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For all the over 40 ladies on tibb....

Tomorrow, I will be parading about in my boxers, wheezing like your old grandad in his string vest.

If you hear a machine gun, dont panic.
It's just me farting doing stair steps.

Post in the live chat if you hear it, cause I wont feel it.:wavey:

Quote:

Originally Posted by parmnion (Post 11068502)

Ps..your dress is to short.

The Vest is hiding his tummy.

Quote:

Originally Posted by arista (Post 11068523)

The Vest is hiding his tummy.

It's the wee dangly bits thats bothering me.:joker:

…Thomas…:love:…putting the fabulous into weekend workouts…you’re looking great …(…and you have a lovely home…:love:..)…

I'll join in with ya if Marge does

Quote:

Originally Posted by UserSince2005 (Post 11068473)

Thomas is my spirit animal

Quote:

Originally Posted by Cherie (Post 11068477)

I don’t see any good supportive footwear :worry:

This is a bit of a debate in fitness. I have never worn footwear. I just use a soft surface like a carpet. You can feel the vibrations more.

Quote:

Originally Posted by arista (Post 11068482)

Well Done Thomas

Thanks mate

Quote:

Originally Posted by parmnion (Post 11068502)

Ps..your dress is to short.

Purposely.

Quote:

Originally Posted by arista (Post 11068523)

The Vest is hiding his tummy.

I don't really have a tummy. I tend to store weight on my hips.

Quote:

Originally Posted by Ammi (Post 11068536)

…Thomas…:love:…putting the fabulous into weekend workouts…you’re looking great …(…and you have a lovely home…:love:..)…

Thank you. It's actually the summer house 🏘️🏠

Quote:

Originally Posted by caprimint (Post 11068538)

I'll join in with ya if Marge does

:joker: .

https://i.dailymail.co.uk/1s/2021/07...5275933487.jpg
Justin Bieber, 27,

Thomas you can get more Fit than this Fella.

I hooked onto my neighbiurs TV by mistake when I streamed this from my phone last night, he now believes i like twink porn.

Quote:

Originally Posted by parmnion (Post 11068776)

I hooked onto my neighbiurs TV by mistake when I streamed this from my phone last night, he now believes i like twink porn.

OMG. You can be my best mate if I am still considered a twink.

I am very flattered :dance::dance::dance::dance::dance:

Quote:

Originally Posted by arista (Post 11068662)

https://i.dailymail.co.uk/1s/2021/07...5275933487.jpg
Justin Bieber, 27,

Thomas you can get more Fit than this Fella.

:joker::joker::joker::joker::joker:

New workout coming soon

Is that Sweat on your legs?

Quote:

Originally Posted by arista (Post 11070041)

Is that Sweat on your legs?

Yes, very hard workout.

Lots of legs.

Quote:

Originally Posted by arista (Post 11070041)

Is that Sweat on your legs?

lets all hope so

Quote:

Originally Posted by arista (Post 11070058)

Well Done Thomas.

Thank you.

I will probably eat my calories in body weight later though. :joker:

This is why I don't have a 6 pack.

Quote:

Originally Posted by ThomasC (Post 11070068)

Thank you.

I will probably eat my calories in body weight later though. :joker:

This is why I don't have a 6 pack.

Keep up with the work outs
it will be well worth it.

Quote:

Originally Posted by parmnion (Post 11068508)

https://media4.giphy.com/media/7yDthHaq2haXS/200w.gif