%
18-20 years 68 - 70 inches 150 – 160 lbs 50%


Height and Weights for Teen Girls Age Range Height Weight Percentile
12-13 years 60 – 63 inches 95 – 105 lbs 50%
14-15 years 63 – 64 inches 105 – 115 lbs 50%
16-17 years 64 inches 115 – 120 lbs 50%
18-20 years 64 inches 125 – 130 lbs 50%

http://teens.lovetoknow.com/Average_Height_and_Weight_for_Teenager

urghhh i could only wish to be that

[SiaSiaSia]

Originally posted by 30stone
16-17 years 67 – 70 inches 130 – 150 lbs 50%


Im 17. 70 inches. yet 167 lbs )=

Im over weight lol.


11 and a half stone?! and that's muscle?! I know skinny boys who weigh more than that =P

[30stone]

Originally posted by SiaSiaSia
Originally posted by 30stone
16-17 years 67 – 70 inches 130 – 150 lbs 50%


Im 17. 70 inches. yet 167 lbs )=

Im over weight lol.


11 and a half stone?! and that's muscle?! I know skinny boys who weigh more than that =P

2 lbs over 11 and a half stone at 5 foot 8 n half.

but yeh ive said im not big... im skinny..

in year 11 i was 8 stone near around i was short and really skinny.

[pinkmichk]

arent those charts based on americans who are generally bigger

[30stone]

Originally posted by pinkmichk
arent those charts based on americans who are generally bigger

maybe lol only ones i found.

[bronaaaa]

Originally posted by 30stone
Average Height and Weight for Teenagers Charts
Height and Weights for Teen Boys Age Range Height Weight Percentile
12-13 years 58 – 62 inches 85 – 100 lbs 50%
14-15 years 63 – 66 inches 105 – 125 lbs 50%
16-17 years 67 – 70 inches 130 – 150 lbs 50%
18-20 years 68 - 70 inches 150 – 160 lbs 50%


Height and Weights for Teen Girls Age Range Height Weight Percentile
12-13 years 60 – 63 inches 95 – 105 lbs 50%
14-15 years 63 – 64 inches 105 – 115 lbs 50%
16-17 years 64 inches 115 – 120 lbs 50%
18-20 years 64 inches 125 – 130 lbs 50%

http://teens.lovetoknow.com/Average_Height_and_Weight_for_Teenager

According to that I'm overweight..but my BMI's normal :laugh:

[30stone]

Originally posted by Fascination
Originally posted by 30stone
Average Height and Weight for Teenagers Charts
Height and Weights for Teen Boys Age Range Height Weight Percentile
12-13 years 58 – 62 inches 85 – 100 lbs 50%
14-15 years 63 – 66 inches 105 – 125 lbs 50%
16-17 years 67 – 70 inches 130 – 150 lbs 50%
18-20 years 68 - 70 inches 150 – 160 lbs 50%


Height and Weights for Teen Girls Age Range Height Weight Percentile
12-13 years 60 – 63 inches 95 – 105 lbs 50%
14-15 years 63 – 64 inches 105 – 115 lbs 50%
16-17 years 64 inches 115 – 120 lbs 50%
18-20 years 64 inches 125 – 130 lbs 50%

http://teens.lovetoknow.com/Average_Height_and_Weight_for_Teenager

According to that I'm overweight..but my BMI's normal :laugh:

yeh like pinkmich said its american... so over hear would be different.

[pinkmichk]

Originally posted by 30stone
Originally posted by pinkmichk
arent those charts based on americans who are generally bigger

maybe lol only ones i found.

i think they all are (i know the toddler one are cos my doctor has said) and also when i was at the hospital for my asthma and allergies according to them i was overweight which i have never been:laugh:

[MarkWaldorf]

16-17 years 67 – 70 inches 130 – 150 lbs 50%

What's 130 - 150 in stones?

[30stone]

Originally posted by Markus
16-17 years 67 – 70 inches 130 – 150 lbs 50%

What's 130 - 150 in stones?

130 lbs = 9.2 stone
135 lbs = 9.6 stone
140 lbs = 10 stone
145 lbs = 10.4 stone
150 lbs = 10.7 stone/ 10 and a half.

[MarkWaldorf]

Originally posted by 30stone
Originally posted by Markus
16-17 years 67 – 70 inches 130 – 150 lbs 50%

What's 130 - 150 in stones?

130 lbs = 9.2 stone
135 lbs = 9.6 stone
140 lbs = 10 stone
145 lbs = 10.4 stone
150 lbs = 10.7 stone/ 10 and a half.

Oh phew, I'm not overweight then.

Thanks! :thumbs2:

[Ross]

I did it by...

1. I munched on raw carrot and parnsips instead of crisps.
2. I gave up chocolate from August... okay, I had a few over Christmas that's it.
3. Walked to work everyday, and home (unless it was severe weather conditions)
4. I just ate less... I gave up all fatty food's.

I had to change ALL my work uniform and get completely new sizes on everything because I dropped two waist sizes and dropped a neck size. :tongue:

[30stone]

Well done ross.

