this morning

2 slices white bread with fruit sprinkles, and cup of green tea


now lunch meal plans

grilled cheese sandwich, our own idea of a quick, easy soup (water and vegetable stock blocks and then some cherry tomatoes in that, and bit of tomato ketchup for extra tomato flavour, colour, we do that every sunday, quick, easy, savoury, yummy)

That sounds absolutely disgusting

Sounds like a scrumptious meal plan Nicky

White chocolate and raspberry ripple ice-cream
Pickled onion space raiders

(so far)

:love:

Had 2 slices of toast for breakfast.
Strawberry and banana smoothie.

Fishfinger sandwiches

So far.

Frosted Shredded Wheat
Avocado on Toast
Protein snack thing

Having Pork Belly with veg and potatoes for dinner, with chees cake for dessert.

Two boiled eggs with bread
McDonalds chips and cheese bites and a Strawberry milkshake for lunch

Dinner is going to be roast potatoes, mashed potatoes, roast veg, Yorkshire pudding, quorn in batter with onion gravy

Calorific day today [emoji33]

Homemade smoothie for breakfast

2 breakfast bars for lunch

Mediterranean style fish with a tossed salad and Honey and Mustard dressing

No gold leaf?

Toast and butter
Sausages, bacon and mushrooms
Some sour cream and onion Pringles (the tortilla ones)
Cheesy pasta
A little Dairy Milk bar (only 4 squares, bloody Jamie Oliver :fist:)

2 Weetabix with milk and a chopped banana

1 apple
1 cherry yoghurt

Tuna sandwich with seeded brown bread.

4/5 glasses of water and counting.

Banana
Toast & Sardines
Kitkat
Chicken goujons and cheesy pasta
2 toffee pop biscuits

Lots of cups of tea

Two PB&J sandwiches
Coffee with soy milk and sugar
Toasted cheese sandwich and chips with vegan mayo to dip the chips in

I had way too much bread but I'm depressed so don't judge me :sad:

Toast

Soup and sandwiches

A cup of tea
2 white chocolate cookies
An egg and bacon sandwich
Chicken poppers
Cherry coke
Mushroom soup with a poppy seed roll

Not eating a cup of tea :skull:

Weetabix

Spaghetti hoops on toast
Chicken breast in ariabata sauce with pasta
Toffee pop

Lots of tea

Not eating a homemade smoothie :skull:

It was a thick smoothie

Scott after a hookup.

Crumpets
Southern fried chicken in a bap with ketchup
Caramel macchiato Starbucks iced coffee
Snickers and crisps
Orange juice
Vegetable pasta bake with garlic bread

I’m just finishing day two of three of “The Military Diet” - torture. :joker:

Yesterday:-

Breakfast: Half a grapefruit, 2tbsp of peanut butter on brown toast and a black tea.
Lunch: Half a cup of tuna, a piece of plain brown toast and a black tea.
Dinner: 3oz of ham, one cup of green beans, a small apple, half a banana and one cup of vanilla ice cream.

Today:-

Breakfast: an egg (cooked however, I had boiled), one piece of plain brown toast and half a banana.
Lunch: one cup of cottage cheese, two rice cakes and another boiled egg.
Dinner: two hot dog sausages, one cup of broccoli, half a cup of carrots, half a banana and half a cup of vanilla ice cream.

Tomorrow:-

Breakfast: two rice cakes, one slice of cheddar cheese and a small apple.
Lunch: one boiled egg and a piece of plain brown toast.
Dinner: one cup of tuna, half a banana and one cup of vanilla ice cream.

Cup of tea
Caramel Chicken and Rice
Little Dairy Milk bar (again only 4 squares instead of 6 :fist:)
Bottle of Pepsi
Cup of coffee
Mushroom Soup

Weetabix

French toast, quorn sausages and spaghetti hoops

Steak pie, veg and gravy

Some beef and onion crisps

Numerous cups of tea

Weetabix
Koka noodles
Roll n square sausage
Chips