Paracetamol :p

I started intermittent fasting so I'm only eating about two meals a day.

Today was my bf's dad's birthday so we had lunch over there.

Black olives, gouda and groyere cheese, fresh bread, cinnamon bread, honeydew melon
Primavera salad and rice
Coke zero
Champagne
Espresso

A coffee with soy milk and raw cane sugar
A bread roll toasted with vegan cheese, sliced tomato and basil in it

Yea you need to look up the word fasting

A bowl of Shreddies/Bran Flakes
Cuppa with a couple of Fox's cookies (the custard cream type ones)
A mini cheese and onion sausage roll
BBQ Beef Super Noodles
Some prawn crackers left over from my sister's Chinese she had earlier
About 3/4 pints of water

I'll have another cuppa in a bit before bed

Frosted Shredded Wheat
Peanut Butter on toast
Banana
Alloo Sagg
Packet of Crisps
Tea and juice

Poo pie

2 large scottish pancakes with jam and butter and 3 cups of healthy coffee

Weetabix

Boiled Eggs
Packet of wotsits

Pork chop
Salad
Baked potato

4 cups of tea

An apple
A toasted cheese, tomato and onion sandwich

2 slices of polish toasted bread and honey and a banana

baxters chicken soup

sandwich with corned beef

whispa

3 coffee, 2 tea, one bag of aldi picked onion claws

Coffee with soy milk and raw cane sugar
Two slices of avocado toast

More coffee with soy milk and raw cane sugar
Peanut butter & strawberry jelly sandwich

Bowl of Bran Flakes
Banana

Cuppa
Custard creams x2

Chicken breast and a handful of fries both done in the air fryer with a load of salad.

Cuppa.

Three slices of avocado toast
Lays brand paprika flavoured crisps
Nespresso coffee with soy milk and raw cane sugar

Two chocolate digestives
Another coffee

A pumpkin burger in a bun with lettuce, black olives, garlic sauce, ketchup and peanut butter

Toast with margerine
Nespresso coffee with soy milk and raw cane sugar

Black olives
A sandwich and chips
Chocolate chip cookies
Another coffee

Espresso coffee

Coffee and cereal drink with soy milk and raw cane sugar
Chocolate ball cereal with soy milk
Big fresh cherries

Glass of Vimto
2 slices of toast

Chicken and cheese Sub from Subway
Pepsi

A bar of white chocolate

Skinny

Rice Krispies and tea.

Weetabix
2 bits of Toblerone
Pot noodle
Hula hoops

Sodium :drool:

I’m going out for dinner tonight so I am saving myself

Corn flakes with milk
2 bits of toast with butter

Greggs Chicken bake
Glass of Tropicana orange & mango

Coffee with raw cane sugar and soy milk
One slice of bread with peanut butter

Cheese and black olives
Vegetable stew

A handful of crisps

2 slices of doorstop toast

Jacket potato with tuna and salad

Rice pudding

Weetabix
Roast ham, roast glazed veg, stuffing, chipolatas, croquettes and gravy
Freddo faces chocolate dessert
Wagonwheel

Yum yum.

2 pieces of brown toast with butter
Cuppa
Some Malted Milk biscuits

Cba making some dinner but will have to see what's in soon.

Weetabix and a probiotic yogurt drink

Egg in a cup, cracker thins with soft cheese

A choc cookie

Braised steak with carrots and onion in gravy, butter tatties, cabbage and croquettes

Crunchy Nut Clusters with a nice hot tea for breakfast.

Spaghetti Bolognese and diet Coke for lunch.

A bowl of rice and peas! I know, a full legend!

Am having steak and chips in a bit though when I’m arsed to go down and cook it

Steak with tossed salad in a garlic and herb dressing, 2 bacon and cheese sausage rolls and 2 cheese topped pork pies with 2 table spoons of coleslaw.

It's all I ate today

Just got in, had some left over roast chicken and some pineapple i cut up. Not together. gym energy

Porridge with soy milk, a sliced banana and a sprinkle of seeds
Coffee and cereal drink with raw cane sugar and soy milk

Peanut butter and jelly sandwich on wholegrain bread

Toast for breakfast, espresso.
Pasta with pesto for lunch.

Oats with soy milk and sliced banana
Strawberry cornetto
Espresso

Toast
Chicken soup with bloomer bread
Slice of pizza with salad
Lime calippo
Glass of wine

crumpet and honey

steak bake beans and a roll

just cracked open a stella as its so hot

ass x