53.63 is a TRAGIC time.

"I'm in PB shape" :joker:

Adekoya has switched to the 400 flat?

Phyllis Francis jogging a 50.5 <3

Christine up next :flutter:

I'm so nervous

Good bye @ the coverage team questioning whether her selection was fair and that "younger athletes deserve a chance" when the only other option was Anyika who's the same age as her :rolleyes:

"I'm not sure it's sending the right message to those young athletes when Christine is selected time after time"

Bye

**** off and die. Our Chrissy slays x

Nice :love:

Christine through, jogging that final 100m like she always does :clap1:

If she had a better lane she would've won that

Why does Natasha Hastings always change to a lesbian haircut and then back to long hair

*flicks Red Button on*

http://www.bbc.co.uk/sport/live/olympics/36789233

Heptathlon Long Jump just starting now

This Australian commentator needs to stop saying "Katrina Thompson Johnson"

Emily Diamond is through as a fastest loser

Alol the stadium is only full because of Usain Bolt <3

Christoph Harting (Robert's brother) snatches Gold in the last round of the Discus :o

Jesus that last round of discus was insane with like four different podium changes

(Athletics is back on BBC4 now just in time for Usain Bolt)

Thank god Kat is on the board. She can go for it now in the last two jumps.

KJT 6.51m in round 1, thank god for that :clap1: Now she can really go for it.

And here we are with pointless VTs from the BBC when we could actually be seeing live field action in the Hep :)

Loving this Bolt and Johnson VT :love:

:joker:

Men's 100m Heat 1 happening right now on Red Button