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She says rustling that packet of Jaffa Cakes so her husband can't hear the telly.
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You should all follow Max Whitlock on insta, he does a lot of easy stay at home exercises
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For Oliver
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:clap1:
I’ve gone from 68kg to 76kg since lockdown begun, been bulking up |
Thanks, these look pretty good :D
I was thinking of doing kick boxing workouts too <3 |
We cycle and walk most days aswell while the weather is good.We have some lovely walks around here ,we have just had some new arrivals on the canal of cygnets and ducklings its lovely to see them growing we do some lovely country walks.
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I might watch a couple of these and "firm up" myself this evening :vanessaeyebrowsmiley:
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I've been training with resistance bands... arm/chest. Put on a bit of weight which is what I needed as I was way too skinny before.
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Luckily lockdown has come during my cutting season so the gym hasn’t been missed yet. I’ve been doing 5km runs daily and then training with some dumbbells I luckily bought before lockdown began! PHEW!
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I make sure I do 15K steps every day. Need to do more toning/weight exercises though, miss doing it in the gym.
Have lost 10 stone since last August. |
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And I've been working out when I can throughout the day, not going overboard though. Right now I'm working on my abs and back |
Luckily for me the lockdown happened while I was healing from a shoulder injury after a tough rugby practice, so I could be as lazy as possible.
Now it's fine, but I need to hit a rugby field and start home workouts again (I don't trust gyms at the moment) |
dying for a game of football though
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We love the TiBB fitties
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Just finished my workout, TIBB inspired me :clap1:
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