Happy belated birthday, Jamie

I'm doing alright, but not spending as much time on my desk PC bc of inflammation in my neck/spine... can't believe how bad it has gotten... so, keep good posture! So important

I'm going through PT and they are having to "reset" my postural muscles/spine... I love when the lady "cracks" my spine, kind of feels like a chiropractor... actually feels quite good once the dizziness goes away (and sounds progress-y)...
Glad to hear you are doing OK. I don't post in the more laid back sections, but I do keep the people I've gotten to know here in my thoughts and do wonder when people suddenly "go missing"... I think that is natural though.. anyway, the weather will be warmer soon and maybe less people online in general