I think for me it’s just a certain cramp that comes and goes. Bunions don’t help.

Not sure what causes cramp but I think I've heard somehow that lack of salt could be possible.

Gout?

Yeah, that's what it sounds like, Gav gets it a lot. You'd want to get that checked @Redway

Yeah. Coupled with having extremely flat feet, I want to go under the knife this year, get my feet properly sorted. The bunions, the potential gout and cramps that follow. It can be a lot. It’s better I have surgery on top of whatever-else there might be to treat these issues.

Magnesium spray (like epsom salts) or even Slomag work wonders on anything to do with muscle...

Surgery is never fun. Hopefully it is easy enough for you to recover but even so pays off longterm. Little is more valuable than our health.

I’m due an Epsom salt-bath, to be fair. Thanks for reminding me.

@Redway …with regards to your foot pains…?…you do need to get it checked out as soon as you can…your can be caused by certain medications also, like diuretics for instance are huge gout creators and it’s extraordinarily uncomfortable, I believe…so the sooner it’s diagnosed and medicated…?…let us know how you get on…

I’ll definitely let you know, Ammi. Thanks.

I hope you feel better soon

Iv just eaten 2 nectarines wot I got free from Lidl

Lovely business

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Thanks.

Very nice

I went to specsavers with my partner this morning for his eye test. New glasses. Then we had lunch out and a browse round the retail park. Used my super drug card in store, bargains. No need to cook tonight, we were full up.

Had a pretty cruisey day today. Tidied the house, did laundry, read for a bit, had a nap, played some PS5 and now just about to make dinner.

What you currently reading?

Mythology: Timeless Tales of Gods and Heroes

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That always reminds me of Kizzy, Locke and Novo :laugh: :love:

…I know…:laugh:…I was never sure why it was so bothersome for Kizzy and why she disliked it so much…

Was going to go hiking but it’s hammering down here since this morning. So instead I made chutneys.

Domestic Goddess!

…I mean, it was time…I was wondering what the delay was and concerned that they wouldn’t be perfect for Christmas if you didn’t get a budge on…phew, Chutney-gate sleekly swerved there…

Me coming in from working on my lawn

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