that will only slow down your metabolism and make your body store fats. You'd be better off eating 3 meals a day but cutting out bread and fatty foods

I have never ate 3 meals a day D:

Except for when I was a kid :laugh:

So far a bag of Frazzles and some peanuts

Gonna have one of my chicken concoctions soon I think though we'll see. Might be something else. I'm sure you'll all be on the edges of your seats until I say :joker:

well, now you're not working and changing your lifestyle you should start:nono: I bet you'll feel better for it, eating little and often boasts you metabolism and will help you lose more weight properly

tut tut, I bet you wouldn't leave your daughter have such an unbalanced diet:nono:

-thinks I need to stop giving out to people now-

Yeah but surely I will put weight ON if I suddenly like triple my food intake D:

Me too but Im so determined to lose weight now -___-

I got 2 large pizzas for £14. :hugesmile:

Not if you eat the right foods, when you don't eat much your body stores more because it doesn't know when it'll get food again (that's not the scientific terminology :joker:) so if you ate say a low fat cereal for breakfast, rice cakes or something for lunch and fish or grilled chicken with a salad for dinner, they're not foods that you'll put on weight with but it will help your body to process foods faster

LOL no. She's sleeping out at her aunties tonight though. Having takeaway :joker:

Weetabix
Cheese on toast
Chipsticks
Kit Kat
Roast Chicken
Diary Milk

oh? are you having a few bevvies then?

^^

She be right Vicky. Your body thinks it's being starved so stores everything it gets as fat for fuel basically

I havent ate breakfast for about 10 years. Excluding when I have to have a fry up coz am ill off the night before :laugh:

I only eat one main meal a day but I snack on smaller things too

Also oh mighty food guru ( :tongue: )...surely my body doesnt care since I never feel hungry? If I was hungry Id eat some fruit or something, but Im never hungry these days so I dont see the point :S

lmao, you don't feel hungry because your stomach shrinks the less you eat. I hate breakfast, I never feel like eating in the morning but I always force myself to eat a bowl of readybrek before I go to work

Hmm. I might test out eating breakfast and that for a month or so, see which is quicker :D

-feels like a guinea pig-

buy a box of readybrek its easy to make and easy to eat first thing in the morning cos I know where you're coming from with not feeling like food in the morning. Also, I want to lose some weight before the summer as well, so I haven't eaten bread in 2 weeks and I lost 6 pounds so far

lol sorry, it's the mammy coming out in me, Kerry I hope you'll be changing your ways too, lead by example:nono:

Ew readybrek D:

Erm...I might have fruit for brekkie instead :laugh:

I eat crap all day every day and feel fine for it, ignore niamh vicky, old lady is off on a rant :nono:

Just because of bread!? :o

-stops eating bread-

Oh I eat. Just back to front :D But then I'm active during the night instead of the day really.

Do you like milk? You could make fruit smoothies. Just lob some fruit of choice in a blender with some semi skimmed. Keep you going easily until lunch

Nope, milk is also horrid. Except in tea...or cocopops :joker:

Yes, well you're an 18 year old boy, give it a few years and it'll catch up with you mark my words:joker:

yeah, bread is really fattening, I changed from having a roll or sandwich to having corn cakes (like rice cakes but nicer) with light Philadelphia with tomato

OK, maybe not smoothies.... :joker: I love the stuff :love: I drink pints at a time

that will work too, I just find readybrek easiest to eat that time in the morning

Eugh, gunna have to go shopping again tomorrow now then. My dad will think Ive gone mad :laugh2:

You shall be my next project:laugh:

Vicky if you wanna lose weight, just exercise

Oh wow, Ive had 4 slices today. :sad:

What about brown bread?

it's a new project for you, changing stuff is good I reckon when your changing your lifestyle:hugesmile: Oh buy some corn cakes, tesco sell them with seeds they're delicious

brown bread is better than white but proper brown bread not the ****ty sliced type but rice cakes, cracottes or corn cakes are even better

Im doing that too, miss smartarse :tongue:

you need to have proper food in you as fuel if you're going to exercise Stacey

Fish is good. Do you like fish? :D

One of may faves too is getting a bowl of baby tomatoes, cucumber, silverskin pickled onions and sprinkling with vinegar with salad cream to dunk into :joker: