You have a very unhealthy diet Stacey :nono:

2 cups of coffee

wholemeal toast and honey

one triangle of new Toby Le Rone Fruit and nut

:amazed:

so far I've had an apple and a necterine, I'm going to have a chicken sandwich with cherry tomatoes for lunch with ............a curly wurly :fan: Not sure what's for dinner yet maybe fish

Coffee. :hee:

The TL is doing this microbiome thing from America so last night on our big shop we had to buy fecking Ostrich steaks, pak choi, flaxseed oil, fennel and a whole load of other weird stuff

Inevitably it all cost a bloody arm and a leg... :idc:

Is that some sort of weight loss thing or just for a detox/health kick?

can you even buy Ostrich steaks in the supermarket? :worry:

yes, £5.25 for two....


:oh:

both but mainly for health as the last time she did a 3 month test it made her feel much better


*cough all in her heed

What does Ostrich taste like?

I eat it in Oz and it tasted like dense turkey as i recall

:worry:

https://dnatestingchoice.com/microbi...as-biomed/5170

not sure if this is the one but its similar

DNA of your microbiome? :worry:

I like Turkey

It could a cloning cover for the Glitterati. She has been watching a lot of Altered Carbon


:worry:

Cheap tho

:joker: really? what a sneaky chocolate it's so crumbly and thin you'd assume it had less .

[emoji23]

Dinner was steak with homemade chips, onions, mushrooms and corn on the cob

So far today I had

Porridge made with soy milk
A coffee with soy milk and sugar

Another coffee
A packet of crackers

Four dark chocolate biscuits

Another coffee
A piece of baguette containing cheese, tomatoes, onions and a sprinkle of oregano

I also had two spicy bean burgers and some steamed broccoli
and a few more dark chocolate biscuits :blush:

So far today I had

Baguette toast with some vegetable&coconut oil spread
Coffee with milk and sugar

One dark chocolate biscuit :skull:
Two squares of dark chocolate :skull:
I woke up at 6am and it's too early for lunch.

coffee x 2 and wholemeal toast and honey

1 carrot

(i had gluten free pasta last night and it was vile :yuk:)

- Vegetarian breakfast (hash browns, mushrooms, vegetarian sausages, egg, toast, baked beans)
- Milk cream wafers
- Milk chocolate digestive thins

I forgot my apple this morning so I've only had a nectarine so far, can't wait for lunch :worry: