Cup of tea
Half a sausage roll
Yorkie bar
Chicken burger and chips
Bottle of coke

And I’ve just realised how much rubbish I’ve eaten today so am off to have a banana :hee:

Yogurt
Roasted cheese
Home made bhuna and rice

Cups of tea

Cup of tea
Cheese and tomato swirly pizza thing
Chicken nuggets and chips
Dairy Milk

And I’ve just made a pizza and it’s in the oven now

Beans on toast.

I'm about to have a curry, Alf's homemade speciality.

Coffee and breakfast bar.

2low fat babybel and 3 lemon and raisin pancakes.

Big bowl of porridge for tea.

Bag of crisps for snack

Thai chicken salad (Subway)

Prawn fried rice (Chinese)

2 slices of brown toast
Black tea

Orange
Apple
Fruit/nut bar

2 rice cakes

Another piece of brown toast with some chocolate spread on

Small Korma/white rice with a small naan bread shortly.

4+ glasses of water and 5 miles walking.

AND STILL over 800 cals UNDER my deficit goal :skull: :joker:

Yesterday

Banana on toast
Instant coffee with soy milk and sugar

Chocolate wheat cereal with soy milk

Tex-Mex Doritos

Garlic Bread
Pizza
Cornetto

Nothing yet, just about to have a late breakfast. Bacon and eggs

Nah, go continental Alf

The Bacon is Danish, that's as continental as I'm prepared to go.

Aw, shouldn't you be eating english bacon? :nono:

I want independence, I'm not xenophobic. I know that's hard for you to understand.

who knows, maybe Welsh or Scottish bacon might be better quality :fan:

especially since cows over there graze on steep hills, mountains

yes i watch a lot of countryfile :laugh:

Okay

2 slices toast

Cheese and crackers
Bag of prawn cocktail crisps

Cup of tea
Slice of coconut cake
Chicken BLT burger and chips
Sour cream and onion Pringles
A packet of truffles

2 Weetabix with semi-skimmed milk
1 brown toast with Clover
1 black tea
3 Rich Tea biscuits
1 apple
1 rice cake
Fish & Chips off the Chip Van with 1 piece of brown bread with Clover on :skull:
4 glasses of water and counting.

I'm making toad in the hole and an onion gravy to go with it for my dinner.

I know who's winning.

Cup of hot chocolate
Pot noodle
A bowl of Walkers mixup crisps
Spaghetti and meatballs
Cup of tea and chocolate digestives

Banana
Rice and veggies
Some baguette with vegan mayo, havarti cheese, tomato and onion
Instant coffee with soy milk and sugar
A few digestives
Two mandarin oranges
A cornetto

A few chocolate hobnobs.

I'm about to have some chips with gravy for me din dins.

That's a good healthy apitite

Just an apple, a tea and a coffee so far, I'm going to have a cheese, tomato and onion toastie and a double decker for lunch

Sounds lovely!