You can but I don't. It's buying the food that's expensive because everything has to be made from scratch. But it tastes delicious the food so it is worth it. My problem is deserts, I have such a sweet tooth lol.

The weight loses are good, I've seen some amazing loses online and stuff.

I will :hugesmile: thanks.

Ah right, yeah but it is better for you and nicer home made than frozen, packaged or tinned which has hidden fat,sugar and salt.
If you wanted you could make loads of your fave things and freeze some?
Or go shopping late get whatever they're selling cheap and make a nice thick soup.
I cheated today..... :(
Ah well lol, still had a low cal day but not exactly a 'fast day' :laugh:

Yeah that's true! I quite like it actually cause I do know what's in everything m eating.
Yeah that's what I need to do, I keep meaning to but I can never find the time lol I should make double when I'm making dinner and freeze it.
It's soooo hard not to cheat! I do it all the time so don't worry about it, I read somewhere that if you make one bad choice in a day you have still made about 200 good ones :-) so one cheat won't knock you off :-)

I fasted for a whole month but I'd still struggle to do this