Thats like losing a whole verne troyer.. lol

[Ross]

Cheers. I wanna lose another strone and then I'm fine. :hugesmile:

[30stone]

Originally posted by Ross
Cheers. I want to lose another strone and then I'm fine. :hugesmile:


How much you weigh? dont want to get real skinny start working out ross...

[Ross]

12stone 5lbs I weigh. :hugesmile:
I want to weigh 11stone dead on... but I'll be happy with 11stone 5lbs.

[30stone]

Originally posted by Ross
12stone 5lbs I weigh. :hugesmile:
I want to weigh 11stone dead on... but I'll be happy with 11stone 5lbs.

Im only 11 stone 9!! lol wow

wish i was over 12!

[Conzors]

Ive lost four stone since the end of may.

Well proud
:)
lolx

Well done rosss Thats a huge achievment
xx

[GhettoSuperstar]

You don't notice it in your pics Ross. That's a compliment btw.

[pinkmichk]

that is really well done ross
i walk everywhere but crisps and bread are my downfall:blush2:

[Ross]

Originally posted by GhettoSuperstar
You don't notice it in your pics Ross. That's a compliment btw.
Don't notice what?

I know you's lot online won't notice as you see me from basically neck up. :tongue:

[GhettoSuperstar]

Originally posted by Ross
Originally posted by GhettoSuperstar
You don't notice it in your pics Ross. That's a compliment btw.
Don't notice what?

I know you's lot online won't notice as you see me from basically neck up. :tongue:

You don't notice that you are that weight. You look lighter imo.

But yeah fair point.

[Ross]

Originally posted by GhettoSuperstar
Originally posted by Ross
Originally posted by GhettoSuperstar
You don't notice it in your pics Ross. That's a compliment btw.
Don't notice what?

I know you's lot online won't notice as you see me from basically neck up. :tongue:

You don't notice that you are that weight. You look lighter imo.

But yeah fair point.
Haha, most of it is because I'm 6ft'1.... lol

[Sunny_01]

Well done Ross thats a HUGE weight loss - you are indeed a clever lad :laugh:

[Joelston]

I've put on a bit, but it's all muscle, which is what I needed to do..buff up a bit haha! I'm not going to the gym now until Tuesday....getting withdrawal symptoms already haha

[Ross]

Update. I'm now balancing between 11stone 11lbs - 12 stone 2lbs. So losing more but keeping it steady. Haven't really been dieting much since January haha.

[*mazedsalv**]

Im 8 stone(112-116lbs), and yess it may seem really light (and i agree), but my BMI says im confortably in the healthy weight range for my height because im quite short for my age (5'5 I think).

Thing is i eat like there is no tomorrow and i just dont put weight on and then the doctor said "It will catch up with you one day soon" and judging by how much i eat, Im probably going from 8 stone to 13 stone in the space of 3 years.... he said that i should be ready for heavy weight gain becaus emy metabalism will slow down lol

[*mazedsalv**]

Originally posted by Ross
Update. I'm now balancing between 11stone 11lbs - 12 stone 2lbs. So losing more but keeping it steady. Haven't really been dieting much since January haha.

Well done Ross!!! Thats fantastic news! :thumbs:

[30stone]

Originally posted by Ross
Update. I'm now balancing between 11stone 11lbs - 12 stone 2lbs. So losing more but keeping it steady. Haven't really been dieting much since January haha.

Am pretty much the same, 11 stone 11 - 11 stone 12 always.

I hate it though coz im trying to gain weight and finding it much harder than losing it!

[andyman]

Eat fried eggs everyday!! :bigsmile:

[30stone]

Lol nah too much cholesterol :nono:

[andyman]

Not true! Eggs are good for you.. Don't be a slave to the healthy food police! Now that is wrong.

[30stone]

But they are lol, also then id just put on fat which is not what im aiming for lol.

I have slimfast to put on weight :eureka:

[Dom:D]

Well Done!!:D

[GhettoSuperstar]

Originally posted by Robin-Van-Perfect
Average Height and Weight for Teenagers Charts
Height and Weights for Teen Boys Age Range Height Weight Percentile
12-13 years 58 – 62 inches 85 – 100 lbs 50%
14-15 years 63 – 66 inches 105 – 125 lbs 50%
16-17 years 67 – 70 inches 130 – 150 lbs 50%
18-20 years 68 - 70 inches 150 – 160 lbs 50%


Height and Weights for Teen Girls Age Range Height Weight Percentile
12-13 years 60 – 63 inches 95 – 105 lbs 50%
14-15 years 63 – 64 inches 105 – 115 lbs 50%
16-17 years 64 inches 115 – 120 lbs 50%
18-20 years 64 inches 125 – 130 lbs 50%

http://teens.lovetoknow.com/Average_Height_and_Weight_for_Teenager

Wow, that makes me feel skinny. I weigh the same as a 14/15 year old girl. :laugh:

And Ross, well done doll face! Keep it up. :hugesmile:

[SiaSiaSia]

Well I feel REALLY heavy