user104658 |
22-07-2018 10:02 AM |
Quote:
Originally Posted by Josy
(Post 10099976)
I really like James Martin but he is swiftly turning into a tv advert for diabetes, he loves his butter etc and the amounts he uses is scarily unhealthy and his appearance is really showing it imo [emoji23]
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You don't get diabetes from butter... You get diabetes from high non-natural sugar content (sweets, but the worst offender is sugary drinks) and too many refined carbs (bread, pasta) that cause havok with blood sugar levels.
Unless you have an allergy / intolerance, good quality full-fat dairy is good for you :hee:.
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