I have just seen THIS!! on Patrick's wall. You swine!

Kate, shut your mouth and get back to the kitchen sink!

Do you actually truly honestly understand this Biggest Loser game of CW'S .... I feel thick, but I just don't get it. I get the tasks bit, just don't know what he means by pm him details of how we would lose the weight and train our team?

I'm afraid of heights, lol, always wanted the thrill and adrenalin of abseiling but think I'd have a panic attack. They'd have to hypnotise me first

I'm planning on getting a part time job and also volunteering to fundraise with a charity, something I always wanted to do. And I really should do more with my writing yes, I'm just lazy.

Office work is my idea of absolute hell. I'm too lively to be stuck in a dreary office all day doing monotonous work. What about a hobby like joining a rock climbing or hiking group, or even something like enrolling in a wine tasting course or some form of creative writing course?

It's only a bit of a cliche, and most cliche's are true You will seriously get so much inspiration from your surroundings, it's gonna be an amazing experience. Being stuck so much in a rut myself I envy you to a certain extent. I personally need to do something to kick my life up the arse, I'm stagnating. I know a job ties you down, but I miss working so much, and in a way if I could just get a part time job I'd be liberated to do other stuff.... I don't want to go back to the 9-5 office grind.

I keep getting excited nervous moments, but I am so looking forward to breaking free from the normal working world and getting back to travelling and my poetry/writing. I know it sounds a bit cliché and arrogant, but I know I'm meant for great things and that my writing is what I am meant to do and that it will get me what I want and where I want.

I'll have to let you have a sneak look at my "song" before you go, it's hilarious if I do say so myself

Getting close now eh, have you got anticipation butterflies

I'll be gone. I fly out on the 12th, the event is the 19th. I have no idea what to do for mine.

Will you still be here when Shaun runs it, or will you have gone then?

Mine's a total piss take of a girlband song