I bought a bunch of gym equipment to make a home gym, because I knew I'd be too lazy to leave the house just for a workout :joker:

That's the most environmentally-friendly method of fitness tbh :)

Hello :)

Well done what an achievement! On the days you don't go to the gym do some meal prep? Just think of it as a muscle repair day and relax :)

Kween of Positivity :love:

Just go today, and try and get into the habit of going early in the morning and get it out of the way

Yes that what Thomas does
He posted videos
on Chat and Games

If wanking was an exercise Alf, you would be the fittest man on the planet

Have you been spying on me? :suspect:

Me the Americans the Russians and the Chinese

I always felt that I was living in a real life Truman Show.

And you bullied him off

Pathetic you keep making up this Fake
story.



He was great
a better reformed poster than you are

:joker:

You edited it just to add that snide little comment on

Go back into your news threads

Hey kiz, you ok? X

Started back today as I said - only an hour or so but it was great to be back.

On top of the gym I’ve also walked 10 miles with the dogs today too so I’m knackered now. Might get a cappuccino as a treat in a bit (no sugar). :)

Treat yourself for sure La La

:clap1: