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that is really well done ross
i walk everywhere but crisps and bread are my downfall:blush2: |
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I know you's lot online won't notice as you see me from basically neck up. :tongue: |
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But yeah fair point. |
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Well done Ross thats a HUGE weight loss - you are indeed a clever lad :laugh:
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I've put on a bit, but it's all muscle, which is what I needed to do..buff up a bit haha! I'm not going to the gym now until Tuesday....getting withdrawal symptoms already haha
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Update. I'm now balancing between 11stone 11lbs - 12 stone 2lbs. So losing more but keeping it steady. Haven't really been dieting much since January haha.
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Im 8 stone(112-116lbs), and yess it may seem really light (and i agree), but my BMI says im confortably in the healthy weight range for my height because im quite short for my age (5'5 I think).
Thing is i eat like there is no tomorrow and i just dont put weight on and then the doctor said "It will catch up with you one day soon" and judging by how much i eat, Im probably going from 8 stone to 13 stone in the space of 3 years.... he said that i should be ready for heavy weight gain becaus emy metabalism will slow down lol |
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I hate it though coz im trying to gain weight and finding it much harder than losing it! |
Eat fried eggs everyday!! :bigsmile:
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Lol nah too much cholesterol :nono:
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Not true! Eggs are good for you.. Don't be a slave to the healthy food police! Now that is wrong.
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But they are lol, also then id just put on fat which is not what im aiming for lol.
I have slimfast to put on weight :eureka: |
Well Done!!:D
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And Ross, well done doll face! Keep it up. :hugesmile: |
Well I feel REALLY heavy
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