I lost a stone and a half in two weeks by fasting. It's hard, but I felt amazing after two weeks and have never gained that much weight again.

Did you just drink water or did you have different drinks?

I lost 19 stone of useless nasty barsteward when I divorced my ex-husband ;) best diet I ever did :D

aAAAH

:joker::joker:

Get him Jade!

WELP

2 stone in a fortnight. Water fast. The weight drops off at an average of 2 pounds a day. Never came back either (with the exception of 2 pounds when I started eating again, which I think is mostly crap in your gut and bloat). I plan on doing another soon, though I never actually did it for the weight loss but for the health benefits, the weightloss was a happy side effect :D

Its dangerous though, breaking the fast. I didn't follow guidelines and ended up breaking it with a bacon sandwich, and the ****ing pain was unbelievable. You are meant to break it with veg or something, then work back to normal foods :laugh:

I found it was only hard for the first 3 days, after that it was easy as ****. I had so much energy once the first few days were over with.

I broke it early as I felt kind of under pressure from those around me who kept saying how unhealthy it was (even though I knew different) where apparently you can go for 60 days, or more and still not damage yourself as your body is designed to do so. My doctor said it actually helps your body 'repair itself' when it doesn't have to focus on digesting food all the time.

i bought a 'superfood nutrition extractor' (a juicer :laugh:) on saturday. i thought i'd try some kind of vegetable juice fast. it's been 48 hours now since i ate food, i've just been drinking liquidised vegetables instead. i mean it tastes disgusting but i'm still getting nutrients and stuff while seemingly losing loads of weight already. i don't know precisely how much because i don't own any scales but my trousers are already getting loose!

i'll probably maintain it for about seven days maybe, then after that still have the juice morning and night but introduce some kind of meal in-between as well. maybe fruit if i want a snack.

(...i say this now, i'll be feeling ill from eating so many mince pies by the end of christmas day...)

Livia and Vicky, did you notice like a major difference in your size after those 2 weeks?

I went from an 18 to a 14. I had a lot of weight to lose, obviously. Maybe why I seemed to lose at a higher rate than others. I think if I did it again now I would lose slower, but still fairly fast as technically I am still overweight now :(

Juice cleansed for 8 weeks and lost almost 4st, I'm doing it again in jan as working nights I've put 2 back on :/

.

Right so please explain why I eat for 5 hours a day and do no excersise but I'm still as thin and light as ****

17 pounds in 3 weeks

Your metabolism is amazing. You are one of the people I hate who can sit and eat crap and not put anything on D: Where I only have to look at a ****ing cake and I put 2 pounds on

Smithy is another of such people

YIKES @ 5 stone in a month D:

Yeah I eat anything all day and I'll probably get 4 out of 5 fruit and veg per day but no change.

My mum said she was the same at my age, then she turned 40 and then she gained weight but she can keep on top of it.

Yeah, tbf as a teen I ate so much rubbish, and also drank a lot of sugary alcohol. Yet stayed the same weight no matter what. It was only after hitting like 20 or so that everything caught up with me and now as I say, I put on weight ridiculously easily. Age is likely to change everything

Mind I do know a fair few older people who can still do it and be thin. Luck of the draw it seems.

My mum and dad are a good example of that actually. He is 55, she is 52..both have exactly the same diets and do no exercise, and he is overweight whilst she was always skinny as a rake. Mind after having her cancer treatment she is putting weight on more but I think that might be to do with them putting her through chemical menopause :S

I lose and gain back weight!:joker:

10lb in 10 days a couple of years ago

I can lose about 1.5 st in 2 weeks by cutting out wheat. It goes back on in the same amount of time as soon as I start eating it again :think:. I clearly shouldn't eat it, I also get aches in various joints that disappear if I cut it, but I can never seem to cut it out for long... I rly like pizza :(