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-   Health, Beauty & Fashion (https://www.thisisbigbrother.com/forums/forumdisplay.php?f=630)
-   -   My 3 day food diary (https://www.thisisbigbrother.com/forums/showthread.php?t=328442)

Cal. 29-08-2017 10:09 AM
Quote:
Originally Posted by Greg! (Post 9595266)
Out of interest gals, do you think this is a lot? I think I eat relatively healthy and I exercise but I seem to be putting on weight. This is what I had yesterday.

Tuna mayo sub
Packet of crisps
Like 5 Jaffa cakes throughout the day
Spag Bol with cheese
Chocolate digestive
About 12 grapes

Like that's really not that much but I'm putting on weight??
Greedy slag!

T* 29-08-2017 10:09 AM
Quote:
Originally Posted by Greg! (Post 9595266)
Out of interest gals, do you think this is a lot? I think I eat relatively healthy and I exercise but I seem to be putting on weight. This is what I had yesterday.

Tuna mayo sub
Packet of crisps
Like 5 Jaffa cakes throughout the day
Spag Bol with cheese
Chocolate digestive
About 12 grapes

Like that's really not that much but I'm putting on weight??
Hmm I wouldn't say you're over your daily guidelines for calories there but you can use what I use which is MyFitnessPal which helps you keep a food diary and track your nutrients and stuff, it helps a lot!

Cal. 29-08-2017 10:09 AM
I've just eaten 2 gorgeous cracker breads with Philadelphia and fresh tomato Yum yum yum!

Greg! 29-08-2017 10:10 AM
Quote:
Originally Posted by Cal. (Post 9595273)
I've just eaten 2 gorgeous cracker breads with Philadelphia and fresh tomato Yum yum yum!
Oh wow!

T* 29-08-2017 10:10 AM
I've had nothing so far today! http://i.imgur.com/H9Dgtld.gif

Greg! 29-08-2017 10:11 AM
I'm about to eat an M&S BLT. I dread to think what the calories are but I'm starving
https://uploadir.com/u/x46qbr4y

Will. 29-08-2017 10:11 AM
Quote:
Originally Posted by T* (Post 9595275)
I've had nothing so far today! http://i.imgur.com/H9Dgtld.gif
SAME

Cal. 29-08-2017 10:13 AM
Quote:
Originally Posted by Greg! (Post 9595277)
I'm about to eat an M&S BLT. I dread to think what the calories are but I'm starving
https://uploadir.com/u/x46qbr4y
You diving into morbid obesity http://i.imgur.com/tHp48yL.gif

Daniel. 29-08-2017 10:13 AM
Im getting kfc before work and havimg salmon for dinner

Will just have a meal deal, filling!

T* 29-08-2017 10:13 AM
Quote:
Originally Posted by Greg! (Post 9595277)
I'm about to eat an M&S BLT. I dread to think what the calories are but I'm starving
https://uploadir.com/u/x46qbr4y
462
Not bad my dear but there is a lot of carbs

Greg! 29-08-2017 10:14 AM
Quote:
Originally Posted by Cal. (Post 9595280)
You diving into morbid obesity http://i.imgur.com/tHp48yL.gif
Bye :joker:

Denver 29-08-2017 10:15 AM
I eat one meal a day usually

Cal. 29-08-2017 10:16 AM
Quote:
Originally Posted by Adam. (Post 9595286)
I eat one meal a day usually
Nice try big fat liar.

T* 29-08-2017 10:16 AM
Quote:
Originally Posted by T* (Post 9595275)
I've had nothing so far today! http://i.imgur.com/H9Dgtld.gif
Actually I've had a cup of tea with a sweetener which is around 10 calories and contains lots of yummy antioxidants!

Cal. 29-08-2017 10:17 AM
Just chucking into a sexy tall mug of green tea.

Will. 29-08-2017 10:18 AM
Quote:
Originally Posted by Adam. (Post 9595286)
I eat one meal a day usually
You big fat pig of liar

Will. 29-08-2017 10:19 AM
Quote:
Originally Posted by Daniel. (Post 9595282)
Im getting kfc before work and havimg salmon for dinner

Will just have a meal deal, filling!
Gorgous

T* 29-08-2017 10:19 AM
Quote:
Originally Posted by Adam. (Post 9595286)
I eat one meal a day usually
Eating a KFC family bucket over the course of one day is not one meal my dear

T* 29-08-2017 10:20 AM
Quote:
Originally Posted by Daniel. (Post 9595282)
Im getting kfc before work and havimg salmon for dinner

Will just have a meal deal, filling!
Ooh I think I'm having salmon tonight!

Greg! 29-08-2017 10:22 AM
Quote:
Originally Posted by T* (Post 9595294)
Ooh I think I'm having salmon tonight!
Bitch, me too! The ****?

T* 29-08-2017 10:26 AM
Quote:
Originally Posted by Greg! (Post 9595295)
Bitch, me too! The ****?
Salmon for everyone!!! (Except Adam because he's already had breakfast)

LemonJam 29-08-2017 10:31 AM
Quote:
Originally Posted by T* (Post 9595256)
Will's here for a good time not a long time!
:joker:

Please keep us updated Will I'm slightly fascinated

Denver 29-08-2017 10:37 AM
Quote:
Originally Posted by T* (Post 9595293)
Eating a KFC family bucket over the course of one day is not one meal my dear
1) I don't eat KFC
2) I have takeaway like once a month

Crimson Dynamo 29-08-2017 10:41 AM
Maybe we all as members should also share our food diaries?

Ok me:

Saturday:


2 small apples
pea pod
diet coke
black coffee

Sunday:

half a dry rivita
diet coke
sprite zero
small crab apple
1 prune

Monday:

black coffee
diet coke
small handful of dust
rice cake with teaspoon of 0% fat cottage cheese



I felt sooo fat after the weekend blow out :worry:

https://media.tenor.com/images/edea8...6516/tenor.gif

Babayaro. 29-08-2017 10:49 AM
Lmaoo what a list. :clap1:


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