:hugesmile:

Prude :idc:

We have a treadmill,it was used a lot before the novelty wore off,now it's dismantled and in the shed:hugesmile:as are other exercise stuff we've brought over the years,lol.

Lol. Atm the only piece of Exercise equipment in the house is this :joker:

http://www.argos.co.uk/wcsstore/argo...3UC627802M.jpg

Hehe, the first time I went on a treadmill I was listening to Loreen and my iPod fell and got chucked across the room :joker: Otterboxes are handy!

I've not been to the gym in like 9 months. I need to go on a diet and get my arse to the gym :joker:

I'm really really overweight, I need to get to the gym asap

Something like that Jack is probably better than all the expensive stuff,that stepper is a good workout.:hugesmile:

Yeah. On my last diet(only lasted a week :joker: ) I did half an hour on just dance and then 15 on the stepper :joker:

In the gym near me they do a special on a Sunday where the adult pays like £10 and the kids get to go free.

Oh that's cool!

Slap some Lycra on and come to Zumba with me:joker::joker:

Twerk dat sweat out!

Or you can Swim

I wish I could swim :(

you can learn at any age
no shame

they can sit on me

I only like swimming in the seaside. I hate the pool.

Yes kids wee

And adults arista:joker: and I don't want to think about whats in the sea:shocked:

Probably much worse! :laugh2:

I think being fat as a teenager and having the motivation to lose that weight as a young adult is a learning curve that sets you up for knowing how to manage your weight for the rest of your life; compared to people who get fat as young adults and don't have the resolve to lose it because they were always thin and now they're not.

Ah that's not a bad view actually

Like even on here we have Lewis and Conor who have posted really inspirational weight loss pictures; they had weight problems as teenagers and now that they're young adults they've taken the steps to lose the weight. Compare that to someone who was naturally skinny as a teenager but a combination of drinking too much, bad eating habits and a lack of exercise has left them overweight and they've never had to battle that problem before and often don't have the motivation to do anything about it. I just know so many people (myself included) who have battled hard with their weight after years of being overweight as children/teenagers and have managed to lose all the extra weight; and so many people who went to uni, got really fat and barely leave the house anymore because they're so mortified by what they've done to their bodies.