Haven't really noticed as many in previous years seems to be a lot this year they should give Yellow then Red in all events seems a bit harsh to DQ someone straight away

yeah some of them only ever get a few tournaments to really do a good job shame its over in a few seconds

Mo Farah racing in the 10,000M now

Im watching WWE Experience, cause I missed the Punk v Cena match....

Silver for Mo Farah looked like he had it won right until the run in

Missed it cause F1 coverage is on

Bolt Dq'd :o

Usain Bolt DQ'd from the 100m Final :shocked: :shocked:

What a weird day

Rule has to be changed

Jessica Ennis and Louise Hazel with great starts in the Heptathlon

Today is the day we get the Gold medal in the heptathlon

I hope she does it, she has a lead of about 100 points doesnt she?

What time is it on?

Yeah her strongest day was yesterday though hope she can keep it up

2-5 on Channel 4

Starts at 2. then another session at around 6/7. I think.

Saw her getting her PB earlier she was delighted. One of the athletes I can actually stand is her, she's not overly cocky but not too pussy footed if you know what I mean?

Yeah that was the shotput i think she has done great in 3/4 events so far just the high jump has let her down so far but even then she got 2nd best think she wanted to go one further though it's amazing how fast she can run as well when you look at most of the great athletics they tend to be massive but she is a great sprinter

Yeah my niece always goes on about her sprinting she reckons she could beat her in a year or two :laugh: we're all trying to convine my niece to keep doing sprinting but she wants to do Marathons....i think they' be too nerve racking

What events does she do?

She's just done her personal best in the Long jump

100m, Hurdles, Javelin and marathons, the school and her club want her to do some more but I dont think she will.

Definitely has it now then.

Ennis on 5088 points now 111 points in front of second place