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For thoses that say there have trouble sleeping at night have you try not sleeping I'm the day
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Right now, I don't have the time. I come home at half 6 and I'm in bed by 9, and that's me for the day. When COVID first hit, and I wasn't doing so well mentally, I would be taking 2-3 naps a day just to pass the time.
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I have drifted off occasionally when Im on my own and its quiet, I could never sleep like Joey on a train or any public transport, I only nap for about half an hour and it feels like ages and always feel groggy after so try not to.
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Not usually but I did today and feel I slept for 12 hours where it was under an hour :suspect:
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When I used to have a nap after my early shifts..I always felt groggy afterwards. |
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