Perv! :shocked:

Whenever I can't get to sleep, I always listen to my iPod, it gets me real tired.

Seriously. Watching a film makes me drop off. Not an action packed one or a horror, but a happy one. Once you start concentrating on it, all the things you were thinking about go out of your head.

Mehhh


i normally watch tv or read an article on my itouch

it never works


hopefully i'll get some sleep other wise it'll be 72 hours no sleep.

We need a late-night thread on here. There's no-one ever on here at 4am.

I would go mad if I went 72 hours with no sleep, I need my sleep.

I have been up all night :(
I haven't been able to get any sleep except for when I dosed off at 9pm until 10pm apart from that I have been up and I doubt im going to sleep now. My sleeping pattern is complete mess, need to start getting early nights!

Feeling sleepy, and not actually going to sleep is really natural. Even more when your off school.

Here's what i do.


If i don't go to sleep ALL night, during around 2 o clock in the afternoon, i go and half literally half an hour's sleep. I wake up, it's hard to wake up, but at least later the same night, it'll be easy to get to sleep.

you could go to the docs,sleep problems are related to depression,you may be suffering from it.

isleep ok

Theirs a real easy way to beat insomnia. Dont try and make yourself tired. Just stay up until you naturaly fall asleep. However , force yourself to wake extremely early the next morning , if it only means you get 2 hours sleep , so be it. That night , you should drop like a fly.

Me personaly , I love pulling all nighters at the weekends. It means I can fit more stuff into my weekend , and get a nice , cheap little creative buzz from going over 40 hours of so with zero sleep.

Some of my most fondest memorys have been playing games or watching movies , feeling like the only person in the world awake , when the sun rises outside.