You can go doctors all you want but you will only hear what we are saying, get off your bum and exercise and eat properly not the processed rubbish you are eating. I swear some people just expect weight loss to be handed to them, its not gonna go away on it own you need to work hard on it!

Need to stop posting in here so much now ;)

Swap all the comfort food for thigns like grapes, walk not bus it...theres simple little things that will help.

its not just the eating side, tis exercise tooooo.
and for 6ft, you are of normal weight I think...? BMI and all that.

Or maybe you are just big boned? whatever that is, I just hear people say it.

My metabolism was amazing once and i couldn't put weight then, then my thyroid packed up and i ballooned haha.

Thanks Guys x

I used to be fat, but I started walking to school everyday && I joined the gym @ school and started doing PE lessons and it all worked wonders. Just put that little extra work in, wait and you'll soon notice a difference. :hug:

You don't need your Mum to take you to the doctors anyway, you can book an appointment and go by yourself. It would probably be more comfortable for you anyway if you were talking about an issue like weight without your parents being there.

I aint confident talking to people about it in person
xx

Does that mean that i will put weigh on all at one time?

And I understand what you mean Conorz, about a few months ago I would of been able to speak to strangers or go to the doctors by myself. But I think me going on holiday completely changed that as I continously kept meeting people and I found more confidence.

So, going to the doctors is much better going without your parents, but i do understand that you will get a bit scared/weird going to talk about it alone, but it will be fine.

Im oure scared :(

Pure*

Why not trying to book an appointment with a doctor that you have seen before and that you like or maybe a male or female doctor depending on who you'd feel most comfortable visiting about something like that.

I bet it wouldn't be the first time that day or week that they'd had a patient coming to speak to them about the same thing.

i talk to my doctor sometimes and my parents don't know about it

Yeah, they don't have to let your parents know you've visited them either if you don't want the doctor to tell them.

I HATE seeing my doctor cause once when I walked into his office I tripped on a chair and fell on my bum, and he has given me that smug look ever since. :sad:

same.
I prefer it that way.
I'd rather not go with them.

sammmeee

i dunno.
Ill try and do it.

I DONT KNOW WHO MY DOCTOR IS THOUGH.

And another thing is that doctors have heard it all before. Whatver the topic is about, they will know. Weight is a common one, and I will probably book an appointment about my weight soon.

If you don't know which surgery it is then ask your school because they should have it on their records. If you don't know who your actual doctor is then if you ring up the surgery then they'll be able to tell you.

i just go to my drs sugery, say my name, and then they say "do you want a male or female?"

you might want to checkt hoguh
cos after 12 it's appointment only at mine

Seriously, stop stressing.
As you go through your growing phase (i.e. teen years), your weight fluctuates tonnes as it's getting used to your changing body. Don't worry.

Yes, it adds to self-consciousness... but just learn to accept it. If you eat healthily/exercise, that's all you can do. You need to focus on confidence first! I wish I knew this when it was happening to me... my weight fluctuated like a yo-yo, and I'm still not fully comfortable in my body!

How do you feel? Weight isn't everything. Remember that muscle weighs more then fat. If your planning on exercising, you need to start off knowing what you can do and can't do first. Are you able to run for 5 minutes without stopping? Maybe start jogging daily.
When your hungry, drink water or suck on ice cubes. You can try frozen blueberries or grapes, I love them. Sometimes when you think your hungry, your actually thirsty.
Don't worry about what other people say, there are people that are in worse situation. You look fine to me.
If people do say anything, just say something like, "Oh yeah I'm such a pig," and laugh it off.
Do you have youth clinics in the UK? Over here there are walk in clinics for teenagers. Your allowed to go in alone and without stating your name.

LOL im too skiny, 7 stone sommit LOL.
And Im 5ft sommit.

I always worry Im too thin but nahh I dunt think I am. 8st 10 at 5ft8in

Your tiny!

5'10 about 140 pounds, slim but gorgeous, lol jokes

Losing weight is fun!

dont drink fizzy drinks. at all. I did it last year and lost a stone over about 6 months. i started again though, oops.

walk to school and back again, it makes you feel better and the weight'll come off without you even really noticing youre exercising.

don't obsess though con, i did that and i ended up in an extremely bad place, and it's soo not worth it. if you think you might be slipping go to the doctorss x

eat breakfast, so then you can hold it for the whole day..

conzors, are you interested in sports?
training witha team every week can be fun, social and exercise!!

if not just go for a run with a mate!

*imagines me playing football/basketball*..

PMSL!

LOL I know
I eat like a pig tooo, and its not all shite.
I'll find out my height/wight soon lol. I like change 4lbs everytime I weigh, up or down lol. But its in my genes i think. Im not annorexix. :tongue:

Im like you Magic. im about 5'5, im 15 and I am just under 7.5 stones.

skinny boys :P

CONZORS I LOVE YOU
and you're gorgeous
x

Woah tbh thats too skinny.

I just wonna be average. Not so you can see my bones.. But not so you can see my belly stickig out either :(

MINE DOES TOO :D
but you're lovely

LOL

Aww thanks Sia

<333

Your Lovely Too x

Lipo?

I 9 Stone 4 pounds and I hate it. I'd like to get down to at least eight stone. ro maybe eight and a half.