So 2 packets of crisps in a sarnie then? Don't try to make it sound any better haha!

That is what I had at lunchtime with ham in it.

Hey Cherie:hugesmile: I don't eat meat but that crisp one sounds tasty,our muffins here are cakes:joker:

Nah I just had half from each bag, so technically it was one packet. -tries making myself not sound like a fat bastard-!

Oh yeah we call like blueberry muffins or chocolate chip muffins here still muffins LOL.

We just call that type of bread either muffins or barms :tongue:

:joker::joker:

Well I'm not eating anymore tonight so this is my diary for today.

Breakfast, cup of green tea
Dinner, cheese onion and spinach wrap with a spoon of low cal coleslaw cup of green tea
snack, 2 handfuls of almonds peanuts and pumpkin seeds, 3 tangerines
tea, gammon steak with cherry tomatoes, spinach, an egg and a spoon of low cal coleslaw and potato salad.
Green tea
Might have a nectarine later...

Did you bin the rest, sounds like a waste could you not have made 2 sarnies from 1 packet?

Hey Kaz


:nono: you mustn't spoil yourself..

Okay to my earlier list I'm adding an apple, another cup of coffee..spag bol and a glass of red wine.

I suppose I may aswell confess.
breakfast=Cornlakes,banana and tea with skimmed milk
dinner= Subway Wrap and coffee
tea= veggie sausage,cabbage,cougett,carrots and gravy
snack= two finger kit kat

might have a cuppa soup later

Nah, my brother was still around, so I gave them him hehe.

I know :joker: hey It's great this writing it down, really conscious of what I eat now...
Must confess I ate a strand of my sons spaghetti to check it was cooked lol!

For goodness sake you are a right glutton.:joker:

I'll make up for it tommorrow haha! Seriously though, I didn't want this thread to make people think they are eating 'wrong' just to help me think about all the little extras I eat. Like on secret eaters, they vastly underestimate their intake due to not counting half the things they snack on.
Calorie counting is boring so this seemed a good idea, let's hope it works :)

Updating this so now it's..

Breakfast - Cheerios with semi skimmed milk and a bottle of water.
Lunch - Scrambled egg, dry fried mushrooms, 4 cherry tomatoes and a cup of tea (milk no sugar
Dinner - Cabbage, spicy bean burger, carrots and a bottle of water.

Later I will probably have a crispbread with tomato and cheese spread + a cup of tea.

8:30am - Small bowl of rice crispies with low fat milk and a spoon of sugar, a glass of water
9am - Black Coffee no sugar
11:30am - Black Coffee no sugar
1:15pm - Mackerel sandwich, a packet of cheese & onion crisps and an apple with a cup of tea (small bit of milk and half a spoon of sugar)
3:30pm - Black coffee no sugar
6:30pm - Chicken pasta bake with bread and salad, glass of summer fruits cordial
9:00pm - Pint of water

Okay so my full intake today:

1 cup of black coffee
1 cup of black decaf coffee
a bowl of chips
8 milky stars
A bacon, cheeseburger with stilton and bacon sauce
1/2 pint of pepsi
4 glasses of water
and so far 1/2 bottle red wine. :hugesmile:


oh and 11 cigarettes :(

I will do this from Moday :amazed: need to shift a few

*sherry*

Oh, I haven't had sherry in ages. Nor port. :love:

Will it be okay of my list is made up mostly of alcoholic beverages

Ben,that's not very substancial for a grown man.:nono:

Well Niamhs, Lee's, Karls, Kizzy's and mine will be so I don;t see why not...

Breakfast: Nothing
Dinner: Nothing
Lunch: Nothing
Tea: 2 eggs, 3 pieces of quorn bacon, tin of heinz spaghetti

Snacks: A packet of Yorkie buttons

3 bottles of water.

Flip, your maudlin enough ben don't! haha!