:joker::joker::joker:

No retreat no surrender!

You need to light a josh stick and put on a face mask made from sulphuric acid and it remove all those impurities.

Ps might sting for a bit but that’s natural.

:joker:

:laugh2:

:joker:

:joker: :joker:

At least it has a cloud in the vicious insult

:flutter:

The sky’s the limit.
She said get hard or get off.

"Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us."

https://www.mindful.org/meditation/m...tting-started/


as opposed to ?

Being reactive and overwhelmed. Which most people are.

are most people overwhelmed? that would intimate the majority of people can't cope with day to day living?

what rubbish :joker:

https://cdn.mindful.org/breath-ball-1.gif


Please take some time to observe the Breath Ball. Bring awareness to your breath as the Hoberman sphere folds and unfolds.

I found that genuine relaxing :laugh:

Mindfulness was developed by psychotherapists to help people overcome destructive emotions and patterns of behaviour.

Idgi why some take the piss :shrug:

No it doesn't.

It means most people have themselves in a cycle of stress juggling aspects of their lives and are all trapped in their own "bubbles". People rarely stop and just take each day as it comes rather than being locked in their own head.

For some that would exacerbate other problems with anxiety, depression etc.

People don't get overwhelmed and stressed?

If you say so.

It's basically helping people who get stuck in negative thought processes and behavioural patterns.

It's not rubbish just because a few idiots make money from crap books.

It's like suggesting workout routines are pointless because people like Chanelle Hayes make crappy ones.

I think all those attacking LT should be mindful of the fact that he is entitled to express his opinion without being personally attacked

Disagreeing with someone is attacking? :unsure:

He’s bloody lucky we don’t know we’re he lives.

:joker::joker:

hear hear
on unrelated topic: trolls shouldn't be encouraged

I was actually going to make a thread about the abuse that is handed out to some members on here by so called liberals

+1