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And luckily you found out about your allergy |
When I am worried I lose my appetite also... food isn't enjoyable and you feel full very quickly and can't finish it.
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Just wondering, after I'm sick, which food/s should I try to eat to stop me from being sick again?
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That depends on everyone individually I would say. Give it time after you have been sick.. like maybe an hour.. to let your stomach settle down, then try something light. Just a small snack. I can't really say what in particular you should eat, but just don't eat a huge lot or anything which is really heavy in the stomach. Sometimes eating 6 or 8 small meals a day, instead of 3 or 4 regular ones helps as well.
A while back I went through a period of being sick a lot, and because I had done it on purpose before, I thought ppl would think I was doing it on purpose again (which I wasn't). Anyway, long story short, went to the doc, and discovered it was muscle spasms in my stomach and bowel. Causes diarhoea (sp) in some ppl and sickness in others. For me it was indigestion and sickness. I do have a weak stomach, and tend to be sick if I overeat, even yet. I also had terrible morning sickness when I was pregnant (both times). Some ppl just have hellish digestion. You might be one of them. But, you learn to live with it and you know what to eat and how much. Also, what Sasha said about the food intolerance is something to look into. I don't have that, but I know ppl who have, and it's not always diagnosed straight away, but when it finally gets sorted out, it makes a helluva difference. |
oh.. And, can I just add....
rex3 ... you are now officially right at the top of my sHltList! :thumbs: |
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Soph, just seen an advert about anorexia on E4 .. There's a serious documentary on More4 tonight called True stories-"Thin" at 10pm, i urge you to watch it or tape it. It looks really good.
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I'm not sure if I have More4, I have E4+1 though
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Can we remember to keep the serious threads on topic and read the preceding posts carefully before posting.
Also remember it is against the rules to start throwing personal insults around and you will be issued with a warning for doing so. If you have a problem with a post or someone insults you report and don't fight back. Thanks for your cooperation Red |
bonnie43uk, I missed the documentry.
I watched 5 minuits of it and fell asleep:sad: |
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There was a good one on BBC three the other day about teenagers with eating disorders showing them in this residential place. That might be repeated sometime, i saw some of true stories: thin but didnt think it was very good.
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Ant, I saw your post!
It's odd that were kinda going through the same thing If I eat, I'm sick. If I don't eat, I'm sick. |
Oops, i deleted it when i tried to edit. Is there a way of getting posts back?
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i hope you ok
all i would say id talk to some1 you no ou can trust mum dad sister brother freined teacher :love: |
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You will have to re-write it all again I think |
How is it going Sophii3x?
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It's ok thanks Red. I'm trying to eat, but it's too hard :sad:
I'm sick about twice a day, but I'm getting used to it. Also Iv'e had trouble sleeping (I can't sleep till 1-2am and I get up at 5-6am). |
If that is the case it might be a bit more than the eating.
How is the mood? |
My dad just gave me an apple. Only manages to take one bite, so I hope I'll be ok:tongue:
As in mood do you mean how am I feeling? If so... I'm miserable one minute and happy the next:conf2: |
It will get better. But if you can get up the courage to see Doctor it might be a good idea to sort out the mood swings.
What to do is to make a list of every little thing and take it along and give it to the Doctor. That way you won't forget anything and they can see in a glance things that you feel is wrong. Doctors are very good, and most them are really good listeners. I find the females ones are better but I have met lots of great male Doctors too. |
Hmmmm yea.. I prefer lady doctors, they are nicer:laugh:
Thanks for your help:thumbs: |
It's okay.... I bet a Doctor is the last person you want to see at the moment.
Good luck |
Yeah, I think the doctor might be able to help, tell you if it is a bug or something like that. I can understand if you're nervous about going... I mean I hate going to the doctor.
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I hate the doctors.. they are always mean to me
I went last year because of an ear infection and the doctor said I was wasting time:mad: |
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